Long Island Psychology

05/04/2025

Can falling in love be an addiction?

Read more:
https://lipsychologist.com/falling-love-addiction/

Contact Long Island Psychology at 516-732-0273. We are here to help!
https://lipsychologist.com/contact/

Can falling in love function similarly to an addiction and helpful treatments like CBT to resolve relationship challenges.

04/21/2025

Does feeling trapped produce anxiety and phobias?

Read more:
https://lipsychologist.com/anxiety-phobias-long-island/

Contact Long Island Psychology at 516-732-0273. We are here to help!
https://lipsychologist.com/contact/

How feeling trapped can produce increased anxiety and phobias and how getting therapy on Long Island can help you heal and achieve peace.

04/10/2025

Why must we forgive people?

Read more:
https://lipsychologist.com/forgiveness-healing-power-mental-health/

Contact Long Island Psychology at 516-732-0273. We are here to help!
https://lipsychologist.com/contact/

How forgiveness and letting go of anger can have healing power and significant positive impact on mental health

04/06/2025

Why do we focus more on the negatives in our lives?

Read more:
https://lipsychologist.com/focus-negative-thinking/

Contact Long Island Psychology at 516-732-0273. We are here to help!
https://lipsychologist.com/contact/

Why do we focus more on negative than positive events and thoughts and techniques from CBT and positive psychology

03/16/2025

Do you notice your stress levels going up & your quality of sleep going down?
Did you know the effects that staying up late has on your mental health & anxiety??
Read more:
https://lipsychologist.com/mental-health-anxiety-and-staying-up-late/

Contact Long Island Psychology at 516-732-0273. We are here to help!
https://lipsychologist.com/contact/

Our days now feel so busy, with so much stimulation. We work hard. We take care of our children. We stay active on the phone or go the extra mile cooking dinner or engaging in our hobbies. We stay immensely busy, and find ourselves increasingly stressed in the process. So when it’s time for us [.....

03/09/2025

Ever wonder if it's healthy to expose yourself to the traumatic news around the world? Does it negatively affect you throughout the day?

Read more here:
https://lipsychologist.com/exposing-ourselves-to-traumatic-information-in-the-news-and-social-media/

Contact Long Island Psychology at 516-732-0273. We are here to help!
https://lipsychologist.com/contact/

Should we be exposing ourselves to traumatic information in the news and social media and how to best cope with the psychological effects

03/02/2025

Have you recently gone through a painful experience?
You may be suffering from trauma.

Read more:
https://lipsychologist.com/trauma-little-t-large-t/

Contact Long Island Psychology at (516) 732-0273. We are here to help!
https://lipsychologist.com/contact/

Different types of trauma people experience. Distinguishing little t versus Big T to help people at Long Island Psychology.

03/02/2025

02/16/2025

Have the recent plane crashes made you hesitant to fly?
Read more:

Overcoming flying phobia using cognitive behavior therapy, exposure therapy and mindfulness based stress reduction

01/27/2025

01/08/2025

3 things to reduce stress!