What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Navajo Nation Health Education Program/Division of Public Health Services

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United States
Gallup, NM
Navajo Nation Health Education Program/Division of Public Health Services

Mission
To strengthen our Dine nation through health education and promote As’ah oodal (sihasin, nits’ahakees, nahat’ah, and Iina).

Vision
To empower our Dine nation by providing quality health education and fostering healthy decision making

02/19/2026

February is a month of love celebrating Valentine’s Day. Here are some safety tips to help you this Valentine’s.

· Using protection: Use condoms and dental dams to keep you protected from STIs and HIV transmission

· Communication: Discuss with your s*xual partners the importance of knowing each other’s s*xual history and ways you can stay protect each other

· Understand how to use medication: PrEP and Pep is medication to help prevent HIV exposure

· Get tested: Regular check-ups with testing will help with prevention and awareness. Some STIs can exhibit no symptoms. Know where you can get tested and be healthy

The more you know how to prevent STIs and HIV, the more love you can show for Valentine’s. Stay safe and practice safe s*x

CDC: STIs and HIV - https://www.cdc.gov/hiv/about/index.html and https://www.cdc.gov/sti/index.html

Cleveland Clinic - https://my.clevelandclinic.org/health/diseases/9138-s*xually-transmitted-diseases--infections-stds--stis

California Dept of PH - https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/STI/STI-Overview.aspx #:~:text=Sexually%20transmitted%20infections%20(STIs)%20are,be%20spread%20through%20s*xual%20contact

02/17/2026

Teen dating violence can be very dangerous and scary among our youth community. As that being said thousands of teens go through these hard times as they are still growing and maturing. Down below are resources and different ways you can help deal with teen dating violence. Thank you.

Citations;
https://www.frontierhealth.org/teen-dating-violence-awareness-month/

https://safe-sound.org/learningcenter/10-actions-for-teen-dating-violence-awareness-month/

02/13/2026

Help Tips to Manage Stress…

Count to 10 before you speak or react.
Take a few slow, deep breaths until you feel your body relax a bit.
Go for a walk, even if it’s just to the restroom and back. It can help break the tension and give you a chance to think things through.
Try a quick meditation or prayer to get some perspective.
If it’s not urgent, sleep on it and respond tomorrow. This works well for stressful emails and social media trolls.
Walk away from the situation for a while and handle it later once things have calmed down.
Break down big problems into smaller parts. Take one step at a time instead of trying to tackle everything at once.
Chill out with music or an inspirational podcast to help you rage less on the road.
Take a break to pet a dog, hug a loved one or help someone.
Work out or do something active. Exercise is one of the best antidotes for stress.

For more information visit: https://www.heart.org/ and https://www.cdc.gov/mental-health

02/11/2026

❤️ Heart Health Month: Caring for Our Hearts, Caring for Our People ❤️

February is Heart Health Month, a time to focus on preventing heart disease and strengthening the health of our Navajo communities. Heart disease affects many of our families, but small, daily choices can help protect our hearts.

💓 Heart-healthy steps you can take:
• Stay active through walking, traditional activities, or exercise
• Choose balanced meals with fruits, vegetables, and whole grains
• Reduce to***co and alcohol use
• Manage stress and get enough rest
• Get regular checkups and know your blood pressure
Taking care of your heart supports you, your family, and future generations. Let’s work together toward a healthier Navajo Nation ❤️

To learn more visit: https://www.nhlbi.nih.gov/health/heart-healthy-living

02/11/2026

🏀 February 2026 Adult Basketball Open Gym — FINAL MONTH 🏀
February will be the last month for Adult Basketball Open Gym, so come out and get your runs in before the season wraps up! Also, come learn about health topics, such as cardiovascular health, immunizations, and influenza.
🗓 Open Gym Dates:
Feb 2, 4, 9, 11, 18, 23 & 25
⏰ Time: 5:15 PM – 8:15 PM
👤 Must be 18 years & older to play
📍 Location: St. Jude’s Catholic Church Gym
100 Aspen Dr., Tuba City, AZ
🚫 Gym will be closed on February 16 due to Holiday (President's Day).
Don’t miss out—thank you to everyone who participated this season!
📞 For more information: (928) 283-2814

02/10/2026

February is National Cancer Prevention Month

It is important to prevent cancer and here are some helpful tips to reduce your risk:

· Get to know your family history – medical history of your parents or grandparents can help with

· Protect your skin– Use sunblock or sunscreen lotion, avoid using tanning beds, wear hats, sunglasses, or loose clothing

· Practice limitation – Limit your alcohol intake. Limit your red and processed meats, high salt foods, sugary drinks or food. Limit s*x partners.

· Practicing safer behaviors – Use condoms for safe s*x, keep away from to***co use, and maintain a healthy diet and stay active

· Immunization is important – Get vaccinated, they can protect you from certain viruses

· Annual physicals – Regular visits to your health provider to screen for cancers and consult with genetic counselor

For more information visit the following sites.

American Cancer Society - https://www.acsresources.org/socialassets/national-cancer-prevention-month-social-media-assets-february-2023/

Patient Advocate Alliance - https://patientadvocatealliance.com/february-is-national-cancer-prevention-month-prevention-tips/

American Association for Cancer Research - https://www.aacr.org/patients-caregivers/awareness-months/national-cancer-prevention-month/

Illinois Dept of Central Management Services - https://cms.illinois.gov/benefits/stateemployee/bewell/awarenessmatters/february2024-national-cancer-prevention-month.html

U.S. Dept of Veterans Affair - https://www.va.gov/columbia-south-carolina-health-care/stories/february-is-national-cancer-prevention-awareness-month/

02/09/2026

Love shouldn't hurt. Know the signs of teen dating violence and seek help. Dating violence is never okay. If you or someone you know needs help, reach out. 🧡

Resources for Victims & Survivors of Teen Dating Violence | Youth.gov
Teen dating violence – Strong Hearted Native Women's Coalition, Inc.

02/05/2026

National Wear Red Day is Friday, February 6, 2026.

Get ready to GO RED in support of women’s cardiovascular health by wearing red, sharing information and resources, and donating to support research and education.
The Nation Goes Red in February
From landmarks to online communities, neighborhoods to news anchors, this annual groundswell unites millions of people for a common goal: saving more women’s lives. Cardiovascular disease is the No. 1 killer of women. Wear red to be seen, to be counted, to be heard, and to make an impact. Together, we are stronger than heart disease and stroke.
For more information on Cardiovascular disease, please visit: https://www.goredforwomen.org/en/about-heart-disease-in-women/preventing-cardiovascular-disease

02/05/2026

According to WHO (World Health Organization) untreated oral health disease affects half of the world's population. Oral diseases are preventable. To read more about oral diseases visit https://www.who.int.

02/02/2026

February is teen dating violence awareness month.

This month it is important to raise awareness and educate our youth and young adults that real love respects. If your teens are in a relationships, let them know all relationships exist on a spectrum from healthy to abusive, with unhealthy relationships somewhere in the middle.

If you or your teen recognize any of these warning signs in your relationship it is important to find support and safety.

Dating abuse is an attempt by abusive partners to gain or maintain power and control, and it comes in many forms. Abuse usually isn’t isolated — it forms a pattern of behaviors that collectively make the victim question their own self-worth and become further entrenched in the abusive relationship.

For more information, visit https://www.loveisrespect.org/

If you need support and advocacy, call 844-7NATIVE (762-8483) StrongHearts Native Helpline is a 24/7 safe, confidential and anonymous domestic and s*xual violence helpline for Native Americans and Alaska Natives.

01/27/2026

January is Glaucoma Awareness month. Early detection, prompt treatment, and regular monitoring can help to control glaucoma and reduce the chances for vision loss.

To read more, visit the National Eye Health Education Program or the website at www.nei.nih.gov/glaucoma.

Address

Gallup, NM

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://nhep.navajo-nsn.gov/

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