Craniosacral Energy Healing By Jamie

12/11/2025

I had someone ask me this week what Five Element Theory is, so here’s the simplest way I have to describe it:

In Chinese medicine, everything in nature (including us and our horses) moves through five elemental forces:
Wood, Fire, Earth, Metal, and Water.

Each element shows up as:
✨ emotions
✨ physical patterns
✨ strengths & weaknesses
✨ seasons
✨ and even personality types

When one element is out of balance, it ripples through the whole system — body, mind, and spirit.

In my craniosacral and SIM sessions, I use Five Element Theory to understand where the imbalance started and how to guide the body back to harmony.
A Wood imbalance may show up as tension along the ribs or irritability.
A Water imbalance can look like fear, tight low backs, or adrenal fatigue.
Fire can burn too high (anxiety) or too low (lack of spark).
Earth may show up as worry or digestive blocks.
Metal can appear as grief, respiratory issues, or rigidity.

Horses mirror these patterns beautifully, and when we work with both horse and human together, the elements often balance in both at the same time. That’s the magic.

If you’ve ever wondered why you or your horse are stuck in a certain emotional or physical loop, the elements can tell a powerful story. And they’re one of my favorite tools for helping bring everything back into flow. 🌬️💛

12/10/2025

🐾 A Life-Saving Moment with Yunnan Baiyao 🐾

I’ll never forget the day Yunnan Baiyao saved a life. After a dog of ours got into a fight, one of the dogs had a torn vessel under its front armpit, and blood was spurting. Thanks to Yunnan Baiyao, we were able to control the bleeding quickly, buying precious time until we reached the emergency room.

This powerful herbal remedy isn’t just a tradition; it’s a life-saver in emergencies. It’s a testament to the power of ancient wisdom in modern times.

12/09/2025

I love doing the second sessions! It supercharges the growth and results.

SIM follow ups

We actually mostly don’t encourage these. Not because they aren’t great, but because we open so much during a SIM that you can go on to do individual sessions for your horse or yourself and continue to make above average progress for at least a few sessions.

BUT we have had the pleasure of doing a few of these follow ups and they are so fun for me, as the person with the horse….

Every Single Horse during its second SIM is sooo all-in, clear, and confident about its role. It’s like we’ve woken them up and given them permission and they aren’t going to waste the opportunity!

Horses are ABSOLUTELY here as healers, and given a voice and opportunity I have yet to meet one that doesn’t jump on board.

12/09/2025

🌿 Uncover the Power of Yunnan Baiyao in your FIRST-AID KIT 🌿

Yunnan Baiyao is a legendary herbal formula in traditional Chinese medicine, renowned for its remarkable ability to stop bleeding and promote healing. Traditionally used for both humans and animals, this powerful formula includes a blend of herbs that help with circulation, inflammation, and tissue repair.

Key Benefits:

Stops Bleeding: Quickly helps control bleeding from cuts, wounds, or injuries.

Promotes Healing: Supports faster recovery and reduces inflammation.
🌿 Uncover the Power of Yunnan Baiyao 🌿

Yunnan Baiyao is a legendary herbal formula in traditional Chinese medicine, renowned for its remarkable ability to stop bleeding and promote healing. Traditionally used for both humans and animals, this powerful formula includes a blend of herbs that help with circulation, inflammation, and tissue repair.

Key Benefits:

Stops Bleeding: Quickly helps control bleeding from cuts, wounds, or injuries.

Promotes Healing: Supports faster recovery and reduces inflammation.

Versatile Use: Effective for both minor and more serious injuries.

Versatile Use: Effective for both minor and more serious injuries.

12/07/2025

Because of my Degree in Oriental Medicine I have some recommendations for
🌿Your first Aid Kit- Uncover the Power of Yunnan Baiyao 🌿

Yunnan Baiyao is a legendary herbal formula in traditional Chinese medicine, renowned for its remarkable ability to stop bleeding and promote healing. Traditionally used for both humans and animals, this powerful formula includes a blend of herbs that help with circulation, inflammation, and tissue repair.

Key Benefits:

Stops Bleeding: Quickly helps control bleeding from cuts, wounds, or injuries.

Promotes Healing: Supports faster recovery and reduces inflammation.

Versatile Use: Effective for both minor and more serious injuries.

12/07/2025

✨ Start the New Year with Calm and Balance! ✨

We are all in it. The holiday season can leave us feeling drained and stressed. Give yourself the gift of relaxation and renewal with a craniosacral therapy session.

🌟 Benefits of Craniosacral Therapy:

Relieve stress and tension

Enhance mental clarity and emotional well-being

Restore energy and promote overall wellness

✨ New Year Special!
Book your craniosacral session in January and enjoy 10% off your first appointment!

👉 DM me today to schedule and begin your journey to a more peaceful and balanced you!

12/05/2025

I would say that the heated vest is a must for the SIM in the cooler months.

11/30/2025

The healing that happens when you add another therapist and a horse is exponential.

​These sessions are a joint venture between Revised Equestrian and Jamie Watkins of Craniosacral Energy Healing. In our joint craniosacral sessions, both horse and human are supported by two dedicated practitioners — one focusing on the horse, the other on the human. This allows each being to r....

11/23/2025

If you have a Dog with Arthritis these work amazing!

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11/22/2025

At long last, My website is done. Please feel free to check it out.

Discover gentle bodywork for you and your animals with Jamie's craniosacral healing. Experience transformative healing and connect today.

11/19/2025

If you are intrested in the mushroom world the host defence formula My community has some of the best and most effective mushrooms for cold/flu season

— Turkey Tail & Shiitake

Turkey Tail (Yun Zhi):
In Chinese medicine, Turkey Tail is known for strengthening the Qi of the Spleen and Lung. It helps the body stay resilient, supports healthy digestion, and keeps the immune system steady during seasonal shifts.

Shiitake (Xiang Gu):
Warm and nourishing, Shiitake supports the Stomach and Spleen while helping the body transform and move dampness. It’s great for overall vitality, immune support, and keeping the body feeling balanced and nourished.

11/19/2025

🍄From the mushroom formula I shared earlier two more heavy hitters in protection this cold and flu season
— Cordyceps & Chaga

Cordyceps (D**g Chong Xia Cao):
In Chinese medicine, Cordyceps is all about strengthening the Lung and Kidney systems — the body’s endurance and deep vitality. It supports steady energy, easier breathing, and recovery after stress or fatigue. A great one for stamina through the colder months.

Chaga (Bai Hua Rong):
Traditionally used to nourish the Spleen and support healthy digestion, Chaga is grounding and protective. It helps the body handle inflammation, maintain steady immune defenses, and feel more balanced overall.