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Dan's Diet

Healthy Meals for: Weight Loss / Gainz and everything in between. Services: Personal Chef / Diet & Nutrition Plan / Training / Recovery / Group BootCamp

10/03/2025

Weight loss -40 LBS ⚖️ ✅ (6) Straight Weeks of just Protein & Vegetables 🥗 and not one complaint! Gods Plan We ain’t done yet! 🙏🏼👨🏻‍🍳⚖️🥗🥊💪🏼🏈 #

09/29/2025

Lupita Ruiz 114 lbs Champion ✅ moved into the 119 lbs weight class in June becoming 119 lbs USA boxing champion & for the 14th time Nation Champion. ✅ She steps up once again, Art James challenging Lupita to fight bigger stronger girls in the 125 lbs weight class! Lupita Ruiz is 100% discipline she can still make 114 lbs 119 lbs safely with no issues. Shes going up in weight to challenge herself. If 42-0 (18) Stoppages & 14 National Championships Titles wasn’t impressive enough. Now she’s stepping up once again to fight at 125 lbs! Honored to Sponsor Lupita and help her fight for her dreams! God Speed to Lupita & Coach Art James PUNCHOUT Boxing! FIGHT WEEK! 🙏🏼👨🏻‍🍳🥊⚖️🥗🇺🇸🇲🇽🐝

09/25/2025

Ages: 15 & 19 Years old. They have put in more time training eating clean than most humans will do in a lifetime. Since 2019 I have had the honor of helping them manage their nutrition. Lupita Ruiz 42 Bouts 42 Wins, no issues ever making weight. She will move up another weight class to challenge herself Vs Bigger Stronger Girls at 125 lbs! Diego Aviles cut weight (11) Times in one year making 112 lbs as the top amateur in the nation. He then went into cut weight as a professional fighter (4) times in 12 Months. They don’t take breaks, they don’t take days off, they don’t complain they listen and they work hard. They show up everyday, they show up sick, they show up hurt. They don’t miss days! This is the highest level of dedication I have ever seen. 🙏🏼👨🏻‍🍳💪🏼⚖️🥊🥗⛽️

09/16/2025

Happy Birthday 🎉 Week to Momma Bear! Happy Birthday & Congratulations! Just a week ago Candace completed taking off the -50 lbs she gained during pregnancy! “A small percentage of women, potentially as low as 20-30%, achieve their pre-baby weight” 🇺🇸 All the hard work has paid off! She ran 5K’s, She Ran 10K’s, She ran 10 Milers, She ran Half Marathons all while being a Mom and working full time and part time School. She ate clean and never complained about anything not the hard workouts, not the disciplined eating nothing. She just kept working, and pushing her self to reach her goals. Extremely proud, extremely impressed with everything you have accomplished! Penny Lucy & I love you so much! What a beautiful way to celebrate your Birthday being healthy strong and a beautiful Mom 🙏🏼👨🏻‍🍳😍⚖️🥗💪🏼🥊 🙏🏼👨🏻‍🍳⚖️🥗🥊💪🏼✅

09/09/2025

What better way to start off Health Fair Week!!! Week 9 down ⬇️30+ LBS ⚖️ NUTRITION IS LIFE!! We are just getting started. Most 300 lbs pounders never make it back down into the 200’s in the country 🇺🇸 or the world 🌎! Extremely Proud of this one! 🙏🏼👨🏻‍🍳🥊⚖️🥗💪🏼✅

Address

13181 Balboa
Garden Grove, CA
92840

Telephone

+17147675906

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