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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm

Aspire Wellness

Boise’s hormone health specialists, EvexiPEL-certified.

We combine hormone optimization, functional medicine, and nutrition to restore balance, boost energy, and improve whole-body wellness.

03/05/2026

💗 Breast Ultrasound Screening at Aspire Wellness – April 23, 2026 💗

We’re excited to announce that Aspire Wellness will be hosting HerScan Breast Ultrasound Screenings on April 23, 2026.

Breast ultrasound is a safe, non-invasive screening option that uses sound waves — no radiation — and can be especially helpful for women with dense breast tissue.

Early detection matters. Having access to additional screening tools empowers you to take a proactive role in your health.

🗓 Date: April 23, 2026
📍 Location: Aspire Wellness
📲 Registration is required through HerScan.com.

Spots are limited — schedule early to reserve your screening.

03/02/2026

🌸 March IV Special – B-Lean IV 🌸

Ready to boost your metabolism and feel lighter this spring?

Our B-Lean IV is designed to support:
✨ Metabolic function
✨ Energy production
✨ Fat utilization
✨ Detox pathways

Regularly $160
💚 March Special: $109

Give your metabolism the nutrients it needs to thrive.

📅 Available all March
📍 Book now — limited spots available

02/24/2026

Ready to master your metabolism? 📊✨

Join us 2/24 for our CGM Masterclass with Hailie Hermes, RD and learn how to actually use your Continuous Glucose Monitor—not just wear it.

You’ll learn:
✔️ How to interpret your glucose patterns
✔️ What your spikes really mean
✔️ How to build meals for steady energy
✔️ Simple strategies for better glucose control
✔️ How to personalize your nutrition using real-time data

Whether your goal is fat loss, hormone balance, metabolic health, or optimized performance—understanding your glucose is a game changer.

Spots are limited. Reserve yours today via our patient portal or text our office 208-607-3738 🔗

02/18/2026

Did you know your PRP (plasma rich protein)can make stem cells to increase collagen production, regenerate hair follicles, and decrease scar tissue?

02/16/2026

Our staff #1 pick for IV Nutrient therapy is the Alleviate IV. We have had some amazing reports of PMS, anxiety and stress resolved! Our package pricing is 5 IV’s for the price of 4!

02/12/2026

Excited to share our newest offering with you! Regenerative Aesthetics including PRP + Exosomes for scalp rejuvenation (hair loss), anti-aging facial treatment (collagen production, pigmentation), and scar therapy. Dr. Paulson & Julie, RN, LE are now certified and preparing to launch these services in March.

12/30/2025

This New Year, don’t make your hormones fight your resolutions.

Forget punishment workouts, crash diets, and “detox cleanses.”
Your endocrine system is already stressed enough.
The idea is essentially to work smarter NOT harder.

Let’s support it instead with these tips:

Hormone-Friendly New Year Checklist
• Eat protein at breakfast (20–30g) to stabilize cravings + cortisol
• Consistent workouts > intense ones (think strength training + walking)
• Keep carbs, just pair them with protein + healthy fats
• Prioritize sleep- no goal survives high cortisol + low thyroid function
• Add nutrients, don’t restrict (minerals, fiber, protein, sunlight)
• Skip the juice detox- real detox happens through food + daily bowel movements
• Track how you feel, not how you look (energy, sleep, cycle, mood, digestion)

📌 Want a personalized hormone-friendly plan for 2026?

Book an appointment — We’re accepting new patients!

12/29/2025

Low energy, frequent fatigue, or just feeling off-balance? Sometimes your body simply needs the right nutrients delivered efficiently, and that’s where nutrient IVs can help.

And honestly… the holidays are one of the *best* times to support your system.
Nutrition is usually a little heavier, stress runs higher, sleep gets shorter, and your immune system is working overtime to keep up. IV therapy can give your cells the nutrients they’re craving during a season when most of us are running on less-than-ideal fuel.

Nutrient IVs aren’t a quick fix or a luxury. They’re a way to give your body exactly what it needs, when it needs it, supporting your hormones, energy, immunity, and stress response all at once.

If you’ve been curious about IV therapy and how it could help you feel your best, now’s the time to try it.

➡️ Schedule your appointment today and feel the difference for yourself.

12/23/2025

Your endocrine system is already juggling enough… stress, sugar, sleep shifts, holiday chaos… it’s doing *the most* just to keep you balanced.

So adding harsh household cleaners into the mix?

It’s like loading more weight onto an already wobbly shelf. Eventually, something gives, usually your hormones.

That’s why we love swapping in a more supportive option, like a pure thieves-style blend. It naturally shows antimicrobial and bacteria-fighting properties *without* adding extra hormonal stress to your system.

You can use a pre-made thieves oil OR mix your own:
✨ 25 drops clove
✨ 20 drops lemon
✨ 12 drops cinnamon bark
✨ 8 drops eucalyptus
✨ 6 drops rosemary

A cleaner clean *and* calmer hormones? That’s a trade I’ll take any day.

If you want a visual of the breakdown, the reel we linked in the comments shows the ingredient list if you do not have the oils—super easy and totally DIY-friendly.

Would you try this in your home?

12/22/2025

Your symptoms are trying to talk to you… but labs help us translate.

Fatigue isn’t always “just stress.”
Bloating isn’t always “just IBS.”
Weight gain isn’t always “just calories.”
Anxiety isn’t always “just life right now.”

Functional medicine uses lab data to uncover what your symptoms are whispering beneath the surface:
🩸 nutrient deficiencies
🩸 inflammation you can’t “feel”
🩸 hormone imbalances that look “normal” on paper
🩸 gut dysfunction impacting mood, skin, metabolism
🩸 blood sugar issues before they become diabetes

When we can see what’s actually driving your symptoms, we can support your body instead of guessing.

And now? You don’t need to go anywhere else for those answers.

We’re offering in-house lab draws Tuesday–Friday, 8:30am–3:30pm

PLUS new, lower pricing for cash labs and insurance clients with high deductibles.

12/17/2025

Curious why so we are obsessed with ozone therapy?

Is it for immune support? Detox? Chronic fatigue? Anti-aging?
…or is it all hype?

Let’s talk about it!

Drop your questions below 👇 and I’ll answer *your* biggest curiosities about ozone therapy:
💬 What it does
💬 Who it helps
💬 What a session feels like
💬 Safety + science
💬 Side effects, benefits & misconceptions

Whether you’re skeptical, excited, or totally confused, now’s your chance to ask anything. No judgment. No pressure. Just answers.

👇 Ask away!

12/16/2025

The holidays already put enough stress on your endocrine (hormone) system… With extra sugar, less sleep, busy schedules, travel, stress, your body has a lot to balance this time of year.

So the candles you burn shouldn’t add to the load.

Most conventional candles are made with paraffin wax + synthetic fragrance, which release chemicals that can act like endocrine disruptors (anything that interferes with normal hormone function). And during a season when your hormones are already working overtime, that added exposure isn’t exactly the gift your body needs.

A hormone-friendly candle uses:
✨ Natural wax (beeswax, coconut)
🔥 Clean wicks (cotton or wood)
🌿 Non-toxic scents or essential oils
These simple choices help your body breathe easier. Literally.

They support your hormone health, nervous system, air quality, and even reduce toxic load, making your cozy moments actually *restorative.*

The best part?

A clean, intentional candle isn’t just a swap for your home… it’s a heartfelt gift.
Wrap one up for someone who loves wellness, slow living, or just wants their home to smell like Christmas.

Would you want a clean candle gift guide? 👀🎄

Recipe from gatheredhomeandkin.com in caption!

Address

5995 W State St
Garden City, ID
83703

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm

Telephone

+12086073738

Website

https://aspire-wellness.net/

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