Orangetheory Fitness Garden City Park

Orangetheory Fitness Garden City Park Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Garden City Park, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Garden City Park, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

200m Row Benchmark Leaderboard! You all crushed it yesterday! 🚣🔥👏🏻
10/21/2025

200m Row Benchmark Leaderboard! You all crushed it yesterday! 🚣🔥👏🏻

Don’t miss Coach Gina’s mashup themed classes today at 10:30AM and 11:40AM! Prebook in the app to secure your spot! 🎶🧡🙌🏻
10/21/2025

Don’t miss Coach Gina’s mashup themed classes today at 10:30AM and 11:40AM! Prebook in the app to secure your spot! 🎶🧡🙌🏻

Stock up on a refreshed array of premium performance styles designed to match your energy, including Nike, lululemon, an...
10/21/2025

Stock up on a refreshed array of premium performance styles designed to match your energy, including Nike, lululemon, and our debut collab with Sportiqe.

Happy Milestone Monday! ⭐️🙌🏻🧡
10/20/2025

Happy Milestone Monday! ⭐️🙌🏻🧡

A beautiful morning walking for a great cause! Thank you to everyone who came out to support Making Strides of Long Isla...
10/19/2025

A beautiful morning walking for a great cause! Thank you to everyone who came out to support Making Strides of Long Island at Jones Beach! 💗🙌🏻

The beauty of the 200m Row Benchmark? You don’t have time to overthink it. You just row. And row hard. We’re talking all...
10/19/2025

The beauty of the 200m Row Benchmark? You don’t have time to overthink it. You just row. And row hard. We’re talking all gas, no brakes — blink and you’ll miss it, so don’t blink. 🚣‍♀️✨

Join Coach Jose tomorrow morning at 10:30am and 11:45am for his Rock and Roll themed class! Prebook in the app to secure...
10/18/2025

Join Coach Jose tomorrow morning at 10:30am and 11:45am for his Rock and Roll themed class! Prebook in the app to secure your spot!🤘🏻🎸🧡

Summon your squad. Enjoy $50 off next month's dues every time a new member signs up. All treats, no tricks — unless you ...
10/18/2025

Summon your squad. Enjoy $50 off next month's dues every time a new member signs up. All treats, no tricks — unless you count burpees 🪄

How many flags did you and your partner capture today?! 🚩🙌🏻
10/17/2025

How many flags did you and your partner capture today?! 🚩🙌🏻

Battle of the Beats 🔥 Sean Kingston vs. Eminem! Join Coach Nikki this Saturday for a showdown you won’t forget 💪🎶
10/17/2025

Battle of the Beats 🔥 Sean Kingston vs. Eminem! Join Coach Nikki this Saturday for a showdown you won’t forget 💪🎶

Flags don’t capture themselves. 🚩 Tomorrow’s game plan: row hard, cheer louder, claim flags, repeat. 🚣‍♂️ Capture the Fl...
10/16/2025

Flags don’t capture themselves. 🚩 Tomorrow’s game plan: row hard, cheer louder, claim flags, repeat. 🚣‍♂️ Capture the Flag is back — expect team energy, checkpoint victories, and a whole lot of bragging rights. Because when teamwork leads, glory follows. 🧡

Midweek motivation: wear pink, lift heavy, stay strong 💪💗
10/16/2025

Midweek motivation: wear pink, lift heavy, stay strong 💪💗

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Address

2333 Jericho Turnpike
Garden City Park, NY
11040

Opening Hours

Monday 5am - 9pm
Tuesday 5:30am - 8:45pm
Wednesday 5am - 9pm
Thursday 5:30am - 8:45pm
Friday 5am - 6:30pm
Saturday 6:30am - 12:30pm
Sunday 7am - 1:15pm

Telephone

+15165642000

Website

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