Aligned For Life Chiropractic

Aligned For Life Chiropractic I provide gentle, subluxation based adjustments that will decrease pain, reestablish motion, and improve quality of life... NATURALLY.

In my office, I initiate your body's ability to heal itself.

11/08/2025

As November kicks off,pause and thank every part of yourself .
๐Ÿฆด Bones for structure
๐Ÿ’ช๐Ÿพ Muscles for movement
๐Ÿง  Mind for focus
๐Ÿ’› Heart for compassion

Letโ€™s start the month aligned โ€” in gratitude, in peace, and in purpose.

You donโ€™t have to earn rest โ€” itโ€™s your bodyโ€™s way of saying โ€œthank you.โ€This week, unplug early. Drink water. Stretch b...
11/06/2025

You donโ€™t have to earn rest โ€” itโ€™s your bodyโ€™s way of saying โ€œthank you.โ€
This week, unplug early. Drink water. Stretch before bed. Let your body know you appreciate its effort to keep you moving.

Wellness Tip: Schedule your chiropractic session after rest โ€” your body receives adjustments even better when relaxed.

Come see us for your alignment check this week!

๐Ÿ“91 Newport Rd, Suite 303, Gap, PA
๐Ÿ“ž (610) 979-0415 |

Say Thank You to Your SpineYour spine carries more than your posture โ€” it supports your entire nervous system.Take a mom...
11/04/2025

Say Thank You to Your Spine

Your spine carries more than your posture โ€” it supports your entire nervous system.
Take a moment today to stretch, realign, and whisper a thank you.

Routine adjustments and stretching are love letters to your body.
Come see us for your alignment check this week!

๐Ÿ“91 Newport Rd, Suite 303, Gap, PA
๐Ÿ“ž (610) 979-0415 | ๐Ÿ“ฑ (717) 435-3935


Did you know Dr. Sekoraโ€™s cat, Onyx, is basically the unofficial mascot of Aligned for Life?This sleek little shadow tak...
10/29/2025

Did you know Dr. Sekoraโ€™s cat, Onyx, is basically the unofficial mascot of Aligned for Life?
This sleek little shadow takes wellness to heart โ€” daily naps, perfect posture, and zero stress allowed ๐Ÿ˜ธ

๐Ÿ’ก Fun fact: Onyx loves to โ€œhelpโ€ during charting sessions and has a habit of sitting right on the keyboard the moment Dr. Sekora finishes typingโ€ฆ just to make sure everythingโ€™s purr-fect!

We think heโ€™s mastered the art of alignment โ€” body and vibes.
Drop a ๐Ÿˆโ€โฌ› if your pet runs the house too!

Start your week in alignment, inside and out.Whether itโ€™s that morning stretch, a breath before work, or scheduling your...
10/27/2025

Start your week in alignment, inside and out.

Whether itโ€™s that morning stretch, a breath before work, or scheduling your adjustment your body deserves balance.

Alignment is physical, mental, emotional, and spiritual.

๐Ÿ“ Aligned for Life Chiropractic
91 Newport Rd, Suite 303, Gap, PA 17527
๐Ÿ“ž Office: (610) 979-0415
๐Ÿ“ฑ Text/Cell: (717) 435-3935

If your sinuses are acting up, youโ€™re not alone! Here are a few quick ways to find some relief:๐Ÿ’จ Steam it out: Inhale wa...
10/24/2025

If your sinuses are acting up, youโ€™re not alone! Here are a few quick ways to find some relief:

๐Ÿ’จ Steam it out: Inhale warm steam to clear congestion.
๐ŸŒฟ Hydrate & sip tea: Ginger, peppermint, or eucalyptus tea can help open you up.
๐Ÿง˜๐Ÿพโ€โ™€๏ธ Breathe & stretch: Gentle movement helps drain sinuses naturally.
๐Ÿ’ง Humidify your space: A little moisture in the air goes a long way.
๐Ÿ•ฏ๏ธ Rest: Sometimes your bodyโ€™s just asking you to slow down.

โœจ Take care of yourself today โ€” your peace and breath matter too.

If you need a little extra support, book a sinus or wellness adjustment with Aligned for Life Chiropractic

๐Ÿ“ Address: 91 Newport Rd, Suite 303, Gap, PA 17527
๐Ÿ“ž Office: (610) 979-0415
๐Ÿ“ฑ Text/Cell: (717) 435-3935

When your spine is out of alignment, your body has to work overtime โ€” causing fatigue, headaches, poor sleep, and even m...
10/22/2025

When your spine is out of alignment, your body has to work overtime โ€” causing fatigue, headaches, poor sleep, and even mood changes. ๐Ÿ˜ฉ

Regular chiropractic care helps your body heal naturally, improving posture, energy, and focus. ๐ŸŒ€
Start your wellness journey today โ€” your body will thank you later.

๐Ÿ“ Aligned for Life Chiropractic
๐Ÿ“ž Office: (610) 979-0415 | ๐Ÿ“ฑ Cell/Text: (717) 435-3935
๐Ÿ“ 91 Newport Rd, Suite 302-303, Gap, PA 17527

Book that adjustment, stretch, breathe, and give your body what itโ€™s been asking for before the week begins.๐Ÿ“… Call or DM...
10/20/2025

Book that adjustment, stretch, breathe, and give your body what itโ€™s been asking for before the week begins.

๐Ÿ“… Call or DM us to schedule your weekend session โ€” your future self will thank you!

๐Ÿ“ Aligned for Life Chiropractic
๐Ÿ“ž Office: (610) 979-0415
๐Ÿ“ฑ Cell: (717) 435-3935
๐Ÿ“ 91 Newport Rd, Suite 302-303, Gap, PA 17527

Friday energy hits different when your spine is aligned and your nervous system is flowing freely! โšก๏ธLetโ€™s celebrate the...
10/17/2025

Friday energy hits different when your spine is aligned and your nervous system is flowing freely! โšก๏ธ
Letโ€™s celebrate the wins โ€” big or small โ€” that keep us grounded.

๐Ÿ‘‡ Tell us one thing your body did well for you this week!

๐Ÿ“ Aligned for Life Chiropractic
๐Ÿ“ž Office: (610) 979-0415
๐Ÿ“ฑ Cell: (717) 435-3935
๐Ÿ“ 91 Newport Rd, Suite 302-303, Gap, PA 17527

Neck stiffness? Back tightness? Thatโ€™s your body whispering โ€” before it starts to shout. ๐Ÿ‘‚Donโ€™t wait until pain stops yo...
10/15/2025

Neck stiffness? Back tightness? Thatโ€™s your body whispering โ€” before it starts to shout. ๐Ÿ‘‚
Donโ€™t wait until pain stops you. Letโ€™s get ahead of it together.

๐Ÿ’ฌ Comment โ€œRELIEFโ€ if you need to book your next adjustment.

๐Ÿ“ Aligned for Life Chiropractic
๐Ÿ“ž Office: (610) 979-0415
๐Ÿ“ฑ Cell: (717) 435-3935
๐Ÿ“ง info@alignedforlifechiropractic.com
๐Ÿ“ 91 Newport Rd, Suite 302-303, Gap, PA 17527

Address

91 Newport Road Ste 302/303
Gap, PA
17527

Opening Hours

Tuesday 10am - 12pm
2pm - 6pm
Wednesday 3pm - 5pm
Thursday 2pm - 6pm

Telephone

+16109790415

Alerts

Be the first to know and let us send you an email when Aligned For Life Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aligned For Life Chiropractic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category