Aspire Wellness

Aspire Wellness Functional & integrative care for energy, mood, mental health, gut & hormones.

Root-cause focused, whole-person healing offered in-person & via telehealth in OR, ID & AZ.

Is it just life… or are your hormones out of whack?If you're tired, foggy, gaining weight, or feeling like a stranger in...
07/23/2025

Is it just life… or are your hormones out of whack?

If you're tired, foggy, gaining weight, or feeling like a stranger in your own skin… you're not just “getting older.” You're likely dealing with a hormonal imbalance that’s quietly impacting everything:

-Sleep
-Metabolism
-Mood
-Focus
-Motivation
And no, it’s not all in your head.

Here’s why:
-Estrogen, progesterone, and testosterone decline unevenly in women, often triggering mood swings, insomnia, and stubborn belly fat.
-Testosterone slowly dips in men after 30, leading to fatigue, brain fog, low libido, and decreased strength.
-Cortisol, your stress hormone, can throw everything off, disrupting sleep, s*x hormones, and even thyroid function.
-Insulin resistance can creep in silently, causing cravings, fatigue, weight gain, and even cycle issues.

These changes are *common*, but that doesn’t mean they’re *normal*. And you don’t have to just “deal with it.”

Read the full blog to learn how hormonal health connects to your metabolism, mood, sleep, and longevity.

P.S. It’s not too late. Even if you’ve been dealing with some of these symptoms for years, we can help you find a new (and healthy) normal.

Beckah’s been through it—years of unanswered questions and being told labs are “normal.” What made the difference? Feeli...
07/22/2025

Beckah’s been through it—years of unanswered questions and being told labs are “normal.” What made the difference? Feeling heard, supported, and involved in her care.

Her story is a reminder that when it comes to your health, your voice matters.

This could be the start of your ‘finally feeling better’ chapter!

07/17/2025

What makes Aspire Wellness different?Licensed & board-certified medical providers.Root-cause answers.Whole-person care.Potential Insurance Options.Real humans, not rushed checklists.It’s time for care that feels like care.We can’t wait for you to see what’s coming soon— stay tuned!

What We TreatWe know you weren’t planning on calling the clinic and saying “I’d like peptide therapy and nutrigenomic te...
07/16/2025

What We Treat

We know you weren’t planning on calling the clinic and saying “I’d like peptide therapy and nutrigenomic testing today.” Most of our patients don’t know exactly what they need. They’ve tried it all, been told there’s nothing wrong or they’ve been given a band-aid solution.

You call and tell us things like:

👉 “I’m exhausted all the time.”
👉 “My periods are a mess.”
👉 “My gut is always off.”
👉 “I don’t feel like myself anymore.”

We get it. Our clinic was started for people just like you. You’re searching for real answers, personalized care, and a team that will really listen.

Whether it’s hormones, metabolism, mental health, gut issues, or mystery symptoms that won’t go away
Or
You’re need advanced labs, GLP-1 peptides, or hormone replacement therapy
Or
You’re navigating long-haul COVID or you just want your brain back...

We combine functional & integrative medicine with conventional care to create custom plans based on your body, your labs, and your life. It’s never cookie-cutter protocols.

➡️Our licensed medical team is here to help you feel well again. We know you’re ready to hear something more hopeful than “you’re labs are normal. It’s just part of aging.”

🔗 Check the link in bio to explore our services or schedule your first visit!

07/15/2025

If you’ve ever been told to just eat less and move more… We’re here to tell you there’s more to the story.We treat your metabolism as a complex system influenced by hormones, inflammation, stress, sleep, and gut health.You’re not broken. You just haven’t had the full picture… yet.➡️Let’s uncover the why behind your symptoms so your body can start responding again…. Here’s a look into our process:-We Don’t Blame Your WillpowerStruggling with metabolism isn’t your fault. We uncover root causes rather than blaming lack of discipline.-We Test SmarterWe use advanced lab testing to look at patterns in blood sugar, insulin, hormones, inflammation, and nutrients not just isolated numbers.-We Address the Drivers of DysfunctionWe evaluate all the factors that impact metabolism like sleep, gut health, stress, hormones, and toxins to get the full picture.-Sustainable PlansNo crash diets or rigid plans… just personalized nutrition, movement, sleep support, and supplements that work with your lifestyle.-We Provide SupportOur care is ongoing. Through our membership model, we stay accessible between visits for questions, encouragement, and guidance.-Membership PerksWe make wellness more affordable with discounts on labs, supplements, and services, plus direct access to your practitioner.Keep following to learn more about NEW, exciting things coming soon!

07/10/2025

Feel like yourself again — clear, calm, resilient, and emotionally whole.

If you’re struggling with

-anxiety
-depression
-brain fog
-burnout
-mood swings

You deserve mental health care that goes deeper than just managing symptoms.

At Aspire Wellness, our mental health specialist, Haley Horn, NP, uses an integrative approach combining

-therapy
-nutritional psychiatry
-functional medicine
-conventional care

to heal the root causes that disrupt your mood and mind.

We look beyond your diagnosis to uncover hidden imbalances like nutrient deficiencies, hormone shifts, inflammation, blood sugar swings, and gut-brain issues — then help you restore balance with functional lab testing, personalized nutrition, mind-body therapies, safe medication guidance, and practical tools for resilience.

👉And with our membership perks, you’ll enjoy savings on supplements, services, and direct access to your practitioner to support you every step of the way.

You’ve been told “it’s normal” to feel exhausted, moody, bloated, or off-balance, when deep down, you *know* something’s...
07/09/2025

You’ve been told “it’s normal” to feel exhausted, moody, bloated, or off-balance, when deep down, you *know* something’s not right.

Here’s what we wish every woman knew:
Your hormones are powerful messengers. They’re not the enemy. They’re signals. When something’s off in your body (gut issues, stress, liver burden, nutrient gaps), your hormones are the first to raise their hand for help.

👉 “Normal” labs don’t always mean your hormones are balanced.
👉 Hormones shift naturally through every life season, but you don’t have to suffer through it.
👉 Heavy, painful periods, unpredictable cycles, stubborn weight gain, constant fatigue, or low libido are NOT things you just have to “deal with.”
👉 Hormone balance is never just about hormones… It’s your gut, liver, stress, sleep, nutrition, and environment working together.

Quick fixes like birth control or band-aid prescriptions may mask symptoms, but they rarely heal the root imbalance. We wish every woman knew that real hormone health means giving your whole body the support it’s asking for.

➡️At Aspire Wellness, we combine the best of functional medicine and conventional medicine to find the *root cause* so you don’t have to accept feeling “meh” as your new normal.

07/08/2025

Is this you? Take this quick self-check:

- Brain fog or memory lapses?
- Chronic pain, headaches, or joint stiffness?
- Mood swings or emotions that feel out of control?
- Feeling stuck, anxious, or defeated—like no one’s listening?
- Told your diagnosis has “no solution”?
- Tried everything for weight loss but nothing works?
- Medications causing more symptoms than relief?
- Constant tummy troubles no matter what you eat?
- Your doctor tells you your labs are normal and to exercise more, eat less?

If you’re nodding yes to any of these—and you’re ready for a root-cause, whole-person approach (with actual support along the way)… we might be the team you’re looking for.

Let’s get you scheduled!

Practitioner Spotlight: Haley Horn, PMHNP (Psychiatric-Mental Health Nurse Practitioner). Haley specializes in the metab...
03/17/2025

Practitioner Spotlight: Haley Horn, PMHNP (Psychiatric-Mental Health Nurse Practitioner). Haley specializes in the metabolic approach to mental health and is certified in functional medicine. Haley has a particular interest in the intersection between metabolic, GI, adrenal, hormone health and mental health. She is specifically trained in the use of therapeutic ketogenic and low carb diets to improve health. Haley offers telehealth services for patients in Oregon and Idaho.

We have grown, which means it was time to change our name. Our patients report feeling hope for wellness and good health...
03/17/2025

We have grown, which means it was time to change our name. Our patients report feeling hope for wellness and good health, which led us to the name ASPIRE. We hope to aspire you all to find your wellness in our new clinic Aspire Wellness, rooted in Garden City, ID.
Our team has grown, but we will always be a small and intimate clinic, where our practitioners and staff maintain a healthy work-life balance.
Our growing team offers primary care, psychiatry, nutrition services all rooted in functional and integrative medicine.
We are in network providers with most insurance plans.
We offer both telehealth and in-person care.
Our clinic focuses on metabolic health, hormones, immunity, GI health, and the metabolic approach to mental health and cancer.
Our clinicians strive to stay up to date on the latest research using many modalities to optimize health with a personalized approach.

Who else loves vision boards? I took the opportunity during this full moon in ♑️ Capricorn to revisit my visions and let...
06/23/2024

Who else loves vision boards? I took the opportunity during this full moon in ♑️ Capricorn to revisit my visions and let go of what was no longer working for me. When I sat down with this board made in January, I realized my visions set then were here and I am living them daily.
If this concept is new to you, watch the documentary The Secret and you will get it.
Feeling incredibly blessed for what this year has brought me. I love my clinic, the privilege to work this business alongside my husband, my patients who entrust me with their care, and all my mentors for sharing their wisdom in my ongoing education.
Last year was a year of barely surviving at so many levels and this year 2024 is all about thriving, growth, freedom, love, family, community.
💫❤️💫

Welcome to our team Deanna Clauson, Coach - Whole Mountain Health! I am thrilled to collaborate with you to bring educat...
05/24/2024

Welcome to our team Deanna Clauson, Coach - Whole Mountain Health! I am thrilled to collaborate with you to bring education and support to our tribe of patients. I have used coaches for years now and my success wouldn’t have happened with out them. We are paving the way for functional medicine health coaching using the insurance model 🙌🏻🙌🏻🙌🏻
🪴Members get 1 complimentary session with Deanna!
🪴 Patients who are not enrolled in our membership can purchase a 3-month/3 visit package $375
🪴 Insurance-billable educational workshops with Jennifer & Deanna! That is correct-pay a copay for an hour of education and community. First one in June. Register in the portal.

Address

Garden City, ID

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+12086073738

Website

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