The Art of Health and Healing

01/17/2026

It’s an honor and a privilege to receive 100 five star reviews. To be able to help the masses is a dream and we are just getting started! Thank you for everyone that shared their experience which helps the next person BELIVE in their potential. 2026 is the year of action and momentum. Let’s go!

01/02/2026

We are so grateful for each and every one of you at The Art of Health and Healing! We are so excited for 2026 to keep expanding and helping the masses in their health. May 2026 be an abundance of health and peace to each and every one of you!

12/20/2025

When Melissa first came to The Art of Health and Healing, she could barely stand.
She could barely sit. Even getting onto the chiropractic table was so painful that many times she would cry just lying there.

For the first several months of care, we had to be extremely gentle. Her nervous system was so overwhelmed with stress that even the softest contact points caused significant pain. She couldn’t turn on the table, lie face-up, or move her body without intense discomfort. There were moments when she would experience shocking pains, sometimes screaming as they came on.

Through all of it, we held the line—knowing her body had the capacity to heal.

We continuously gave Melissa recommendations outside of the office to support her healing process, and she showed up for herself in a powerful way. She followed through. She did the extra work at home. She stayed committed, even when it was hard.

There were times when the pain increased. Times when she felt like she wasn’t getting better. At times, she even left after an adjustment feeling worse. And in those moments, I reminded her that healing is not linear. It is an up-and-down process. The nervous system takes time to reorganize, adapt, and overcome.
—-She trusted the process.
And here we are—drug free and surgery free—sharing her story as a testament to what’s possible when the body is supported, when patience is honored, and when we don’t give up on the healing potential within.

12/12/2025

12/09/2025

I became a chiropractor because I saw how many people were taught the wrong story about health.

We’re conditioned to be reactive — to wait for pain, injury, fear, or diagnosis before we take action — instead of investing daily in the choices that build true health: time, energy, movement, mindset, and nervous system care. Over years, small misalignments in lifestyle and belief accumulate into dis-ease, symptoms, and suffering.

Chiropractic challenged that paradigm for me.

This profession isn’t about masking pain — it’s about restoring function, awakening the body’s healing intelligence, and teaching people that health is something we build, not something we chase when it’s gone. Yet the system often undervalues chiropractic because it doesn’t fit neatly into an insurance-driven, medication-based model.

So my mission is bold and simple:

To shift perspectives.
To educate.
To empower people to become proactive with their health.

When I witness healing happen in this office, I’m reminded daily — this work matters. And the world deserves to remember what real health truly looks like.

12/07/2025

So many women don’t realize that chiropractic care during pregnancy is not only safe — it’s incredibly supportive for both mom and baby. 💗
Gentle, pregnancy-specific adjustments help create a smoother, more comfortable pregnancy by improving balance, easing low-back and pelvic tension, supporting easier movement, and encouraging baby into the optimal head-down vertex position for birth. 🤍
By helping the pelvis and nervous system function at their best, chiropractic care also supports the body’s natural birthing process, which is especially meaningful for moms hoping for a vaginal birth rather than a C-section — a birth experience associated with important benefits for baby’s immune development, microbiome health, and overall growth. ✨
Care is always safe, effective, and soothing, designed to nurture mom’s changing body so she can walk, rest, get out of bed, and move through her day with more ease and confidence.

12/06/2025

Caring for pregnant moms, newborns, and children is one of the greatest joys of my work and my favorite groups to serve. Helping families build strong, balanced nervous systems from the very beginning is deeply meaningful to me. Pregnancy chiropractic care supports balance for both mom and baby. Gentle techniques like the Webster Technique and Logan Basic restore alignment to the pelvis, sacrum, and low back, helping calm the nervous system and reduce tension on key support ligaments like the uterosacral and round ligaments. Many babies are not initially in the ideal head-down position — known as vertex presentation for birth. By creating proper pelvic balance and uterine tone, these adjustments help provide the space and comfort baby needs to naturally move into optimal vertex positioning, supporting a smoother, more relaxed delivery experience. 🤍

11/28/2025

“She had no idea chiropractic care could support her pregnancy… until her sister-in-law—who brings her whole family in—told her to come see us.

Her niece was adjusted at just 4 months old for digestion and constipation… and the results spoke for themselves.

Now this mama is experiencing her own transformation. She just left a ⭐⭐⭐⭐⭐ Google review saying chiropractic care has been changing her life—and that anyone even thinking about getting adjusted should start today.

Your body is designed to adapt, heal, and thrive—especially during pregnancy.
We’re here to support you every step of the journey.”

11/22/2025

The Men’s Strength Workshop at my office was created as a space for men to pause, reset, and reconnect with themselves. We focused on physical, mental, and emotional strength—using breathwork, movement, and guided reflection to help men become more aware of their stress, their patterns, and how they’re showing up in their lives.

The reason for the workshop was simple: most men are under constant pressure to “be strong,” provide, and hold everything together, yet rarely have a space to process, recharge, and learn healthy tools. This workshop was designed to:
• Create a safe, judgment-free space for men to talk about stress, health, and mental well-being
• Teach practical tools (breath, body awareness, nervous system regulation) to handle stress and tension
• Help men build inner strength, resilience, and clarity so they can show up better for themselves, their families, and their purpose.

11/17/2025

Don’t wait! Maintence care is key!

❤️