Christopher Bodywork
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Your neighborhood massage therapist. Body care to move better and feel better. Effective bodywork to Licensed Massage Therapist. Mobile Massage. Yoga Instructor.
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Our Story
Your neighborhood massage therapist in South Austin Texas #78704, and functional fitness advocate. Body care to move better and feel better. Effective bodywork to help your muscle function. Results without lingering pain. Looking for athletes, movers, and others looking to break out of desk posture lifestyle.
My body care journey started when I took ownership of my fitness training for track and field in 7th grade working out on my own. Playing football in high school my body experienced much dysfunction, pain and injury. My own training had mostly just been running and weightlifting for major muscles groups as is very common. I got professional care but ultimately it was a matter of redirecting my efforts to better self care, amending the muscle length (stretching) and stability strength that had been very neglected focusing on much more healthier isometric action and movement, slow twitch muscle fibers and smaller muscles. Today I love to explore the real capacities of the body’s function and movement.
I have experience (in order) as an aquatic lifeguard, EMT trained as a nurse’s aid then medical assistant, yoga instructor, and BA in psychology. I have much related experience and knowledge coming into massage therapy in healthcare and balancing theories and perspectives in light of scientific evidence ready to give you an integration of methods that will work best for you.
I am perceptive and conscious of what I feel beneath your skin to deliver the right amount and angle of pressure connecting with your energy with ease. I continue to study various methods for approaching the muscle structures of your body and the body as a whole structure. Methods I used have been referred to as structural, deep tissue, or myo-fascial release. Relaxation circulatory methods of Swedish massage also available using oil.
