Ataraxic Mind & Massage LLC

Ataraxic Mind & Massage LLC My name is Jessica Spagner. I craft tranquility through customized massage. Utilizing hot stones and Chinese cupping for a rejuvenating experience.

You don’t have to keep pushing through the tension. Taking time to reset isn’t a luxury. It’s part of taking care of you...
04/13/2026

You don’t have to keep pushing through the tension. Taking time to reset isn’t a luxury. It’s part of taking care of your body.

Each session is designed around you. What you’re feeling, where you’re holding tension, and what your body needs that day. ✨

Massage is not just about relaxation… it is about supporting your body over time 🤍Many clients share that they feel less...
04/09/2026

Massage is not just about relaxation… it is about supporting your body over time 🤍

Many clients share that they feel less tension, fewer headaches, and an overall sense of ease after their sessions. With consistency, those small shifts can build into meaningful changes in how your body feels day to day.

This is your reminder that you do not have to carry that tension alone ✨

Your body whispers before it starts shouting.If you’ve been feeling any of these, it might be time to slow down and rese...
04/06/2026

Your body whispers before it starts shouting.

If you’ve been feeling any of these, it might be time to slow down and reset—even just for a little while.

Sometimes your body just needs a moment to let go.The tight shoulders. The constant stress. The feeling of carrying too ...
04/02/2026

Sometimes your body just needs a moment to let go.

The tight shoulders. The constant stress. The feeling of carrying too much.

That’s where I come in.

Every session is customized to help your body release what it’s been holding onto—whether that’s through slower, calming techniques or more focused therapeutic work.

You don’t have to keep holding it all 🤍

The hardest part isn’t booking… it’s choosing how long you want to stay 🤍Here’s a little guide to help:30 min.- Perfect ...
03/31/2026

The hardest part isn’t booking… it’s choosing how long you want to stay 🤍

Here’s a little guide to help:

30 min.- Perfect for focused work on one area like neck & shoulders, low back, or legs.

60 min.- A great balance. Time to address 1–2 areas while still allowing your body to relax.

75 min.- A little extra time goes a long way. Ideal for more detailed work or multiple areas.

90 min.- The full experience. Full-body with space for deeper focus, stretching, or advanced techniques.

No matter what you choose, your session is always customized to what your body needs that day.

Ready to feel better in your body and mind?Massage isn’t just a luxury — it’s self-care, and you deserve it.I have openi...
03/28/2026

Ready to feel better in your body and mind?
Massage isn’t just a luxury — it’s self-care, and you deserve it.
I have openings next week for massage appointments and would love to help you relax, recharge, and release some of that tension.

Call, text, or DM me to book your session, or schedule online anytime at www.ataraxicmindandmassage.com.
Take a moment for you — your body will thank you!

Whether you’re stepping in for the first time or returning for your next session, my goal is always the same…to create a...
03/26/2026

Whether you’re stepping in for the first time or returning for your next session, my goal is always the same…to create a space where you can truly relax.

📍116 E. Chestnut, Suite 104B, Garden City, KS, 🌼 By appointment only 🌼

Before you overhaul your skincare for spring, consider supporting your circulation. Facial Rejuvenation Lymphatic Massag...
03/23/2026

Before you overhaul your skincare for spring, consider supporting your circulation. Facial Rejuvenation Lymphatic Massage can help reduce puffiness and leave you looking naturally refreshed—no harsh treatments, just gentle, intentional technique. ✨

Your body doesn’t need a one-size-fits-all massage. During your session, I use the techniques your body needs that day —...
03/20/2026

Your body doesn’t need a one-size-fits-all massage. During your session, I use the techniques your body needs that day — sometimes that includes hot stones, cupping, or other supportive techniques to help areas release and relax.
Every session is personalized so your body gets exactly what it needs. ✨

If you’ve been loving your sessions, I would be so honored if you shared Ataraxic with a friend. 💛 When you refer two fr...
03/18/2026

If you’ve been loving your sessions, I would be so honored if you shared Ataraxic with a friend. 💛 When you refer two friends and they complete their sessions, you receive 50% off your next massage. It’s my way of saying thank you for supporting this space and helping it grow. Ask me about it at your next visit.

What’s the difference between the Initial Lymphatic Drainage Massage and Consultation and Follow-Up Sessions?✅ Initial C...
03/17/2026

What’s the difference between the Initial Lymphatic Drainage Massage and Consultation and Follow-Up Sessions?

✅ Initial Consultation (30 min intake + 75 min session): required for all new lymphatic clients, includes paperwork/education/goal-setting, followed by a full 75-minute hands-on lymphatic massage.

✅ Follow-Up Sessions (75 minutes): for returning clients only, begins with a brief check-in, and the entire appointment is dedicated to hands-on lymphatic drainage.

This structure keeps your care intentional from day one. Do you have any questions? Feel free to reach out 🌸

Address

116 E. Chestnut Suite 104B
Garden City, KS
67846

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