Mental Wellness Coalition - SWKS

08/10/2025

Skilled and substance use support is available 24/7. Contact the for personal, judgment-free support.

08/09/2025

Stop by the health fair at the Presbyterian Church GC today from 9:00 a.m. to 1:00 p.m. I'll be at the mental health awareness booth but there is also Health screenings, dental screenings, car seat checks, free snacks and more!

11/12/2024

Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event.

💙 If you or someone you know is struggling with , help is available: https://www.samhsa.gov/mental-health/post-traumatic-stress-disorder

11/12/2024

We can all take action to prevent su***de

Understanding the issues concerning su***de and mental health is an important way to take part in help others in crisis, and change the conversation around su***de: http://988lifeline.org/how-we-can-all-prevent-su***de/

11/12/2024

11/09/2024

If you're not feeling festive this season, that's okay 🦃 Help is always available if you or someone you know is struggling with or substance use

💛 Help yourself and share to help others: samhsa.gov/find-help

11/09/2024

What would you add?

I might create a post around the ones that resonate most

11/06/2024

5 Self-Compassion Phrases to Support You in Any Moment ✨
We all face challenging times, but the words we tell ourselves matter.

When you’re in a difficult situation that is causing you stress, ask yourself, “What do I need to hear right now to express kindness to myself?” Try repeating a phrase that speaks to you in your particular situation. Some potentials are:

💖 May I be brave in the face of fear
💖 May I treat myself with kindness
💖 May I love myself just as I am
💖 May I support myself when times are difficult
💖 May I give myself the compassion that I need

11/06/2024

Feeling stressed? Take care of yourself this season. That includes taking care of your overall mental and behavioral health.

Learn some ways to take care of yourself one small way each day: samhsa.gov/find-support/how-to-cope

11/01/2024