12/25/2025
Loving our inner child is to reclaim the parts of us that were silenced, rushed, or taught it wasn’t safe to feel, dream, or need.
Our inner child holds our original joy, creativity, intuition, and emotional truth; but it also carries the imprints of unmet needs, wounds, and survival patterns that still influence how we show up in relationships, money, boundaries, and self-worth.
When we ignore this part of ourselves, it often shows up as overreactivity, people-pleasing, self-sabotage, or a deep sense that something is missing. For me it was an uncontrollable temper and deep loneliness.
When we begin to listen, nurture, and love our inner child, we create safety within ourselves. From that safety real healing and freedom can unfold!
Inner child work is re-parenting yourself in the present. It’s learning how to meet your emotions with compassion instead of judgment, how to soothe instead of suppress, and how to choose differently than you once had to.
In my 3-week shadow work offering, we gently and intentionally work with the inner child. We bring awareness to old patterns, creating space for emotional release, and reconnecting you to your authentic self.
This work allows you to stop repeating cycles rooted in old wounds and start responding from a grounded, empowered place. When your inner child feels seen and supported, your entire nervous system relaxes. Life begins to flow with more ease, joy, and self-trust.
I found that my inner child work eventually made space for me to understand and have compassion for my parents.. and the trauma they themselves were never taught to address and heal. And in that I found compassion for my mistakes as a mother. It all feels very full circle.
