02/03/2026
For a long time, I didn’t know how to truly care for myself. I pushed through, stayed strong for everyone else, and ignored what I needed. Becoming a therapist taught me something life-changing: healing begins when we nourish ourselves with purpose.
Water yourself with:
✨ positive thoughts
✨ patience and self-belief
✨ kind words (especially toward yourself)
✨ empathy, hope, and acceptance
✨ people who pour love back into you
Growth doesn’t happen overnight — but when you keep watering, change is inevitable.
And you don’t have to do it alone. 🤍
