Carson Valley Massage and Movement Therapy

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Carson Valley Massage and Movement Therapy

Hi! I'm Stacey DeBie, owner of Carson Valley Massage and Movement Therapy. Let's get you moving your body better!

I provide massage therapy and group movement classes and private instruction for relief of chronic pain and restricted movement.

06/06/2025

My next Foundation Training workshop is coming up June 21st!! You won't want to miss this chance to learn simple ways to get Strong for Life!! 💪

The bodyweight exercises of Foundation Training relieve pain and strengthen your body and breath so that your body can support you for the rest of your active, happy days. 🕺🏃‍♀️🤸🏌️

Get in now while there are still spots available. 👊

👉 More info here: https://cvmassageandmovement.com/movement-workshops

12/05/2025

These simple changes in biomechanics that you'll learn from the corrective exercises of Foundation Training give relief from sciatic pain, back pain, hip pain, etc. And get your whole body stronger in the process.💪

Join one of my upcoming workshops to learn the basics of FT: https://cvmassageandmovement.com/movement-workshops

📆 Workshop dates are May 17th, May 27th or June 21st

Move well. Live well. 🤸‍♀️🏊‍♀️🚴‍♂️

19/03/2025

What a beautiful way to enter into the season of new possibilities! ☘️🌷

A sound bath with Mardi renews your perspective while it relaxes your body and mind. 🌈

👉 This Sunday, March 23rd at 4:00 pm here at Carson Valley Massage and Movement Therapy.

☎️ Contact Mardi to save your spot: 775-883-1800

❓ Not sure what to expect from a Sound Bath?? Get more info here: https://cvmassageandmovement.com/upcoming-events

02/03/2025

Are you afraid of getting a massage? 😱

I know that sounds crazy, but there are many people who won’t get massage because of various fears.

Much of it is just not knowing what exactly will happen, and I’m happy to talk with anyone about that. 🤩

Another common reason is not wanting to undress. This can be for various reasons:

* Mobility issues make dressing and un******ng challenging
* Body image issues cause many people to be self-conscious
* Issues with allergies or sensitivities to massage lotions or oils

At my massage and movement studio I happily offer full-body bodywork sessions and fabulous foot massages 👣 where no un******ng is needed. 🙌

My bodywork is relaxing, and effective at reducing pain and improving mobility. Just like my therapeutic massage sessions. 💆

I also offer movement classes, workshops, and one-on-one movement improvement sessions. 🤸

Check out my website or DM me with any questions.
https://cvmassageandmovement.com/

Address

1516 US Hwy 395, Unit C

89410

Opening Hours

Tuesday	10:30 - 05:30
Wednesday	10:30 - 05:30
Thursday	01:00 - 05:30
Friday	10:30 - 05:30
Saturday	09:30 - 04:00

Website

http://cvmassageandmovement.com/

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