Mindful Mental Health Solutions

Mindful Mental Health Solutions Place to find alternative ways to improve your mental health

02/11/2026
02/11/2026

Which heart do you need today? For me, it’s 🩵 and maybe a bit of 🤍, too.

02/05/2026

Gentle reminder💜 // .ocd

02/05/2026
02/02/2026

Stay positive. Don't allow a little negativity from certain people to bring you down or prevent you from feeling optimistic. That's just how things go; you can’t please everyone, so don’t even try. Focus on those who are for you rather than those who are against you. That’s the way to move forward.

Yoga grounds me 🙏🏻
01/28/2026

Yoga grounds me 🙏🏻

I just completed a 20-minute yoga practice with Down Dog!

01/27/2026

Feel your feelings🤍 //

01/22/2026
01/22/2026

Feelings check-in⭐️ //

Address

801 Marston Road
Gardiner, ME
04345

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm

Telephone

+12074606605

Website

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