Spark Change Wellness Center

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Gambrills, MD
Spark Change Wellness Center

Spark Change Wellness Center exists to lead individuals and families to lasting change.

12/15/2023

For many, the holidays can bring a mix of emotions. Dr. Davis had the honor of writing on this experience in a guest blog for Spiritual Grit. Take a moment to check it out. https://spiritualgrit.com/2023/12/holding-the-tension-of-grief-and-gratitude-during-the-holidays/

10/04/2023

We're in a new season and a new month. Such transitions give us the helpful reminder to reset. What practices and routines need to be released, and which ones simply need to be refreshed? Most importantly, what space are you creating for rest?

09/08/2023

School is officially back in session! As students adjust to a new school year, it is not uncommon to experience some elevated anxious distress. The good thing is, you don't have to tackle this alone. Spark Change Wellness Center is proud to announce a therapy group for girls ages 12-17 who experience social anxiety. The 6-week group begins on Wednesday September 20. Registration is limited, so be sure to visit www.sparkchangewellness.com/fall-group to sign-up today!

08/18/2023

Registration is officially open for our fall group! What better way to support kids who may be facing the stress of a new school year? Check out our website for more details on how to register your child today!

08/02/2023

Spark Change Wellness Center, LLC is proud to announce the launch of our fall group!! Why not get an extra boost of support as your child starts a new school year? This group is for girls ages 12-17 who experience anxiety in social settings. Visit our website (link in bio) for more information.

07/21/2023

Data collection is not just for research studies. When it comes to those difficult conversations we mentioned, it helps to come to the table with some observations. Remember, it’s not to build an argument, but to build a path towards understanding. And then ask questions. “I noticed ______ has been happening lately, can you help me understand?”

07/14/2023

When you start a book or movie in the middle, there are bound to be so many questions. The same applies when your therapist meets you in the midst of a chapter in your life. The need the details! Questions comes as a result in knowing that context is key.

07/11/2023

Reflections are not limited to mirrors. When we look to others who are further down the path than ourselves, we often get a chance to see the possibility of who we can become. Whether it's an expert guest on a talk show or a neighbor down the street, there is such gratitude for those having an impact they will never fully know.

06/19/2023

Navigating the social scene as a teen can be difficult. We're here to help! This group was launched with the purpose of creating a safe space for those who often struggle with social distress. Participants will learn tools that help increase confidence and provide the building blocks for better friendships.

The group runs every week for six sessions starting June 28, 2023.

Wednesdays 6pm-7pm

Dates include: 6/28, 7/5, 7/12, 7/19, 7/26, and 8/2

Location: 331 Gambrills Rd., Suite 4B Gambrills, MD 21054

Total for all six weeks is $180 when paid in full or $35 per session.

06/15/2023

Dr. Renee Davis is a Licensed Clinical Psychologist in the state of Maryland and DC. She is the owner of Spark Change Wellness Center, and she has the pleasure of serving school-aged children, adolescents, and their families. Dr. Davis graduated with her Doctor of Philosophy in Clinical Psychology from Howard University. As part of her training, Dr. Davis completed a doctoral internship and postdoctoral fellowship at the Kennedy Krieger Institute/Johns Hopkins University School of Medicine.
Dr. Davis is passionate about working with clients presenting with various behavioral and mental health needs including anxiety disorders, depressive disorders, disruptive behavior, attention-deficit/hyperactivity disorder, academic distress, and challenges with self-esteem.

Address

331 Gambrills Road, Suite 4B
Gambrills, MD
21054

Telephone

+14108640201

Website

http://www.sparkchangewellness.com/

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