Busy Day Go! Ayurveda

02/18/2026

Another amazing Ayurvedic remedy. Black seed oil (
Nigella sativa), known in Ayurveda as Upakunchika or Kalonji, is a potent, warming herb used to balance Vata and Kapha doshas while reducing Ama (toxins). It is highly regarded for supporting respiratory health, digestion, metabolism, and skin immunity. Typically taken with honey, it is considered a powerful, heating remedy for immune, respiratory, and digestive disorders.

02/11/2026

Happy February! Busy Day Go! Ayurveda Monthly Special just in time for Kapha dosha imbalances!
Stock up and save! Stay healthy by lubricating your sinus passages. Sharpens the mind, helps bring deep sleep, aids sinus headaches and heals earaches.
Order here:
https://www.busydaygo.com/product-page/nasya-nose-drops

02/01/2026

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01/30/2026

Winter is a time when kapha dosha is likely to be elevated, leading to feelings of congestion and stagnation in the mind and body. If you have a kapha constitution, then a kapha imbalance at this time of year is even more likely.

To keep kapha balanced this winter, you will want to counter kapha's cold, damp, heavy qualities with elements of heat, dryness, and light.
Busy Day Go offers a convenient kit to help balance and maintain the energies of Kapha in the cold winter months!
https://www.busydaygo.com/product-page/vata-kapha-kit-winter

01/30/2026

Nasya coats the sinus passages for protection during cold weather. 'Tis the Season!
ORDER HERE: https://www.busydaygo.com/product-page/nasya-nose-drops

01/14/2026

Bringing Peace & Health into Your Life
Busy Day Go! Ayurveda offers Ayurvedic Treatments, Spiritual,
& Nutritional counseling, including 5, 11, and 21 day Pancha Karma Treatments, Individualized Herbal Formulas, Pulse Diagnosis, Tongue & Face Readings, as well as Urinalysis.
​

In addition, therapy is offered for:
Chemo Therapy and Radiation side effects
Post surgery convalescence
Pre surgery preparation and detoxification
Healing Sessions & Soul Readings

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Busy Day Go! Ayurveda offers Ayurvedic Treatments, Spiritual, & Nutritional counseling,  including 5, 11, and 21 day Pancha Karma Treatments, Individualized Herbal Formulas, Pulse Diagnosis, Tongue & Face Readings, as well as Urinalysis. ​ In addition, therapy is offered for: Chemo Therapy and...

01/14/2026

Taught the Kriya for a Healthy Mental Balance in class this morning. Regularly practicing this kriya can achieve a clean bill of health, mentally, and physically.

01/07/2026

Available in only a handful of centers in North America, Ela Kirzhi is one of my most popular treatments. Hot herbal oil envelops the body in warmth and deeply nourishes the skin. Warmed cotton pouches filled with healing herbs are dipped in warm ghee and whisked along the energy lines of the body to stimulate the senses, cleanse the blood, enhance the immune system, and bring about deep relaxation. Guru Ravi has designed an at home treatment including instructions, herbal and flower filled medicinal pouches and ghee. Enjoy this specialized healing treatment in the comfort of your own home.

Available in only a handful of centers in North America, Ela Kirzhi is one of my most popular treatments. Hot herbal oil envelops the body in warmth and deeply nourishes the skin. Warmed cotton pouches filled with healing herbs are dipped in warm herbal oil and whisked along the energy lines of the....

12/30/2025

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12/30/2025

Check out my product!

Nasya is one of the most powerful treatments in Ayurveda which work directly on the entire head region. Nasya is immensely beneficial for improving mental functions such as memory, retention and concentration. Nasya has been traditionally used to treat all diseases above the neck. Prevent sinus infe...

12/19/2025

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12/19/2025

Taught the Kriya to Instill Courage this morning. Suptra Viransana is the last pose in the series. Supta Virasana or Reclined Hero's Pose is the supine variant of the Hero Pose which further stretches the hip flexors, thighs, and ankles. Being an intermediate level posture, this pose is best suited to rectify several bodily ailments ranging from respiratory issues to arthritis. This posture is guaranteed to bring inner strength, courage, and self-confidence, thus, staying true to its name. Yoga is an important part of Ayurvedic healing.