Stone Wave Yoga

Stone Wave Yoga A place of beauty, strength and fluidity. Inspired by nature. Wellness. Art. Yoga. A Retreat Center Experience. Daily classes. Customized Retreats.

Stone Wave Hudson Valley – A Movement, Fitness + Yoga Studio
All-Level Yoga, Mat Pilates, HIIT & Strength Training, Sculpt, Functional Fitness Meditation, and Overnight Accommodations with Breathtaking Views — Stay with Us

Come as you are in Sign up today New student special Discounts for seniors, students, veterans and anyone in need...
11/16/2025

Come as you are in

Sign up today
New student special
Discounts for seniors, students, veterans and anyone in need.

Office at stonewaveyoga.com

Throat Chakra Activation & Song Circle with Casey BlackwatersSunday, November 23rd3:00-5:00pmJoin us for an afternoon of...
11/12/2025

Throat Chakra Activation & Song Circle
with Casey Blackwaters

Sunday, November 23rd
3:00-5:00pm

Join us for an afternoon of voice, vibration, and community. This gathering is a gentle activation of the throat chakra—the energy center of expression and truth—through meditation, breath, sound, and shared song.

We’ll begin with grounding and guided visualization, then explore playful voice-opening practices to free the breath and voice. Together we’ll sing simple circle songs, medicine songs, and chants that uplift and harmonize.

This circle is also a space for community offering—if you feel inspired, you’re welcome to bring a song to share with the group. We’ll close with time for journaling, reflection, and integration.

No singing experience is needed. Every voice belongs here. Come as you are, and leave feeling clear, connected, and uplifted.

$30 - $65
Sliding scale give what you can

Hello Friends,Just snapped a selfie to share a smile and a little excitement about all we are offering this week (week o...
11/01/2025

Hello Friends,

Just snapped a selfie to share a smile and a little excitement about all we are offering this week (week of Novmeber 2nd).

As the weather temprature cools and the winter holiday season starts to appear on the horizon, we are honored to offer you some great ways to connect and stay grounded.

I am hopeful you will join us this week for one or more of our special events.

Read below for more details and see you this week!

Warm Regards,


❤️Melinda Lamarche will join Kathy Harden this Wednesday, November 5th at 6:30 PM to offer a Full Moon Yoga and intention setting class.

❤️Dr. Michael Lafemina continues his series of monthly drop-in meditation classes this Wednesday, November 5th at 7:45 PM (right after our Full moon class). Consider attending both!

❤️Michael - a beloved student at Stone Wave - along with his band ‘Beyond the Ridge’ is offering a FREE concert at Stone Wave this Friday, November 7th at 7PM.

QUESTIONS? OFFICE@STONEWAVEYOGA.COM

Beyond the Ridge is offering a Free music concert at stone wave this Friday, November 7th at 7pm. Come and relax with so...
11/01/2025

Beyond the Ridge is offering a Free music concert at stone wave this Friday, November 7th at 7pm. Come and relax with some awesome vibes. Sign up on our website or email office@stonewaveyoga.com
Donations welcome 🙏🏽

Want to get stronger and more flexible? You should try a movement class !Our movement class is at Stone Wave Yoga in Gar...
10/27/2025

Want to get stronger and more flexible? You should try a movement class !

Our movement class is at Stone Wave Yoga in Gardiner every Wednesday 10am

10/22/2025

November is full of beautiful offerings from Stone Wave. Read below and visit our website to sign up! It is a good time to be around good people, good vibes and good intentions.


🌕 Full Moon Yoga + Intention Setting
With Kathy Harden & Melinda Lamarche under the Beaver Supermoon 🌝
📅 November 5 | 🕡 6:30 PM
✨ Set intentions & move with the moon

🧘 Meditation 101 Monthly Drop-In
With Dr. Michael LaFemina
📅 Nov 5 & Dec 3 | 🕖 7:45–8:45 PM
💻 In-Person & Online | Beginners Welcome
🌬️ Breathwork • Group Meditation • Conscious Conversation

🎶 Beyond the Ridge in Concert
📅 Friday, Nov 7 | 🕖 7:00–8:30 PM
🎤 Donation-based community concert at Stone Wave
🧦 Indoor, shoes-off, relaxed vibe

🔵 Throat Chakra Activation & Song Circle
With Casey Blackwaters
📅 Sunday, Nov 23 | 🕒 3:00–5:00 PM
🎶 Voice opening, circle singing & sacred sounds
✨ No singing experience needed — every voice belongs
💸 $30 or give what you can

SPOILER ALERT
THIS JANUARY . . ..
🌿 Reclaim Your Space: A Self-Care Experience
With Marisa Caccamo + Jenn DiLeo
📅 Sunday, Jan 11 | 🕓 4:00–6:00 PM
🧘 Yin Yoga • Sound Healing • Essential Oils • Tea & Nibbles
💫 Intention setting + deep restoration

📍 All events at: Stone Wave Yoga, Gardiner, NY
📞 (845) 419-5219 | 📧 office@stonewaveyoga.com

🌐 stonewaveyoga.com

10/18/2025

Movement class - Functional Fitness at Stone Wave Yoga on Wednesdays at 10AM with Michael Polito
Sign up at https://www.stonewaveyoga.com/gardiner
Town of Gardiner, NY
Stone Wave Yoga

at class with Friday's at 4pm
10/17/2025

at class with Friday's at 4pm

Indigenous Peoples Day is a time to honor and celebrate the rich cultural heritage, contributions, and resilience of Ind...
10/13/2025

Indigenous Peoples Day is a time to honor and celebrate the rich cultural heritage, contributions, and resilience of Indigenous peoples.

Address

2694 Route 44 55
Gardiner, NY
12525

Telephone

+18454195219

Website

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