Tj Spragg Training

Tj Spragg Training Concierge Personal Training. Tj Spragg travels to your home or any other place most convenient for you and your lifestyle/schedule. Exclusiveness. High-Quality.

Northern California's #1 In-Home Personal Trainer services Sacramento and Placer County as of January 2016! Concierge. Professional. Convenient. Unique. These are a few words to describe the In-Home Personal Training service Tj Spragg provides. Tj Spragg travels to you for every session offering the following:

In-Home Personal Training
7 Day Weekly Training Frequency Available (Including Holidays)
Private Gym, In Home, Park, Workplace, etc. Workout Program
Nutrition Program
Cardio Program
Flexibility Program
Mental Training
Monthly Assessments/Measurements Environment Evaluation
Resistance Bands Set
Six­Pack Meal Bag
Traveling Session (1x Monthly)
Up to 2 Participants

If you are not local, he has other options:

Online Coaching
Initial Assessment
Tailored Training Program
Goal-Oriented Nutrition Plan
Individual Supplementation Plan
Motivation & Accountability
100% Full Access to Tj

More beautiful than the Islands 🏝
05/23/2023

More beautiful than the Islands 🏝

Address

Galt, CA

Website

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