El Camino Health and Wellness Center

09/21/2025

09/19/2025

Thank you for having us today! We enjoyed networking with other providers and connecting with old colleagues.

09/18/2025

ElCamino Health and Wellness Center.

Elementary School

09/14/2025

This week in our parenting class, we talked about narcissism and how it can affect families. Narcissistic abuse doesn’t always look obvious, sometimes it shows up in subtle ways that can deeply impact children and relationships. Here are some signs to look out for.

If you or someone you know is experiencing this, please know you’re not alone, help and support are available.

09/07/2025

This week we spoke with parents about the importance of preventing drug use in teens. Here are some helpful tips!

08/31/2025

This week we spoke with parents about love languages! These are the different ways people can express and receive love. Knowing your loved one’s love language can help you both feel more loved and appreciated ☺️

08/28/2025

Thank you Univision !

08/25/2025

This week we spoke to parents about anxiety. One simple tool that makes a big difference? Drawing! When kids draw their feelings, it helps them understand what’s going on inside 🖍️

08/18/2025

Box breathing is a great deep breathing technique that can help create a sense of calm. How to do box breathing: breathe in for 4 seconds, hold for 4 seconds, exhale for 4 seconds, hold for 4 seconds and repeat!

08/10/2025

This week we spoke with parents about parenting styles!Here are some tips on how to implement this style. Authoritative parenting works because it helps kids feel safe, valued, and capable. If you have any questions feel free to reach out to us 😊

08/06/2025

DFW Startup Week is happening this week! Tomorrow is Women of Innovation day and Dr. Freeman is going to be speaking on a panel about self care for women leaders 🙌🏽 💃
You can register at the link below! Entire week is free 😃

https://dfwstartupweek.com

08/03/2025

This week we spoke with parents about the importance of having a safe and happy home. If you’re interested in learning more please do not hesitate to reach out!