03/12/2026
A new Mindful Mud episode is out!
In this heartfelt conversation, I speak with Hanna Nielsen, ecopsychologist, about how to stay human, connected, and grounded in a time of climate crisis, grief, anxiety, and overwhelm.
We explore what ecopsychology is, what an eco chaplain offers, and why so much of our suffering comes from the deep disconnect from nature, from each other, and from ourselves. We talk about grief as love, how to support our nervous system so we do not burn out, and why healing in a safe community can be such a powerful path of resilience and resistance.
This episode is for anyone who is longing for hope, support, and real tools for living with more awareness and strength in these times.
You can listen on your favorite podcast app, or find the episode on my website under Resources at flurinaniggli.com.
I hope this conversation nourishes and supports you.