Carolina Elite Women's Care

09/01/2025

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Did you know bone density screening (DEXA scan) isn’t just for age 65+?

Kerry explains why your late 40s and 50s might actually be the right time to start the conversation – especially if hormones or family history are part of your story. Preventive care matters most before problems show up.

🎧 Want more? Listen to our podcast episode The All-Star Checkup: Your Annual Exam Demystified – where we break down everything from teen visits to menopause, plus what annual exams really cover beyond pap smears.

https://www.youtube.com/watch?v=19rS_fle8Mk

08/29/2025

02/09/2025

Talking about menopause with your partner can feel daunting, but it’s a crucial step in finding support and understanding during this time of change. 🤝

Communication is key to navigating menopause together. 💬 Whether you're experiencing hot flashes, mood swings, or sleep disruptions, having an open and caring conversation with your partner can make all the difference.

Here are a few tips to help you get started:

1. Start the conversation with care – Approach the topic with empathy and patience.
2. Communicate openly about your needs – Share how you’re feeling, both physically and emotionally.
3. Acknowledge their feelings too – Menopause can be confusing for your partner as well.
4. Be patient and supportive – Keep the conversation going, as your needs will change over time.
5. Seek professional support together if needed – A healthcare provider can help guide the conversation and provide advice.
6. Keep talking – Menopause can last years, so keep the lines of communication open and ongoing.

For more tips and expert advice, tune in to our latest episode of Hot Flashes and Cold Truths 🎧 where we dive into all things menopause and how to communicate effectively with your partner during this time of change.

👉 Listen to the full episode here https://pod.link/1757856919/episode/7d0767acbc19e710d81e34fef1ffb3f2

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02/07/2025

In this clip from our latest episode, Kerry breaks down when hormone replacement therapy (HRT) might be the right choice—and when the risks might outweigh the benefits. 🧑‍⚕️

For some, HRT can be a life-changer, but if you’ve been post-menopausal for over 10 years, or if you have certain health risks, it may not be the best option. Always discuss your options with a provider who understands your unique needs.
✨ It's all about finding the right balance for YOU. Listen to the full episode for more insights on managing menopause and making informed choices for your health.

👉 Check out the full episode on your favorite podcast player: https://pod.link/1757856919/episode/7d0767acbc19e710d81e34fef1ffb3f2

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02/04/2025

In this clip from our latest podcast, Kerry busts the myth that hormone replacement therapy contains animal-derived ingredients! 💊 While some older treatments were derived from animal sources, most modern hormonal medications are synthetic or plant-based. 🪴✨ But for those who are concerned about using bioidentical hormones, it's a conversation worth having with your provider.

Listen to the full episode for more insights on managing menopause and how we can prioritize your comfort and health. 🌿

👉 Check out the full episode on your favorite podcast player: https://pod.link/1757856919/episode/7d0767acbc19e710d81e34fef1ffb3f2

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01/22/2025

Please contact our office at 919-977-7095 to reschedule your appointment! Enjoy the snow!

01/20/2025

Pregnancy Brain" Moment? 🤯

We’ve all had them, but during pregnancy, they can be extra real. Dr. Scott and Kerry share some hilarious moments from their own experiences with pregnancy brain in our latest episode. Let’s just say... it’s not always easy keeping track of what’s what when there’s a baby on board. 😅

If you're in the pregnancy fog or just want a good laugh, tune in for more stories and tips on what to expect during this amazing journey!

🎧 Listen to the full episode on your favorite podcast platform:
https://pod.link/1757856919/episode/aecd551a0d8bd635230c85e237adfeca

What's your funniest pregnancy brain moment? Share below! 👇

01/12/2025

False labor—been there, done that! 🤦‍♀️

In our latest podcast episode, we dive into the awkwardness of getting sent home from Labor & Delivery with false labor. But wait... is Kerry hinting that she too has been turned away? 😅 It’s more common than you think, and no need to feel embarrassed about it!

We’ll walk you through the signs of real labor, when to head to the hospital, and what to do if you’re unsure if it’s the real deal.

🎧 Listen now:
https://pod.link/1757856919/episode/aecd551a0d8bd635230c85e237adfeca

🙋‍♀️ Raise your hand if you’ve ever been turned away from L&D! Drop a comment below and let’s hear your story!

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