Carolina Elite Women's Care

04/17/2025

02/09/2025

Talking about menopause with your partner can feel daunting, but it’s a crucial step in finding support and understanding during this time of change. 🤝

Communication is key to navigating menopause together. 💬 Whether you're experiencing hot flashes, mood swings, or sleep disruptions, having an open and caring conversation with your partner can make all the difference.

Here are a few tips to help you get started:

1. Start the conversation with care – Approach the topic with empathy and patience.
2. Communicate openly about your needs – Share how you’re feeling, both physically and emotionally.
3. Acknowledge their feelings too – Menopause can be confusing for your partner as well.
4. Be patient and supportive – Keep the conversation going, as your needs will change over time.
5. Seek professional support together if needed – A healthcare provider can help guide the conversation and provide advice.
6. Keep talking – Menopause can last years, so keep the lines of communication open and ongoing.

For more tips and expert advice, tune in to our latest episode of Hot Flashes and Cold Truths 🎧 where we dive into all things menopause and how to communicate effectively with your partner during this time of change.

👉 Listen to the full episode here https://pod.link/1757856919/episode/7d0767acbc19e710d81e34fef1ffb3f2

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02/07/2025

In this clip from our latest episode, Kerry breaks down when hormone replacement therapy (HRT) might be the right choice—and when the risks might outweigh the benefits. 🧑‍⚕️

For some, HRT can be a life-changer, but if you’ve been post-menopausal for over 10 years, or if you have certain health risks, it may not be the best option. Always discuss your options with a provider who understands your unique needs.
✨ It's all about finding the right balance for YOU. Listen to the full episode for more insights on managing menopause and making informed choices for your health.

👉 Check out the full episode on your favorite podcast player: https://pod.link/1757856919/episode/7d0767acbc19e710d81e34fef1ffb3f2

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02/04/2025

In this clip from our latest podcast, Kerry busts the myth that hormone replacement therapy contains animal-derived ingredients! 💊 While some older treatments were derived from animal sources, most modern hormonal medications are synthetic or plant-based. 🪴✨ But for those who are concerned about using bioidentical hormones, it's a conversation worth having with your provider.

Listen to the full episode for more insights on managing menopause and how we can prioritize your comfort and health. 🌿

👉 Check out the full episode on your favorite podcast player: https://pod.link/1757856919/episode/7d0767acbc19e710d81e34fef1ffb3f2

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01/22/2025

Please contact our office at 919-977-7095 to reschedule your appointment! Enjoy the snow!

01/20/2025

Pregnancy Brain" Moment? 🤯

We’ve all had them, but during pregnancy, they can be extra real. Dr. Scott and Kerry share some hilarious moments from their own experiences with pregnancy brain in our latest episode. Let’s just say... it’s not always easy keeping track of what’s what when there’s a baby on board. 😅

If you're in the pregnancy fog or just want a good laugh, tune in for more stories and tips on what to expect during this amazing journey!

🎧 Listen to the full episode on your favorite podcast platform:
https://pod.link/1757856919/episode/aecd551a0d8bd635230c85e237adfeca

What's your funniest pregnancy brain moment? Share below! 👇

01/12/2025

False labor—been there, done that! 🤦‍♀️

In our latest podcast episode, we dive into the awkwardness of getting sent home from Labor & Delivery with false labor. But wait... is Kerry hinting that she too has been turned away? 😅 It’s more common than you think, and no need to feel embarrassed about it!

We’ll walk you through the signs of real labor, when to head to the hospital, and what to do if you’re unsure if it’s the real deal.

🎧 Listen now:
https://pod.link/1757856919/episode/aecd551a0d8bd635230c85e237adfeca

🙋‍♀️ Raise your hand if you’ve ever been turned away from L&D! Drop a comment below and let’s hear your story!

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01/10/2025

"Am I in labor yet?" 🤔

Feeling cramping or contractions, but not sure if it's the real thing? Kerry explains what you should be looking for when it comes to contractions and how to distinguish them from Braxton Hicks. Spoiler alert: It's all about the pattern!

Remember, timing is everything! ⏰ If you’re having regular, intensifying contractions, it's time to pay attention. But if you're unsure, don’t hesitate to reach out to your provider!

Want to know more about what to expect during pregnancy and labor? In this episode, we break down the essential signs and give you expert tips to feel confident and prepared for the journey ahead. Whether it's your first pregnancy or you're just looking for a refresher, this is the episode you don't want to miss.

🎧 Listen now: https://pod.link/1757856919/episode/aecd551a0d8bd635230c85e237adfeca

01/01/2025

🎉 New Year's Day Hours 🎉

Our office will be closed on January 1st to ring in the new year! 🥂

May the start of 2025 bring you happiness, health, and new opportunities. We look forward to seeing you when we reopen! ✨

Thank you for your continued support, and cheers to a healthy year ahead!

12/27/2024

When struggling to conceive, PCOS is often discovered, and the good news is, with the right support and treatment, many people with PCOS can still achieve their dream of starting a family. 🌟

If you're on this journey, remember, you're not alone. There are pathways to help you take control of your health and fertility.

🎧 Listen to the full episode for more insights on managing PCOS and its impact on fertility: https://pod.link/1757856919/episode/48fe06eafbf1eb453fc6df152d6060cb

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12/24/2024

🎄 Holiday Hours Update 🎄

Our office will be closing at 12:00 PM on December 24th and will be closed on December 25th. We’ll resume appointments on December 26th.

May your holidays be filled with joy, relaxation, and everything you love! ✨