Flurina Niggli, Shiatsu - Bodywork - Mindfulness

01/21/2026

Two February practice days + weekly groups: steadiness, energy, and calm

Dear one, I hope the new year has begun with courage and steadiness in your heart. These are intense times. And when the world feels heated and uncertain, especially on the political front, one of the most sane things we can do is to practice. Not to look away, but to meet life from the inside out.....

12/30/2025

Reminder: Make Time for What Matters. Invitation for NYE

Dear one, This is a gentle reminder about our End-of-Year Meditation: Pausing • Reflecting • Envisioning on December 31st, 5:00–6:30pm, at the Dharma Center and on Zoom. Free, donations encouraged. Bring a journal. It’s easy to move through life distracted, pulled by news, tasks, expectation...

12/26/2025

16 years later... ❤️✨️

12/16/2025

Not sure what to get your loved one for Christmas?
Gift Health and Wellbeing.
I got gift certificates for Bodywork Sessions, Mindfulness Coaching or Qi Gong classes available!
Pick up or send by mail.

12/11/2025

It is a round table with five fairly new practitioners who share their journey”. And this one is extra special, because all five voices are local participants from my recent 6-week mindfulness course.

They share open and honestly about simple tools
And how they bring these into busy, messy, real life.

You find Mindful Mud on your podcast platform, like apple podcast, Spotify etc.

12/06/2025

December is here, bringing with it a time of stillness and quiet awakening. In all traditions around the globe, this is a time of turning inward. Discover the beauty of this season of reflection. Read more: https://wix.to/yOAM93f

12/04/2025

12/04/2025

Tai Chi Ball Workshop! Sunday the 7th @ the Dharma Center Garberville. ☯️🪷❤️
To sign up go to flurinaniggli/booking. Or dm for questions

11/30/2025

Feeling stiff, tight, or low-energy in your back, chest, or hips?
On Sunday, December 7th, I’m offering a 5-hour Tai Chi Ball workshop at the Dharma Center in Garberville:
☯️Tai Chi Ball: Restore Vitality and flow
We’ll use gentle, breath-led spirals to:

-Reconnect with your inner somatic wisdom that guides healing and transformation
-Ease tension in the spine, hips, and shoulders
-Build supple strength without strain
-Calm the nervous system and lift your energy
-Learn a simple sequence you can repeat at home

Sunday, December 7th
⏰ 10:00 am – 3:30 pm (30-minute lunch break)
📍 Dharma Center Garberville, 434 Maple Lane
💳 $50 early-bird by TODAY Nov 30 | $60 after
👉 Save your spot: https://www.flurinaniggli.com/booking
or call/text 707 223 2005

11/24/2025

Less stiffness, more flow: Tai Chi Ball Workshop coming up!

Dear one, If your body has been feeling a little stiff, tired, or achy lately, you’re not alone. Many of us are carrying tension and fatigue that we simply “manage” instead of truly tending to. On Saturday, December 6th, I’ll be offering a 5-hour Tai Chi Ball workshop at the Dharma Center in...