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Natural Health and Living Naturally live your best life. Maintain optimum health through nature's abundant resources.

This page is intended to share simple ways to live your healthiest life and educate you on nutritional changes one can make to add value to their dietary choices.

Fix your gut and Change your life!!!
01/06/2024

Fix your gut and Change your life!!!

10 Healing Foods and Herbs for Gut HealthGut health is the foundation of health and healing. So no matter what you're struggling with acne, anxiety, or acid ...

A Must Read. Lots of info. Tea and tincture recipes. And to think these powerful herbs and plants are right outside at y...
31/05/2024

A Must Read. Lots of info. Tea and tincture recipes. And to think these powerful herbs and plants are right outside at your disposal. God will provide🙌

Let's not just get physically healthy in 2024 but spiritually and mentally. I'm forming good habits and diminishing my b...
23/01/2024

Let's not just get physically healthy in 2024 but spiritually and mentally. I'm forming good habits and diminishing my bad habits. Every day starts with a prayer. Then I cook up a simple breakfast: Spinach, egg and avocado with some hot, peppermint tea w/ lemon & honey. Lastly, top it all off with reading some words of encouragement. Perfect start to another blessed morning 🌞

There are just certain foods that have become my basic home nutrition source. I always keep foods like spinach and kale,...
13/12/2023

There are just certain foods that have become my basic home nutrition source. I always keep foods like spinach and kale, garlic, white onion, raw honey, lemons, ginger, green tea, pomegranate juice and apples in my home. What are some of your nutrition basics 😁😁😁😁

Eating healthy can be a little on the expensive side at times, but there are always inexpensive ways to earn a little ca...
13/12/2023

Eating healthy can be a little on the expensive side at times, but there are always inexpensive ways to earn a little cash. There is no cost too high for investing in your health. So have fun and earn a little extra to take care of yourself.

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My Natural Health Reference Books - Best reads ever!
06/12/2023

My Natural Health Reference Books - Best reads ever!

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