
09/19/2025
Here are some eye-healthy favorites from your friends at OCLI Vision 👀🥗
Adding foods like leafy greens, salmon, eggs, and berries to your meals can help support long-term vision health. These are rich in nutrients like lutein, omega-3s, and vitamin C that your eyes love.
Many ophthalmologists also recommend supplements with lutein, zeaxanthin, zinc, and vitamins C and E to help maintain eye health as you age.
This Healthy Aging Month, take a closer look at what’s on your plate and what’s in your daily routine. Your future vision will thank you.