The Gardiner Center for Stress Management

The Gardiner Center for Stress Management The Gardiner Center is a resource for those in search of greater balance and perspective. Feeling spread thin or overwhelmed? Call or email us!

We specialize in short-term individual and group psychotherapy, relaxation training, and stress management classes. Consulting services include stress management workshops for your business or organization. We also have extensive experience in primary care/mental health integration. Let us help your existing medical practice integrate behavioral health services. Call or email us today for more information.

Friendly reminder: good things are worth waiting for 😀
09/05/2025

Friendly reminder: good things are worth waiting for 😀

Breathing in stillness is critical to our ability to regulate the nervous system. Being in nature helps put things in p...
08/13/2025

Breathing in stillness is critical to our ability to regulate the nervous system. Being in nature helps put things in perspective

07/14/2025

Remember your original nature 🙏🏼

Morning things 🌷😀
06/12/2025

Morning things 🌷😀

And just like that, everything is blooming! Gentle reminder to appreciate the beauty around us and our interconnectedne...
06/05/2025

And just like that, everything is blooming! Gentle reminder to appreciate the beauty around us and our interconnectedness with it all 😄✌️🙏🏼

New online scheduling system is up and running! Book an appointment through this link:
05/27/2025

New online scheduling system is up and running! Book an appointment through this link:

Specializing in short-term psychotherapy and stress management training.

Growth has many seasons and others may not witness your efforts until you are in full bloom
01/10/2025

Growth has many seasons and others may not witness your efforts until you are in full bloom

Just a little reminder from the universe to stay optimistic and grateful- sometimes the most beautiful and amazing thing...
05/11/2024

Just a little reminder from the universe to stay optimistic and grateful- sometimes the most beautiful and amazing things happen unexpectedly

Address

103 Brunswick Avenue
Gardiner, ME
04345

Telephone

+12072426271

Website

https://www.vagaro.com/tgcykh

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