The Space Between Psychotherapy

The Space Between Psychotherapy Psychotherapy for individuals and couples, providing quality counseling.

Led by psychotherapist Nina Dillenbeck, MS, NCC, LCPC, CAC-AD, The Space Between specializes in psychotherapy counseling and treatment in Frederick, MD as well as other areas of central Maryland such as Mt Airy, Rockville, and more. Our philosophy entails compassionately helping people “build” a bridge in the space between, fostering the opportunity to reach each individual’s hope, emotional growth, and self wisdom. In this process, The Space Between strives to provide the highest level of private, confidential-counseling care for clients with utmost regard for their needs defined by them. The Space Between is dedicated to the highest level of quality counseling that is science and evidenced-based best practices in nature.

09/22/2025

Asking for help is a sign of strength, not weakness. Those who seek support are showing courage, a commitment to growth, and a dedication to self-care.

September is National Recovery Month—a time to honor the strength of those on their journey of healing, and to recognize...
09/17/2025

September is National Recovery Month—a time to honor the strength of those on their journey of healing, and to recognize the dedication of providers and communities who make recovery possible. 🌿

Recovery is real. Whether facing PTSD, mental illness, or other challenges, evidence-based treatment and compassionate support can open the door to hope and healing. https://thespacebetweentherapy.pulse.ly/nzuinsfitj

09/12/2025

A simple reminder: when you need to clear your head, step into nature. Focus on the little things—the way the wind blows, the rhythm of your breath—as you move.

This Labor Day, we’re taking a pause—our office is closed to rest, recharge, and spend time with loved ones. We hope you...
09/01/2025

This Labor Day, we’re taking a pause—our office is closed to rest, recharge, and spend time with loved ones. We hope you also take today as an opportunity to slow down, breathe deeply, and give yourself permission to simply be. You deserve it.

Grief doesn’t follow a timeline and healing isn’t linear. 💔On August 30th, we honor Grief Awareness Day to hold space fo...
08/30/2025

Grief doesn’t follow a timeline and healing isn’t linear. 💔

On August 30th, we honor Grief Awareness Day to hold space for those walking through loss. Whether you're grieving a person, relationship, or a chapter, your pain is valid, and your story matters.

We’re here when you’re ready.

Healthy coping starts with simple shifts. ✨Instead of bottling up what you're feeling, give yourself permission to talk,...
08/21/2025

Healthy coping starts with simple shifts. ✨
Instead of bottling up what you're feeling, give yourself permission to talk, reflect, and heal.

Therapy offers tools, but you hold the power to choose what helps. 💬🧠

Which one of these reminders do you need today?

Therapy is about building the bridge between where you are and where you want to be.Growth isn’t always easy... but you ...
08/13/2025

Therapy is about building the bridge between where you are and where you want to be.

Growth isn’t always easy... but you don’t have to cross alone. 💛

August is National Wellness Month — a time to pause and reflect on how we care for ourselves. 🌿Small steps make a big im...
08/04/2025

August is National Wellness Month — a time to pause and reflect on how we care for ourselves. 🌿

Small steps make a big impact:
✅ Cut down on screen time
🌙 Prioritize sleep
🏋️ Move your body
🌲 Reconnect with nature

Let this month be your invitation to invest in your well-being — one habit at a time.

This International Self-Care Day, remember that rest is not something you have to earn. You are worthy of care just as y...
07/24/2025

This International Self-Care Day, remember that rest is not something you have to earn. You are worthy of care just as you are. July 24th is a reminder to slow down, breathe, and take time for yourself.

Introducing the Celebrating Goodness Men’s Groups — a supportive space to connect, reflect, and grow. Whether you're nav...
07/15/2025

Introducing the Celebrating Goodness Men’s Groups — a supportive space to connect, reflect, and grow. Whether you're navigating anxiety, relationship challenges, or personal growth, you're not alone. Share experiences, gain insight, and build the tools to better understand your needs and show up for others. This is your space to be heard, supported, and empowered.

https://thespacebetweentherapy.pulse.ly/dvnqvnqzeo

Address

6511 Stewart Road, Suite 1C
Galveston, TX
77551

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Saturday 10am - 4pm

Telephone

+14092203067

Website

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