07/22/2025
We are drawing a close on this month and with that we will be looking at a new topic in our mental health journey. This month I just wanted to go a little bit further with the idea mental burnout and how we can work through it with the grace and love of Jesus Christ. If you remember we were talking about 1 kings 19 and the journey of Elijah. Today I want to bring in another excerpt from the booklet to think about. “Now I ask you a simple question – what do you need? Take a few minutes and list some things. If you are needing a nudge to get started it starts with “G” and rhymes with odd. Then after listing things like air, water, food, and rest what is next in your life? Now let’s read further into Elijahs story. “Suddenly an angel shook him awake and said, “Get up and eat!”6 He looked around and, to his surprise, right by his head were a loaf of bread baked on some coals and a jug of water. He ate the meal and went back to sleep. 7 The angel of God came back, shook him awake again, and said, “Get up and eat some more—you’ve got a long journey ahead of you.”8-9 He got up, ate and drank his fill, and set out. Nourished by that meal, he walked forty days and nights, all the way to the mountain of God, to Horeb. When he got there, he crawled into a cave and went to sleep.” You noticed the angel didn’t say “Hey you loser, you scaredy cat, why are so afraid of Jezzy?’ This Angel met him where he was and took care of the physical needs by offering him a piece of cake and a nap. Actually a couple pieces of cake and a couple of naps in order to build up the strength for the next leg of the journey. What does God offer us in these moments of our lives? Maybe it is a burger and fries or for others it is a gluten free, non-GMO, vegan, protein bar and a matcha kombucha, and then take a nap. Just remember when this time comes the enemy will attack and tell you that you have too much to do and you made your commitments, that you are being selfish and lazy, that you are letting people down. Don’t let the loud words of the enemy overpower the whispers of God. Even in the Ten Commandments it clearly says to rest.
We may be tested with the shake of our earth, the gushing of the winds of change, or the fires of our life but we will not typically find God there. Earth, Wind, Fire is not where we may find God, just like the 1970’s rock band, they did not find God either. God is in the ordinary, he is the small still voice, he is the moment when we stop and simply pray “come Holy Spirit.” Have you noticed you hear God more when you are quietly doing the dishes, vacuuming, reading, and just enjoying a peaceful sunrise/sunset? God doesn’t have to be loud, because he is always close. God was with Elijah in the cave, not in the heavens above. God whispers to make you curious and to draw you out of the shadows and into the light of His path. God is calling you out of the misery of being burned out, he is calling you to rest, to be still before him, and to possibly adapt to new rhythms of life. He may be calling you to do something different. If you are burning out because of a sedentary lifestyle he may call you to some adventure. If you are always active he may call you to something more serene and quiet. The important thing is to listen and turn you life and will over to the care of God. God may call you to seek a group like Celebrate Community to find community support with like-minded believers. God may even call you to seek professional help in your journey and it is okay to accept this challenge. These professionals are called to help the tired and weary. They are called to help them trade their heavy, burden laden yokes for the light and easy yoke of Jesus Christ. It is okay to say you are not okay.
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Thank you and I always encourage you to respond to these booklets with your thoughts, input, and suggestions. You can email me at vineyardcrmh@gmail.com. You can also find and respond to these on the Celebrate Recovery Vineyard Boise Facebook group page where you can find these booklets in the files tab to share with others. While you are there please like, comment, and share to help us grow our CR ministry.
Celebrate Recovery is a self-sustaining ministry and all of what we offer is supported by generous donations by people like yourself. If you are able to help support our ministry please leave an offering at your local CR or let us know and we will let you know how to support us remotely.
If you simply want to know more about Celebrate Recovery and what we are all about please check out the Celebrate Recovery website (celebraterecovery.com) and follow us on our Facebook and Instagram pages. We only post once a day so you won’t be flooded with posts.
Our Friday CR at the Vineyard meets every Friday night at 4950 Bradley St, Garden City, Idaho 83714. We have Dinner and Fellowship at 6PM, Large Group Study at 7PM, and Small Group begin at 8PM. We do have childcare available. Come as you are, there are no requirements to participate.
Our Saturday CR at the Experience Church meets every Saturday afternoon at 1450 N Ten Mile Rd, Meridian, Idaho 83642. He have Lunch at 1:00PM, Large Group Study at 2:00PM, and Small group at 3PM. At this time we do not have childcare available.