Empower Chiropractic and Wellness, PLLC

Empower Chiropractic and Wellness, PLLC Whether you’re seeking pain relief, improve mobility, or overall health, our expert care is here for you.

Excited to be part of Poole Family YMCA’s Fall Festival and Vendor Fair. Come join me today and support other local busi...
10/18/2025

Excited to be part of Poole Family YMCA’s Fall Festival and Vendor Fair. Come join me today and support other local businesses (and grab a sweet treat too!).

Happy World Spine Day! 🦴This year’s theme — “Invest in Your Spine” — is a reminder that caring for your spine isn’t an e...
10/16/2025

Happy World Spine Day! 🦴
This year’s theme — “Invest in Your Spine” — is a reminder that caring for your spine isn’t an expense… it’s a long-term investment in your health, energy, and quality of life.

Your spine supports every move, breath, and thought — yet it’s often the most overlooked part of self-care. Simple, consistent habits make all the difference:
✨ Move with intention
🧘‍♀️ Stretch regularly
💆‍♀️ Schedule chiropractic care
💤 Rest and recharge

Every small step you take today helps your spine (and your future self) thrive tomorrow.

👉 Ready to start investing in your spine? Book your next visit and let’s build lifelong wellness together.

✨ What I Tell My Patients When Stress Takes OverThere was a time when I thought “tight shoulders and tension headaches” ...
10/09/2025

✨ What I Tell My Patients When Stress Takes Over

There was a time when I thought “tight shoulders and tension headaches” were just part of a busy life.
But what I didn’t realize then, and what I now share with my patients - is how much our bodies hold onto stress.

Chiropractic care doesn’t just ease physical tension. It helps your nervous system reset, calms your body’s stress response, and creates the space for your mind to breathe again. 🌿

If you’ve been feeling overwhelmed, exhausted, or “stuck in stress mode,” your body might be asking for some care, too.

💬 Text us today to schedule your visit and start feeling more balanced from the inside out.
📖 Want to dive deeper? Visit our latest blog post to learn how chiropractic care supports your body through stress.

🤰✨ Pregnancy is a beautiful journey, let us support you through all the changes along the way. Chiropractic care offers ...
09/22/2025

🤰✨ Pregnancy is a beautiful journey, let us support you through all the changes along the way. Chiropractic care offers safe, gentle support to help you feel your best.

🌿 Relieves back and pelvic pain
🌿 Improves posture as your body changes
🌿 Eases tension and promotes relaxation

Supporting moms-to-be through every stage. 💛

✨ Did you know chiropractic care can help with more than just back pain?🌿 Relief for sciatica🌿 Fewer headaches & migrain...
09/15/2025

✨ Did you know chiropractic care can help with more than just back pain?
🌿 Relief for sciatica
🌿 Fewer headaches & migraines
🌿 Eases pregnancy-related pain

Chiropractic care supports your body’s natural healing so you can move, feel, and live better. 💪💛

📲 Book your visit today and take the first step toward feeling your best!

09/01/2025

Let’s pack the truck with love, dignity, and hope for those who need it most.
✨ Carolyn’s Kaleidoscope Child Advocacy Center and teen moms at BGHNC are counting on us.
✅ Drop off something NEW today.
Details → www.garnerwomansclub.org

Grateful for the many hands that shape our world! 💪🌎This Labor Day, we honor the workers, caregivers, and everyday heroe...
09/01/2025

Grateful for the many hands that shape our world! 💪🌎
This Labor Day, we honor the workers, caregivers, and everyday heroes whose hard work and dedication keep our communities strong. 🙌

Today is a reminder to rest, recharge, and celebrate the value of your efforts. 💛

✨ Did you know? ✨Chiropractic care is about so much more than just back pain relief. 💆‍♀️💪Regular adjustments can:✅ Impr...
08/28/2025

✨ Did you know? ✨
Chiropractic care is about so much more than just back pain relief. 💆‍♀️💪

Regular adjustments can:
✅ Improve your posture
✅ Reduce stress
✅ Boost your overall health & wellness

Your body deserves to feel its best every day, let us help you get there. 🌿

📅 Schedule today and take the first step toward better health!

Our office will be closed for the holiday. We wish you a happy and safe celebration!
07/04/2025

Our office will be closed for the holiday. We wish you a happy and safe celebration!

06/23/2025

Wake County will open temporary cooling stations to help residents stay cool. The stations will open Sunday, June 22, and remain available through at least Wednesday, June 25, depending on the forecast.
All Wake County Libraries are locations and well as others.
For a full list check the comments

☀️ Summer’s here—don’t let pain cramp your style. Get adjusted and make waves all season! 🌊
06/21/2025

☀️ Summer’s here—don’t let pain cramp your style. Get adjusted and make waves all season! 🌊

💪 Shoutout to all the amazing dads! Happy Father’s Day! 👔
06/15/2025

💪 Shoutout to all the amazing dads! Happy Father’s Day! 👔

Address

500 Benson Road Ste 114/115
Garner, NC
27529

Opening Hours

Monday 9am - 1pm
2pm - 6pm
Thursday 9am - 1pm
2pm - 6pm
Friday 9am - 2pm

Website

https://linktr.ee/empowerchironc

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