Evolve To Perform Physiotherapy

Evolve To Perform Physiotherapy We help active New Yorkers get back to an active lifestyle and out of pain without the need for unnecessary surgery or pain medication.

03/09/2026

What is your purpose? 🧐

03/06/2026

Thank YOU for 1,000 subscribers on YouTube!

If you haven’t already, make sure you subscribe so you don’t miss all of our long form content!

03/06/2026

New podcast episode! Mental health talk all about perfectionism

Happy birthday to our leader, Kingsley! We hope you had a great day!
03/05/2026

Happy birthday to our leader, Kingsley! We hope you had a great day!

03/05/2026

Kneeling jump squat challenge…part 2- heels addition

03/03/2026

Link in bio for our new YouTube video all about the low back!

03/03/2026

Have you tried the kneeling jump squat challenge?

03/02/2026

Happy March 💚

02/27/2026

Click the link in bio to listen to our full podcast with Dr. Missy Albrecht! If you’ve never heard of visceral manipulation or if you’ve never thought of how it can benefit you, this is the episode for you.

02/26/2026

Here’s a little reminder of how can get ready to move for the Spring

Address

401 Franklin Avenue, Suite 102B
Garden City, NY
11530

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+15164216353

Website

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ABOUT US

Have you ever been told that you have to stop to doing something that you love and enjoy due to an injury or recurring pain? Do you miss running, squatting and sports?

If you feel that there’s something wrong in accepting this as your new normal, then Evolve To Perform is for you.

Our goal is to treat the root cause of your movement issues, to equip you with the tools to be active again and to keep you moving for life.

Our practice is tailored to the individual who is dedicated to investing the time and effort to defy the new normal.