Kraken Fitness

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Kraken Fitness We are a personal training studio that offers private training and group classes.
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In a world full of (too much) talk, the gym offers action. Each session is a clear reflection of your dedication, and th...
01/09/2025

In a world full of (too much) talk, the gym offers action. Each session is a clear reflection of your dedication, and the gains are undeniable.

That's a powerful truth. So often, we get caught up in the daily grind and countless worries, but a health issue quickly...
25/08/2025

That's a powerful truth. So often, we get caught up in the daily grind and countless worries, but a health issue quickly puts everything else into perspective. AND takes your energy away from EVERYTHING else! It's a stark reminder of what truly matters. Take care of yourselves, folks!

Fitness isnt just about the size of your clothes or the number on the scale.  Its about building a foundation of CONFIDE...
18/08/2025

Fitness isnt just about the size of your clothes or the number on the scale. Its about building a foundation of CONFIDENCE that carries you thru hard days. Its about forging the DISCIPLINE to show up for yourself even when you dont feel like it. And its about discovering a quiet STRENGTH you never knew you had.

Focus on what your body can do, not just how it looks.

You feel the burn, the doubt, the challenge today??  Good. That means you are pushing your limits.  Dont mistake struggl...
04/08/2025

You feel the burn, the doubt, the challenge today?? Good. That means you are pushing your limits.

Dont mistake struggle for weakness.

Its the opposite.

This is your journey. Your goals. Your grind. Stop worrying about pleasing everyone else and start fueling your own fire...
21/07/2025

This is your journey.
Your goals.
Your grind.
Stop worrying about pleasing everyone else and start fueling your own fire. When you train with intention and unleash your inner power, you're not just reaching goals, you're igniting a revolution within yourself. Let's burn brighter than ever before. Who's ready to light it up today?



This is true for MY everything. My daily grind in the gym, the food I fuel myself with, the energy I bring my connection...
07/07/2025

This is true for MY everything. My daily grind in the gym, the food I fuel myself with, the energy I bring my connections, how I treat my clients, even how I tackle stress. Every single choice is a brick I am using to build my future self. And trust me, she is going to be so damn PROUD!

07/04/2025

🧑‍🦳Senior workout🧑‍🦳

We have a good total body workout for our seniors today! Ruth said she was sore from this. Music to my ears😈🎶

Curl to press 12 reps
Banded abduction 8e
Woodchops 8e
Cable flys 8e
Calf raises 12
Row 8e

Lets keep our seniors moving!!


RACE SEASON IS STARTING!! Join our Fayetteville Sprint team!  You can run, walk, crawl, scoot, skip, anything you want a...
13/03/2025

RACE SEASON IS STARTING!! Join our Fayetteville Sprint team!
You can run, walk, crawl, scoot, skip, anything you want at your own pace😆 We just all start together as a team! If you can walk 3 miles, come join us!!!!

📆 May 4th
📍Fayetteville NC
🏁 3-5 miles
💲40% off ticket with code KRAKENFITNESS40

Need more info?? Text 919-441-3101 or DM me here and I'll help you join our team!

🔥Senior workout!🔥We have a good total body workout for our seniors today!Cable kickbacks 8/legChest press 12 repsOverhea...
25/02/2025

🔥Senior workout!🔥

We have a good total body workout for our seniors today!

Cable kickbacks 8/leg
Chest press 12 reps
Overhead step-ups 8/leg
Suitcase marches 8/leg
Seated pulldowns 12 reps

Lets keep our seniors moving!!



Big news! 🎉 We've got new personal training hours available!  DM us to snag your spot and let's crush those fitness goal...
03/02/2025

Big news! 🎉 We've got new personal training hours available! DM us to snag your spot and let's crush those fitness goals! 💪

These new hours are available starting IMMEDIATELY!
Tues/Wed 12p
Tues/Thurs 8a
Tues/Frid 9a
Fri 6a

We focus on strength training with all free weights- barbells, kettlebells, dumbbells, medicine balls, etc. Our training is FUNCTIONAL and for all ages! Our clients range from 13-93 years old!

Come see us for a FREE consultation to plan your journey!
Text/email/DM me with any questions or to schedule your consultation!


New hours available!  Our trainers have just opened some new hours:Tues/Wed 12pTue/Thurs 8aTues/Fri 9aFri 6aTHESE SPOTS ...
31/01/2025

New hours available! Our trainers have just opened some new hours:
Tues/Wed 12p
Tue/Thurs 8a
Tues/Fri 9a
Fri 6a

THESE SPOTS WONT LAST LONG!
Contact us today to schedule your FREE consultation!

Let us help you on your fitness journey!

🎉 Pre-Holiday Fitness Sale Alert! 🎉The holidays are just around the corner, and now is the PERFECT time to get ahead of ...
06/11/2024

🎉 Pre-Holiday Fitness Sale Alert! 🎉

The holidays are just around the corner, and now is the PERFECT time to get ahead of the game! 💪 Whether you want to crush your fitness goals before the season kicks in or stay active while navigating all the holiday treats, I’ve got you covered!

🎁 Pre-Holiday Special Offer:

✅ Buy 5 sessions, get 1 FREE (save $80)
✅ Buy 10 sessions, get 2 FREE (save $150)
✅ Buy 15 sessions, get 3 FREE (save $210)

Don’t let the holiday rush, travel, office parties, or family gatherings derail your fitness journey! Get stronger, healthier, and more energized before the festive season arrives. 🏋️‍♀️🎄

Offer applies to NEW CLIENTS only. Can also be used for BUDDY sessions!!

Contact us today to schedule your consult with a trainer!

Address

5176 NC Highway 42 W
NC
27529

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