Mindfulness Massage By Munoz

Mindfulness Massage By Munoz Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindfulness Massage By Munoz, Massage Therapist, 225 11 Street ( Austin & State), Garland, TX.

A dedicated Licensed Massage Therapist passionate about people and promoting wellness through customized therapeutic massage, specializing in sports massage, hot stone therapy, cupping massage, prenatal, myofascial release, TMJ massage and deep tissue

04/11/2026

🌿 Mindfulness Massage by Muñoz 🌿

Specializing in massages designed to help you relax, rejuvenate, and recover 💆‍♀️

✨ Services include:
• Deep Tissue Massage
• Swedish / Relaxation Massage
• Trigger Point Therapy
• Stretch Therapy
• Cupping Therapy
• Lymphatic Massage
• Sports Massage
• Hot Stone Therapy

💐 Ask about our Mother’s Day Gift Cards — the perfect gift for relaxation and self-care

📍 Garland & Rockwall, TX
📞 Call/Text: 469-847-1482
🌐 Book Online: https://www.massagebook.com/biz/mindfuless-massage-by-munoz

04/10/2026

Mindfulness Massage by Muñoz has availability this Monday, April 14!
If you’re needing relief, rejuvenation, or recovery—we’ve got you covered.

Call or text 469-847-1482 to book your session today.
✨ Relieve. Rejuvenate. Recover. ✨

04/09/2026

💐 Mother’s Day Exclusive

Purchase a $200 gift card
✨ Enjoy a $30massage credit on us
MindfulnessMassageByMunoz







Give her the gift of relaxation, relief, and restoration 💆‍♀️💖

📍 Mindfulness Massage by Muñoz
Garland & Rockwall

📲 Call or Text: 469-847-1482
🌐 Book Online: mindfulnessmassages.com

🗓 Offer valid on gift cards purchased by May 5

🌿 Relieve • Restore • Rejuvenate 🌿

Melissa Muñoz, LMTOwner | Mindfulness Massage by MuñozAt Mindfulness Massage by Muñoz, it’s not about the number it’s ab...
04/09/2026

Melissa Muñoz, LMT
Owner | Mindfulness Massage by Muñoz

At Mindfulness Massage by Muñoz, it’s not about the number it’s about the people. My goal is to create a safe, welcoming space where you feel seen, heard, and cared for from the moment you walk in.

I specialize in deep tissue, Swedish/relaxation, trigger point therapy, lymphatic work, cupping, hot stone, prenatal massage, and assisted stretching. Every session is tailored to your body’s specific needs, with a focus on relieving tension, reducing pain, and restoring balance.

I believe in listening first—because your body tells a story. Through intentional touch and a heart-centered approach, I work to bring relief, restoration, and rejuvenation to your mind, body, and soul.

With locations in Garland and Rockwall, I’m here to support your wellness journey—whether you’re dealing with chronic pain, stress, or simply need time to reset.

You’re not just another appointment—you’re valued here. 🤍

04/08/2026

Tight hips? Heavy legs? Lower back acting up? 👀

This is your sign to stop ignoring it.

I focus on the glutes, hips, and hamstrings together to release deep tension, improve mobility, and help your body move the way it’s supposed to 💪✨

This isn’t just a massage…
👉 it’s a lower body reset

📍 Garland & Rockwall
📞 469-847-1482

04/05/2026

Trigger Point Therapy targets tight muscle knots (trigger points) and fascia restrictions that cause pain and tension.

Benefits:

• Releases muscle knots
• Reduces pain and tension
• Improves movement and flexibility
• Increases blood flow
• Helps with headaches, neck, shoulder, and back pain

When the knot releases, the muscle can relax and move normally again.

⸻

Mindfulness Massage by Muñoz

📍 Garland – 225 N. 11th St., Garland, TX
📍 Rockwall – 6730 Horizon Rd., Suite D

Relieve. Restore. Rejuvenate.
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03/27/2026

ONLY ACCEPTING THE FIRST 4
CONTENT MODELS NEEDED
Mindfulness Massage by Muñoz

Missed the last model call?
This is your opportunity to get in this time.

We are looking for content models for massage and bodywork videos. Short clips will be recorded during sessions (faces do not have to be shown).

Garland & Rockwall Locations
Limited spots available

Text 469-847-1482 or DM to sign up

Mindfulness Massage by Muñoz

03/27/2026

What clients are saying about Mindfulness Massage by Muñoz ⭐️

You need to be a part of this — relief, rejuvenation, relaxation, wellness, and bodywork all in one place.

If you’re dealing with stress, tight muscles, headaches, back pain, or just need time to relax and reset, Mindfulness Massage by Muñoz is here for you.

Schedule your appointment today
📞 469-847-1482
📍 Located in Garland and Rockwall

03/27/2026

CONTENT MODELS NEEDED
I am looking for a few models to help create massage and bodywork content.
Deep tissue, cupping, stretching, trigger point, hot stones, prenatal, lymphatic and more.
Garland & Rockwall.
DM me if interested.

03/24/2026

Most people don’t realize how tight the muscles under the shoulder blade get.
This technique is called scapular mobilization, and it helps with:
• Neck pain
• Shoulder tension
• Limited shoulder movement
• Upper back tightness

Your body will thank you after this one.

Mindfulness Massage by Muñoz
Garland & Rockwall Locations
Book your appointment today: mindfulnessmassages.com
Call or Text: 469-847-1482
MindfulnessMassageByMunoz


















03/22/2026

Not every massage is for relaxation. Some are for healing.

Friction Massage is a targeted technique that helps:
• Break down scar tissue
• Release adhesions
• Improve mobility
• Reduce chronic pain
• Increase blood flow to injured areas
• Help old injuries heal properly

This is therapeutic bodywork with a purpose.

Mindfulness Massage by Muñoz
Garland & Rockwall
📞 469-847-1482

03/18/2026

✨ Every movement has a purpose… every touch brings relief ✨

From releasing tension in the hips…
to restoring balance in the core…
to melting stress away from the back…

At Mindfulness Massage by Muñoz, this isn’t just a massage—it’s intentional, therapeutic bodywork designed to help your body heal, reset, and feel whole again. 🤍

Whether you’re holding stress in your stomach, tightness in your hips, or pain in your back… I’ve got you.

Your body tells a story—let’s work through it together.

📍 Garland & Rockwall
📞 469-847-1482
✨ Book your session today

⸻

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Address

225 11 Street ( Austin & State)
Garland, TX
75040

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

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