TruPhysio

TruPhysio Specializing in woman’s pelvic health and performance orthopedics for the fitness forward community. Located in Clayton, NC. Our 3 Step Process:
1.

We determine the root cause of your pain, discomfort and/or limitations by evaluating the entire physio system, not just the body part.
2. A targeted treatment plan is then developed to address the root cause of your pain/limitation.
3. We then act fast to deliver your treatment plan to get you back to the activities you love!

❄️ Due to the weather, tonight’s Mat Pilates class is canceled. Stay safe & warm, snuggle your people a little extra, an...
01/25/2026

❄️ Due to the weather, tonight’s Mat Pilates class is canceled. Stay safe & warm, snuggle your people a little extra, and we’ll see you all Thursday back on the mats 🤍

01/13/2026

Part 4 of: “You’re so lucky your mom is a PT!”

She’s baaacckkk!!! Got my oldest in to the new space for a little strength & conditioning circuit.
It was pre-teen strength + agility, full-on sass, and a soundtrack that slaps (yes, we were definitely listening to the Wicked: For Good soundtrack at one point 🎵).

Count to 6, 7? Immediate giggles, dramatic stops, repeat 😂 Here’s to that softball season prep. 🥎🔥💪🏻

We’ve got a standing date 🤍Mat Pilates is locked in:Sunday evenings + Thursday afternoonsStarting January 11No machines....
01/09/2026

We’ve got a standing date 🤍

Mat Pilates is locked in:
Sunday evenings + Thursday afternoons
Starting January 11

No machines. No pressure.
Just smart, feel-good movement.

🧘‍♀️Bring your mat
Reserve your spot - 🔗 in bio

This week looks different. Same 24 hours… just arranged differently. And honestly? I’m soaking it in. ♥️🎄
12/22/2025

This week looks different. Same 24 hours… just arranged differently. And honestly? I’m soaking it in. ♥️🎄

Address

139 Technology Drive
Garner, NC
27529

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 3:30pm
Wednesday 12pm - 7pm
Thursday 9am - 3:30pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+19199007420

Website

http://truphysio.com/, https://secure.qgiv.com/event/2025promisewalk/team/989828/?utm_mediu

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