SWELL - Galveston

04/10/2026

Longevity isn’t just a trend—it’s a lifestyle.

At Swell, we believe real luxury is waking up with energy, moving without pain, sleeping deeply, and feeling good in your body for years to come.

This is your space to invest in your health span—not just your lifespan.

From sauna + cold plunge to red light, recovery, and performance training… everything here is designed to help you live longer, better.

Because feeling good shouldn’t be rare—it should be your baseline.

✨ Join the club. Invest in your future self.
LiveBetter SwellGalveston

04/09/2026

✨ 409 DAY ✨
We’re celebrating Galveston with a deal you don’t want to miss.

Sign up for a Swell membership and get your first month for just $4.09 🤯

Unlimited sauna. Cold plunge. Red light. Recovery.
All. Month. Long.

📍Call or stop by to lock it in
(409)739-8786

Limited time only.

04/06/2026

Getting your workout has never been easier, get high quality on demand fitness with the mirror at Swell!

04/01/2026

Not a joke…

Well, mostly 🤫

Curious about reformer Pilates? This is your sign ✨

For the month of April:
Buy one reformer class, get one FREE.

Build strength, improve stability, and move better — all in one session 💪

No better time to experience it for yourself.
📲 Reserve your spot through Vagaro or the link in bio

03/27/2026

It’s an addition at this point 🤷🏼‍♀️

03/26/2026

SIPS & NIPS is BACK ☀️🧊🍹

Our favorite summer series is returning—and it’s better than ever. Last year was such a vibe thanks to our amazing community + partners: Hotel Lucine, GIB, Naked Iguana, Marmo, and The Boat Club 💛

If you missed it… here’s the deal 👇🏼
✨ Quick, high-energy Pilates or HIIT class
❄️ Followed by an ice-cold plunge
🍹 Good people, good vibes, and it’s completely FREE

This is what summer in Galveston should feel like.

We’re expanding this year and looking to partner with even more local businesses to host a Sips & Nips event 👀

Want to bring the energy to your space? Or do you have a business in mind that you would like to see host an event?

Drop a comment or shoot us a DM—let’s collab 🤝🔥

03/25/2026

Reformer Pilates just hits different ✨

Slow, controlled, and seriously effective—this is where strength meets precision. Our reformer sessions are designed to build deep core stability, improve posture, and create long, lean muscle without the burnout.

Whether you’re rehabbing, leveling up your workouts, or just wanting to feel stronger in your everyday life… this is your move.

At Swell, it’s not just a workout—it’s intentional movement with purpose.

✨ Low impact, high burn
✨ Core-focused + full body strength
✨ Personalized + small group feel
✨ Perfect for all ages + fitness levels

And the best part? As a member, you get 10% off all Pilates sessions + access to the full recovery experience to keep your body feeling its best.

Ready to feel the difference?
Join us at Swell 💧

03/24/2026

Seasonal allergies got you down? 🌿🤧

If you’re tired of the constant sneezing, congestion, and itchy eyes… it might be time to breathe differently.

Our salt booth (halotherapy) works by dispersing microscopic salt particles into the air that you inhale deep into your lungs. This helps to:
✨ break up mucus + clear congestion
✨ reduce inflammation in the airways
✨ flush out allergens + irritants
✨ support easier, deeper breathing

Think of it as a natural reset for your respiratory system—especially during peak allergy season.

Whether you’re dealing with seasonal allergies, sinus pressure, or just want to feel like you can finally take a full breath again… this is your go-to. 🙌🏼

At Swell, you can book individual salt booth sessions OR get it included with your membership (hello unlimited wellness perks 💫).

👉 Come breathe better with us.
📍 Book your session or join the club through the link in bio

03/19/2026