Sea Glass Reflections Therapy

Sea Glass Reflections Therapy Mental Health | Therapy with a side of profanity) 💭 | Not your parents’ therapist | LMFT, LPCC | CA (Orange/Riverside) & FL Telehealth

Feeling overwhelmed lately? 👀 It might be time for a reset. |We’re breaking down small, sustainable self-care habits tha...
11/16/2025

Feeling overwhelmed lately? 👀 It might be time for a reset. |
We’re breaking down small, sustainable self-care habits that make a real difference for your mental health. 🌿
Read it now — link in bio under the blogs tab!

Your mind and body deserve care. Gentle movement, healthy fuel, and consistent rest can help boost your mood and reduce ...
11/16/2025

Your mind and body deserve care. Gentle movement, healthy fuel, and consistent rest can help boost your mood and reduce stress 💛

Are you showing love… but they’re not feeling it? 👀 Let’s fix that.  | The new blog breaks down how your love language a...
11/08/2025

Are you showing love… but they’re not feeling it? 👀 Let’s fix that. |
The new blog breaks down how your love language and attachment style might be clashing — and how to bridge the gap for a healthier connection 💕
Read it now — link in bio under the blogs tab!

11/08/2025

therapy in motion: tending to your space, moving your body, and noticing the beauty around you 🌿 |

Understanding the patterns of love languages and attachment styles isn’t about labeling yourself — it’s about learning h...
11/07/2025

Understanding the patterns of love languages and attachment styles isn’t about labeling yourself — it’s about learning how to love consciously. 🌿

When we hold onto resentment, it keeps us restrained to past traumas. Therapy teaches that forgiveness is a gift to ours...
10/20/2025

When we hold onto resentment, it keeps us restrained to past traumas. Therapy teaches that forgiveness is a gift to ourselves, allowing us to free our minds and hearts for the life we deserve |

10/20/2025

A cluttered space can mirror a cluttered mind. Taking time to reset the room isn’t just cleaning — it’s grounding. A clear space invites calmness, focus, and presence. |

Don’t allow past hurts to change you into a person you’re not. Healing is about embracing yourself fully and moving forw...
10/20/2025

Don’t allow past hurts to change you into a person you’re not. Healing is about embracing yourself fully and moving forward with awareness and compassion. |

Address

Garden Grove, CA
92840

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