Healing Souls Psychiatry

Healing Souls Psychiatry We strive for the best experience by offering non-judgmental, compassionate, and empathic mental and behavioral health services.

Appointment Scheduling
https://patientportal.advancedmd.com/147030/onlinescheduling

A Day Out for Overwhelmed ParentsWhether you are an experienced or a new parent, we understand your difficulties in mana...
05/27/2022

A Day Out for Overwhelmed Parents

Whether you are an experienced or a new parent, we understand your difficulties in managing the household. Going out with friends can help you cope with your stresses. A 'me-time' can also be beneficial to your mental health.

05/26/2022

Good Mood Can Lead to Success

Do not ruin your mood with events that did not go as planned. If there is a chance to make another plan, focus on that instead. Keep a positive attitude and outlook in life to reach your goals and aspirations.

Happy Hormones in the BodyDo you know that there are natural body chemicals that can help to keep us happy? These "feel-...
05/26/2022

Happy Hormones in the Body

Do you know that there are natural body chemicals that can help to keep us happy? These "feel-good" hormones can create euphoria and a blissful feeling.

Dopamine - the pleasure hormone
Serotonin - the mood booster
Endorphin - the pain relief
Oxytocin - the love hormone
If you need supplementation of these hormones for a specific health condition, your doctor can provide you with a prescription.

(Source: http://www.health.harvard.edu/.../feel-good-hormones-how...)

Confrontation of Fears and AnxietySome people may find it hard to battle their fears and anxiety. When things get worse,...
05/19/2022

Confrontation of Fears and Anxiety

Some people may find it hard to battle their fears and anxiety. When things get worse, you may need to talk to a person who can help you cope with your situation.
Call us now to start your therapy session.

05/18/2022

A New Hobby for You

Find a new hobby that interests you. It is essential to have recreational activities to remain physically and mentally healthy.

Do it with family and friends when time allows.

How to Deal With People In-denial of Their Mental IssuesDo you have a loved one who is in denial of his current mental c...
05/17/2022

How to Deal With People In-denial of Their Mental Issues

Do you have a loved one who is in denial of his current mental conditions? If you do, here are some tips we want to share with you:

- Stop the urge to fix them when you can not

- Be an active listener and let them open up

- Do not invalidate their feelings and experiences

When the person shows aggression towards himself and others, that is the only time you need to take charge and seek professional help.

Lack of Sleep is Harmful to Your MentalitySleep deprivation can both be a cause or effect of mental issues. Inability to...
05/15/2022

Lack of Sleep is Harmful to Your Mentality

Sleep deprivation can both be a cause or effect of mental issues. Inability to sleep can cause stress, irritability, and the development of depression, while it can also lead to mood and anger issues.

05/14/2022

Effects of Hunger on State of Mind

Starvation can affect one's ability to focus and lead to anxiety and depression. It can also have an impact on cognitive function and decision-making.

How Social Media Affects BehaviorSocial media can benefit us in many ways but can also be disruptive if not managed prop...
05/13/2022

How Social Media Affects Behavior

Social media can benefit us in many ways but can also be disruptive if not managed properly.

Here are some ways it can ruin a person's behavior and life as a whole:

- Fuels envy and jealousy about others' fortune and good life.

- Having more followers and likers creates beliefs in fake fame and friendship.

- Being addicted and obsessed with apps and websites.

- Do not let this ruin your mental wellness. Stop using social media excessively.

Mental Health AwarenessPeople going through various mental issues need your understanding. Break the stigma now! As we c...
05/04/2022

Mental Health Awareness

People going through various mental issues need your understanding. Break the stigma now! As we celebrate Mental Health Awareness Month this May, let us know more about how we can help people have better access to behavioral healthcare.

05/03/2022

Water for Brain Power

Since the brain is entirely composed of water, it is obvious to keep ourselves hydrated. Hydration keeps a regular blood and oxygen flow to the brain that keep it functioning correctly.

Anger ManagementAre you having a tough time controlling your anger? Does it seem unmanageable that you turn to an outbur...
05/02/2022

Anger Management

Are you having a tough time controlling your anger? Does it seem unmanageable that you turn to an outburst every time you feel furious?

If so, you might have an anger management issue.

Try to fight the feeling by breathing and relaxing. Think that aggression will not solve the problem anyhow.

Identify and stay away from things that trigger your frustrations. And have better communication with people.

If these do not work, you might want to seek professional help. Call us to know how we can help you cope with stress and anger.

Importance of Communicating Early and OftenIt is important that parents and children communicate regularly to decrease c...
04/28/2022

Importance of Communicating Early and Often

It is important that parents and children communicate regularly to decrease conflict and stress and provide consistency and structure for the children. For more information, call us now.

04/27/2022

Boredom that Tells Us We are Under-Stimulated

Boredom may be a sign that we need to find new interests, people, and activities in our lives. To combat this type of boredom, we must embark on a journey of self-discovery and trying out new hobbies.

What You Need to Know about Nervous BreakdownNervous breakdown is a pseudo-medical term to describe a wealth of stress-r...
04/26/2022

What You Need to Know about Nervous Breakdown

Nervous breakdown is a pseudo-medical term to describe a wealth of stress-related feelings in which people are temporarily unable to function in day-to-day life. Common signs are depression, anxiety, fatigue, physical pain, and obsessive thinking.

Why Stepparents are Prone to DepressionHere are some risk factors why stepparents are prone to depression.- Isolation an...
04/22/2022

Why Stepparents are Prone to Depression

Here are some risk factors why stepparents are prone to depression.

- Isolation and alienation

- Ruminative thinking

- Relational tendencies

- Double standards

- Punching bag syndrome

04/21/2022

Safe, Supportive Community

No matter where you are in your health journey, we’re here for you. Speak with us now so we can help you with your concerns.

What is Body Dysmorphic Disorder (BDD)?Body dysmorphic disorder (BDD) is a mental illness that affects a person's though...
04/20/2022

What is Body Dysmorphic Disorder (BDD)?

Body dysmorphic disorder (BDD) is a mental illness that affects a person's thoughts and perceptions about their body image. Those suffering from BDD are overly worried about flaws in their looks and/or different parts of their body. These people frequently engage in significant ritualistic or compulsive practices to alleviate their poor body image ideas.

BDD occurs somewhat more often among women than men. However, most of its clinical features present similarly in both genders. Onset is often early adolescence. The condition can become chronic if it is not treated.

Address

3635 Broadway Boulevard
Garland, TX
75043

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Sunday 10am - 6pm

Telephone

+19727870060

Website

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