Idaho Regenerative Medicine

02/14/2026

Stellate ganglion block (SGB) is one of the most powerful tools we have for calming an overfired nervous system and easing PTSD and autonomic dysfunction symptoms. This highly specialized ultrasound‑guided procedure at the base of the neck is designed to quiet the fight‑or‑flight response, which in many patients can translate into better sleep, less hypervigilance, reduced anxiety, and a deeper sense of physical and emotional calm.

At Idaho Regenerative Medicine, we’re seeing this treatment change lives for people with PTSD, dysautonomia, and POTS‑like symptoms who felt like they had “tried everything” and were still stuck. Patients often describe feeling like their brain and body finally “exhaled,” giving them more space to heal, reconnect, and show up more fully in their lives.

SGB is not a magic cure, and it’s not a casual procedure—it carries real risks and must be done with careful screening, precision, and follow‑up—but the growing data and patient outcomes are extremely encouraging. Our colleague, Dr. Ryan Wood, recently featured SGB on a KATU news segment, helping bring this option into the spotlight for patients dealing with complex PTSD and dysautonomia.

If your nervous system feels stuck in permanent overdrive and you’re curious whether this advanced procedure might be right for you, send us a message or call Idaho Regenerative Medicine to schedule a consultation.

📲 208-370-2380
🌎 IdahoRegenMed.com

Post-traumatic stress is not a disorder but a physical injury that can be treated in a simple 15 minute procedure. Jamie Mustard, co-author of "The Invisible Ma

02/02/2026

Feeling tired, foggy, or “not yourself” is not just getting older—it’s often hormones out of balance.

Hormone optimization at Idaho Regenerative Medicine helps both men and women restore energy, mood, metabolism, and longevity so they can feel and perform at their best at every age.

Men and women can start experiencing hormone decline as early as their 30s, leading to fatigue, weight gain, poor sleep, low libido, mood changes, and brain fog.

At Idaho Regenerative Medicine, we optimize hormones for both men and women using advanced lab testing, bioidentical therapies, and lifestyle support so you can reclaim your energy, libido, focus, and metabolism—naturally and safely.

We combine detailed hormone and metabolic labs with personalized, data-driven protocols to support testosterone, estrogen, progesterone, thyroid, adrenal function, and more.

Our goal is simple: create the internal environment where your body can truly heal—so your regenerative therapies, training, and daily life all work better.

If you’re ready to feel strong, clear, and vibrant again, call us today, or click the link in our bio to schedule your hormone optimization consult at Idaho Regenerative Medicine.

01/12/2026

Before med school, my life was motion—snowboards, skateboards, and big plans for the future. A decade ago, Lyme, co‑infections, and mold illness put me in a wheelchair and nearly took that future away.

Healing came in layers, not miracles—detox, nervous system work, and advanced therapies that slowly moved me from wheelchair to walking, to practicing, to opening Idaho Regenerative Medicine so patients like me would never feel dismissed again.

Now, I’m bringing in two therapies I *wish* I’d had back then: first Hemealumen, using full‑spectrum light on the blood to target microbes and support oxygen and mitochondrial function, then EBOO, which filters out debris, toxins, and mold‑related byproducts while ozonating and oxygenating the blood.

If you’re living with Lyme, co‑infections, mold illness, or chronic inflammation and you feel scared, unseen, or stuck, your story is not over—and you don’t have to walk this road alone.

📞 Call Idaho Regenerative Medicine at 208‑370‑2380 to see if Hemealumen followed by EBOO could be part of your next chapter.

01/10/2026

Got some new swag in! This is a proto type to see if we like it. Ben, our CEO, designed the shirts with a fun v***r wave style. This is my new favorite workout t-shirt.

FYI, Dr. Sara Jo Walton’s favorite gym is Free State Gym

01/01/2026

Meet the doc behind Idaho Regenerative Medicine 👋

I’m Dr. Sara Jo Walton, a Naturopathic Medical Doctor in Garden City, and my passion is helping people repair, restore, and stay active for as long as possible. At Idaho Regenerative Medicine, I combine advanced regenerative therapies (like PRP and stem cell procedures) with peptide treatments, EBOO, functional lab testing, hormones, and lifestyle support so we can address the root drivers of pain and chronic symptoms—not just mask them.

Tonight also marks the official rollout of our new name: Idaho Regenerative Medicine. Same doctor, same team, same location—just a clearer reflection of our commitment to helping our Idaho community move, perform, and feel their best for decades to come.

If you are tired of quick fixes and want a thoughtful, step‑by‑step plan for your joints, hormones, or long-term health, I would love to meet you.

📍 Garden City, ID
🌐 IdahoRegenMed.com
📞 (208) 370‑2380

12/04/2025

Today is going to be a great day! I am so thankful to have such an incredible community.

11/27/2025

This Thanksgiving, we’re especially thankful for our amazing community and for every patient who trusts us with their health and well-being. Your support inspires us to keep growing, learning, and providing the best in regenerative care.

Wishing you and your loved ones a day filled with gratitude, good health, and joy. Happy Thanksgiving from all of us at Idaho Regenerative Medicine!

11/08/2025

07/31/2025

Another excellent day in the office helping patient find the of their health challenges.

07/12/2025

This patient had a crushing injury & shattered her lower leg. She had reconstructive surgery. Following the surgery she was in excruciating nerve pain. The surgeon went back in to decompress the nerves. Initially the decompression helped but over several weeks the debilitating pain came back.

After all conventional treatment failed, she started looking for another option. That’s when she found NHD Regenerative Medicine & Dr. Sara Jo Walton.

One treatment of & her pain reduced by 40%!

If you are still in pain, reach out for a second opinion!

📲 208-370-2380
📧 info@NHDRegenerativeMedicine.com
🛜 NHDRegenerativeMedicine.com

11/06/2024

Realistic expectations are the key to success for weight loss. Semaglutide and Tirzepatide are a great tool, but it’s the healthy changes you make that will give you long term success.

- 1-3lbs per week is a healthy weight loss. This also allows for you body to “bounce back” and reduce the chances of sagging skin

-You will need more protein. This helps maintain muscle mass and reduces the potential for nausea

- Exercising will help prevent muscle mass loss and enhance your results

- Making healthier food choices will help maintain the weight loss and increase your long term success

- Some people will need support from supplements to prevent potential side effects such as constipation, acid reflux, or nausea