SWELL - Galveston

SWELL - Galveston Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SWELL - Galveston, Health & Wellness Website, 6911 Stewart Road, Galveston, TX.

Galveston's Only Biohacking Wellness space that offers functional wellness, physical therapy, holistic aesthetics, fitness classes, and BIOHACKING
https://linktr.ee/swellgalveston

Well-being is more than just fitness — it’s about balance in every area of life. 🌿 At Swell Galveston, we take a whole-p...
09/25/2025

Well-being is more than just fitness — it’s about balance in every area of life. 🌿 At Swell Galveston, we take a whole-person approach to wellness:

✨ Stay active & recover smarter with our Smart Gym + recovery tools
✨ Rest deeply with meditation & BrainTap sessions
✨ Connect with others in a supportive community
✨ Cultivate creativity, reflection, and purpose through mindful practices
✨ Strengthen resilience with sauna, cold plunge, and stress-reducing modalities

Your membership isn’t just access to equipment — it’s an all-access pass to holistic longevity, helping you thrive in body, mind, and spirit. 🌊

Because when you care for all parts of yourself, you create true well-being. 💙

🔥❄️ Contrast Therapy = the ultimate reset. Alternating between hot sauna + cold plunge can unlock incredible benefits fo...
09/23/2025

🔥❄️ Contrast Therapy = the ultimate reset. Alternating between hot sauna + cold plunge can unlock incredible benefits for your body and mind:

✨ Boost cardiovascular health like light exercise
✨ Strengthen immune function + speed up recovery
✨ Release endorphins for elevated mood + reduced stress
✨ Enhance resilience by training your nervous system
✨ Support longevity through improved circulation + cellular repair

At Swell Galveston, our members get unlimited access to the Contrast Room — because your routine should work with your body, not against it. 🌊

Are you ready to make recovery your superpower?

💡 Smarter workouts. Stronger results. At Swell Galveston, your membership gives you unlimited access to our Smart Gym — ...
09/22/2025

💡 Smarter workouts. Stronger results. At Swell Galveston, your membership gives you unlimited access to our Smart Gym — a bespoke fitness space designed to optimize every rep, every stride, every breath.

✨ AI-powered equipment that adapts to you
✨ On-demand classes through the Lululemon Studio Mirror
✨ Real-time tracking with InBody scans + performance insights
✨ Cardio, strength, recovery, and biohacking tools — all in one place

This isn’t your average gym — it’s a personalized fitness experience built to help you move better, recover faster, and live longer. 🌊

➡️ One membership. Unlimited access. Endless growth.

When life feels heavy, your body and brain need a reset button. 🔄 At Swell Galveston, we’ve built a space where science-...
09/19/2025

When life feels heavy, your body and brain need a reset button. 🔄 At Swell Galveston, we’ve built a space where science-backed therapies do just that:

🔥 Infrared Sauna → boosts circulation, detox, and deep relaxation
❄️ Cold Plunge → shocks the system, lowers stress, and elevates mood
💡 Red Light Therapy → recharges your cells and fights inflammation
💪 Smart Gym + Movement → clears your head and builds resilience

Together, these modalities train your nervous system, sharpen your mind, and give you the energy to move forward stronger. 🌿

✨ Reset. Recharge. Rise. ✨

🧘 Flow into stillness, strength, and balance at Swell Galveston.✨ Restorative Yoga – Sundays at 4:00 PMUnwind deeply, re...
09/19/2025

🧘 Flow into stillness, strength, and balance at Swell Galveston.

✨ Restorative Yoga – Sundays at 4:00 PM
Unwind deeply, release tension, and reset your nervous system.

✨ Yin Yoga – Tuesdays at 5:45 PM
Stretch into stillness, improve flexibility, and nourish connective tissues.

Whether you need gentle recovery or a grounding practice for the week ahead, our yoga classes create the perfect balance of body, mind, and spirit. 🌿

💙 All fitness classes are FREE for Swell members
💲 $15 drop-in for non-members

Come flow with us — your mat is waiting.

Your fitness, on your schedule. ✨ At Swell Galveston, members get access to the Lululemon Studio Mirror — bringing world...
09/17/2025

Your fitness, on your schedule. ✨ At Swell Galveston, members get access to the Lululemon Studio Mirror — bringing world-class, on-demand classes right to you.

💪 Choose from hundreds of workouts — strength, yoga, Pilates, barre, HIIT, meditation, and more.
📲 Train with expert instructors anytime, with real-time guidance and form cues.
⏱️ Whether you’ve got 10 minutes or an hour, there’s a class that fits your lifestyle.

The Mirror is your personal trainer, studio, and motivator all in one — perfect for those who crave flexibility, variety, and results.

Ready to make fitness work for you? Join our all-access membership and step up to the Mirror today. 🌊

Longevity is built one habit at a time. 🌱 From morning hydration to daily movement, meditation, cellular recharge, and c...
09/16/2025

Longevity is built one habit at a time. 🌱 From morning hydration to daily movement, meditation, cellular recharge, and contrast therapy — small daily choices compound into a healthier, stronger future.

At Swell Galveston, your all-access wellness membership gives you unlimited use of tools designed to boost recovery, balance stress, support immunity, and keep you thriving for years to come.

✨ One membership. Endless ways to invest in your healthspan. ✨

Are you ready to start building your future self today?

✨ Stay Well This Sick Season with our Sp0oKy sPeCiAl ✨Breathe easier with our Monthly Halotherapy Membership – only $125...
09/15/2025

✨ Stay Well This Sick Season with our Sp0oKy sPeCiAl ✨

Breathe easier with our Monthly Halotherapy Membership – only $125 for 10 sessions (normally $270)! 🌬️✨

That’s over 50% off, with a 6-month commitment to keep your immune system strong all season long!

⚡️ Available for purchase only in September – don’t miss it!!

Today, we pause to honor and remember September 11th — a day that forever changed our nation. 🇺🇸 We are deeply grateful ...
09/11/2025

Today, we pause to honor and remember September 11th — a day that forever changed our nation. 🇺🇸 We are deeply grateful for the service members, first responders, and everyday heroes who showed unimaginable courage and continue to protect our country.

At Swell, we also recognize the importance of caring for our mental health. Practices like cold plunging can calm the nervous system, ease anxiety, and build resilience — a reminder that strength is not only physical, but also emotional and collective.

On this day of reflection, we invite you to join us in gratitude, community, and the pursuit of healing. 💙❤️🤍

Address

6911 Stewart Road
Galveston, TX
77551

Telephone

+14097398786

Website

Alerts

Be the first to know and let us send you an email when SWELL - Galveston posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SWELL - Galveston:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category