Hills & Valleys: A Healing Place

Hills & Valleys: A Healing Place Genesis 50:20 🦋 We are a place of refuge for those seeking a safe place to heal and grow.

We provide needs for young adults and women in Johnston County to help them succeed in healing and moving forward in life, to teach them who they are in Christ, and to be successful members of the community. We believe if you can learn your God-given identity, your whole life can change! Mission Statement: “ To provide a safe place to heal and grow.”

Genesis 50:20 : You intended to harm me, but

God intended it for good to accomplish what is now being done, the saving of many lives. How we will meet the needs of our community:
~Trauma Coaching | Life Coaching | Group Coaching
~Support Groups
~Bible Studies
~Classes
~Prayer Ministry
~Community Outreach
~Retreats
~Restoration Programs for Trauma Survivors
~Restoration Programs for Young Adults Ages 18-29, and women 30 and older
~Future Living Quarters for At-risk Young Adult Women Ages 18-29, and women 30 and older

Our Story:
The Lord laid a vision on Tasha’s heart in 2021 to help walk other’s through healing and restoration. This vision was birthed out of her own pain as a trauma survivor of childhood sexual and physical abuse.
“It would be selfish of me to not give back what the Lord gifted me, healing and freedom.” - Tasha

Tears are cleansing. Let them fall on the feet 👣 of Jesus. He catches them all.
05/06/2026

Tears are cleansing. Let them fall on the feet 👣 of Jesus. He catches them all.

Young Ladies Discipleship Group meets this Wednesday at 6:30pm! This group is open to all high school ladies and young a...
05/04/2026

Young Ladies Discipleship Group meets this Wednesday at 6:30pm! This group is open to all high school ladies and young adult ladies. We have a blast and you will be welcomed with open arms. 🤗

Come join us this Wednesday for a special night of creating something fun taught by our own Jodi Matthews, plus dinner and fellowship time. We can’t wait to see you!

5266 Cornwallis Rd, Garner

You are each in our prayers today. 🦋🙏
05/03/2026

You are each in our prayers today. 🦋🙏

You know why I share my story? Because it helps others see there is hope, that healing is possible and that they are lov...
05/02/2026

You know why I share my story? Because it helps others see there is hope, that healing is possible and that they are loved and someone wants to walk with them while they heal. Because more than anything, it will always point them to Jesus.

My name is Tasha. I was s*xually abused by my grandfather for 12 years. It started as a game and turned into threats and torture as I grew older. When the big secret came out nothing was done about it and I never spoke of it again, until I was 38 years old. I dealt with suicidal thoughts and attempts for years, anxiety, self worth issues, anger, and so much more. My mind and body was in full chaos. I didn’t know what to do with it all. Not to mention other abuse I was going through and had been through. I rebelled against my other grandparents that I lived with by running away and all sorts of trouble. I held guilt for this until I found Jesus. I now know it was all a cry for help.

I coped by drinking and taking pain pills together, cutting , and s*x : That’s how I thought you found love. Drinking, along with pain meds and cutting numbed the pain for a while. I became completely out of control, making rounds in trap houses and doing all I could to numb the chaos.

Fast forward to 2018 and my healing journey would begin. God would begin to send people in my life to help walk me through some of my healing. He would begin to pick up all my pieces and put me back together. He would begin to show me who He created me to be, not what people had shaped me to be. And the best freedom came after learning my worth in Him and developing a personal relationship with Jesus. Through a lot of hard work, more tears than I can count, wanting to quit over and over, and just plain exhaustion, I found freedom.

Jesus has delivered me from all the abuse, anger, unforgiveness, and the list goes on. Am I perfect? Nope. Do I struggle sometimes? Yep because I am human. Do I have tools to use to help me get through those times? Yes and His Word and prayer are the best tools! I will need Him, His Word, my people and those tools until He calls me home. And that’s ok. But I fight in a whole new way than I used to! ⚔️ He is my support system and my guidance before anyone else.

I share this with you to show you hope, that healing is possible, that you are loved and you can be healed, too. You deserve to heal. You don’t have to stay in bo***ge friend. It is written that He heals the sick and sets the captives free. He wants to do the same for you. ♥️ 🦋

How can we pray for you? We have a prayer team that takes your prayer requests seriously. If you have a private request,...
05/01/2026

How can we pray for you?

We have a prayer team that takes your prayer requests seriously. If you have a private request, you can simply comment private or send us a message. If you’d like to share, feel free to share below. We WILL pray for you.

I looked out the window today and saw this precious sight. I thought, “even the cows have someone to talk to when they n...
04/29/2026

I looked out the window today and saw this precious sight. I thought, “even the cows have someone to talk to when they need an ear.”

If you’ve been trying to do life and healing all alone, maybe this is your sign. 🦋

This is why we do what we do!!! Natalie Renee Buzille is an amazing coach!
04/27/2026

This is why we do what we do!!! Natalie Renee Buzille is an amazing coach!

Let’s get coffee ☕️ and talk about Jesus! Come join us at one of our favorite ministries here at H&V, Jesus & Coffee thi...
04/27/2026

Let’s get coffee ☕️ and talk about Jesus!

Come join us at one of our favorite ministries here at H&V, Jesus & Coffee this Wednesday at 10am.

It’s not your typical Bible study. It’s where we gather together to seek the Lord without an agenda, without curriculum, and we pray for one another. We hold each other’s arms up. We fight for one another. We allow Holy Spirit to have His way with no time crunch. It’s church ⛪️ for women.

Each time we gather it’s something new. Don’t worry if you’ve never been or missed any. You’re welcome anytime and are not obligated to attend them all. You can leave anytime you need to. We understand people need to work or get to appointments. We just want to offer you a safe space to truly come as you are. We hope to see you soon!

5266 Cornwallis Rd, Garner
Every other Wednesday at 10am

🦋🙏
04/26/2026

🦋🙏

Our Young Ladies Discipleship Group gathered last night and practiced communication skills with one another. It was wond...
04/23/2026

Our Young Ladies Discipleship Group gathered last night and practiced communication skills with one another. It was wonderful to hear them talking and learning how to have a conversation with someone they don’t know a lot about!

God is moving in our young ladies and it’s beautiful!

Happy Administrative Professionals’ Day to Renee! We are grateful for her support and dedication to our ministry. She do...
04/22/2026

Happy Administrative Professionals’ Day to Renee! We are grateful for her support and dedication to our ministry. She does what she does for our Lord and it’s beautiful! I am so grateful for your yes and to have such an amazing assistant to walk this out with. We pray you have a blessed day! 🦋🦋🦋🦋🦋🦋

Address

5266 Cornwallis Road
Garner, NC
27529

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