Abridged Psychology

07/10/2025

🌟 It's completely natural to want to shield our children from their fears. 💪 But remember, confidence is built through action, not avoidance! Encouraging our kids to face challenges helps them grow stronger and more resilient. Let's motivate our children to rise to the occasion! How do you support your kids in facing their fears? Share your tips below! 👇

07/04/2025

Happy 4th of July!

06/30/2025

It’s easier to choose the right person than to change the wrong one. Look for someone who’s a natural fit for you.

Contact Abridged Psychology to get started on your confidence journey today.

06/09/2025

Embrace positivity, one thought at a time. 🌿 A negative mind will never lead to a positive life. What’s one small positive change you can make today? Share it in the comments or tag someone to inspire them! 💬✨

05/21/2025

Take a minute, play the safe route in your head. Is it everything you dreamed of?

Where is the opportunity to choose, fail, fix and grow? Uncertainty is so important for our growth. Send to someone who can ponder this. 🤔

05/15/2025

🌿 Setting boundaries is an essential step toward honoring your self-worth. Empower yourself by taking control of your time and energy! How do you prioritize your own needs? 💪✨

05/12/2025

Ditch the guilt and listen to music, ride your bike, call a friend-it’s not only fun but it’s healthy for you. Adding in positive, fun activities can help alleviate depression and stress. Try scheduling activities for today and the near future (something to look forward to). Balance your life, literally schedule in time for fun--you’ll feel happier.

05/11/2025

Shoutout to all the beautiful and amazing moms today. Being a mom is a tough role, you do it well.

Happy Mother’s Day 💕🌸

05/09/2025

Did you know adults can also struggle with separation anxiety? It is very common although not really spoken about.

We are here to help! Click the link in our bio to get started! 💙

05/06/2025

Anxiety can trick you into thinking everyone is judging your every word. But if you often forget the little things others say, guess what? They’re likely doing the same! Your words aren’t being scrutinized as much as you think. 💡 Let go of that pressure and embrace the moment!

04/29/2025