Freedom Family Chiropractic a MaxLiving Health Center

09/04/2025

At MaxLiving, we focus on the 5 Essentials, the foundation of true wellness.

Over the next few weeks, we’ll be diving into each one, sharing why it matters and how you can start applying it to your life in simple, powerful ways.

Real health starts here and it starts now.

08/30/2025

You weren’t made to just get through the day. You were made to feel vibrant, energized, and truly well.

If you’re tired of settling for “okay” or “just getting by,” it’s time to make a change. Your body is designed to heal, recover, and thrive, not just survive.

Let’s work together to help you live fully, with more energy, less pain, and greater confidence in your health.

Visit MaxLiving.com to find out how you can take the first step towards lasting change.

08/28/2025

Perfect for chilly days, this soup is both comforting and nutritious. Packed with protein-rich red lentils, fresh vegetables, and warming spices like cumin, ginger, and chili powder, it’s a delicious way to stay full and energized. Add a handful of spinach for a vibrant, well-balanced meal that pairs beautifully with any dish.

Discover how your everyday food choices could be the key to a stronger immune system. Tap the link in our bio!

08/26/2025

Meet JJ! This little guy has been getting adjusted regularly since he was born. Why? Because his mom and dad want him to be the healthiest boy possible and reach his full God-given health potential!

Chiropractic helps our mood, sleep, behavior, stress AND immune system!! From the youngest newborn to the oldest human on the planet, everyone can benefit from the amazing results of chiropractic!!

08/23/2025

Is your nervous system stuck in overdrive?
When your body is constantly in “fight-or-flight” mode, it starts to show, and not in ways you might expect. Swipe through to see common symptoms of an over-functioning nervous system, and find how simple, intentional shifts can help you reset.

Your body was designed to adapt, recover, and protect you. But it can only do that when it’s supported.

For more about how chiropractic care can make a positive impact on your health, check out the article link in our bio.

08/22/2025

Unfortunately, getting adjusted and doing spinal exercises isn’t enough‼️

This research shows just how important your nutrition and blood sugar levels are to your spine and nervous system! 🥗🍳

This is why we teach you the importance of not only spinal correction, but also nutrition, detoxification, exercise, and a proper mindset to TRULY be healthy!!! 💪

08/21/2025

Healthy back-to-school lunch doesn’t have to be hard.
Plan ahead, keep it colorful, and pack it full of protein. Pro tip: Let your kids help pack their lunches; it encourages them to get excited about eating healthy foods.

For a full back-to-school survival guide, check out the article linked in our bio!

08/14/2025

You were designed to thrive, not just survive.
The 5 Essentials are your body’s built-in blueprint for lasting health, energy, and purpose-driven living.

- Core Chiropractic
- Nutrition
- Mindset
- Oxygen & Exercise
- Minimizing Toxins

When these five work together, your body knows exactly what to do: heal, restore, and live fully.
Ready to follow the blueprint? DM us about resources today!

08/12/2025

When the spine is aligned and the nervous system is supported, kids sleep more soundly, fight off sickness more easily, and recover faster from everyday bumps and tumbles.
Pediatric chiropractic care is about unlocking their full potential right from the start.

08/12/2025

DID YOU KNOW...

You can have “normal” numbers on a lab chart yet still feel far from your best. 😒

That’s why understanding the bigger picture matters. 🧩

Functional testing doesn’t just ask, Are you sick?
It asks, Are you truly THRIVING? 🌿

If you are ready to improve your health naturally and feel your best, give us a call today to discuss how we can help! 😁

08/11/2025

08/09/2025

You don’t have to go hard everyday to make it count. Balance is important in all areas of life.
Sometimes the most powerful thing you can do for your body is to slow down and move with intention.

A gentle walk. A stretch. A deep breath paired with a shoulder roll.
These moments activate healing, reconnect your nervous system, and create space for clarity and calm.

08/07/2025

Your body was designed to have energy that lasts. But if you’re feeling drained by 2 p.m., it’s time for a few simple shifts to get your spark back.

💧 Hydrate
🥗 Fuel with whole foods
🚶‍♀️ Move daily: even a 10-min walk helps
🧠 Reset your mindset: stress is a silent energy thief
💤 Prioritize quality sleep over late-night scrolling

These small steps aren’t just habits, they’re signals to your body that it’s safe to heal, energize, and show up fully.

You were built for more than burnout.

08/05/2025

The truth is: comfort doesn’t create wellness.
It’s daily, intentional choices, how you move, eat, think, detox, and align your body, that shape your health and your future.

We were built to move, to adapt, and to heal.

Find a MaxLiving doctor near you who can guide you through the 5 Essentials and help you take back your health.

📍 Use the link to our location finder in the bio.

08/05/2025

Food isn’t just fuel—it’s a daily conversation with our bodies. What we eat teaches it how to heal, how to feel, and how to thrive. If most of your meals look like this, don’t be surprised if you’re feeling achy, bloated, or battling headaches. Your body’s not breaking down—it's breaking up with what you're feeding it.

08/02/2025

FUN HEALTH FACT: 🍋💦
Adding a couple drops of lemon essential oil or a squeeze of fresh lemon to your water is a great way to start or end the day! Here's a few reasons why:

08/01/2025

🎄We're wrapping up Christmas in July with another beautiful testimonial! Rebecca placed her ornament on our tree to celebrate something big: she's coming off medications thanks to her healing journey!✨This is what we’re here for—real change, real hope, and real people reclaiming their lives.

Here’s to more “presents” like this all year long. 💚

07/31/2025

Children grow fast, and their nervous systems are developing just as quickly. Chiropractic care helps support proper alignment, boosts immune function, and keeps their bodies moving freely through every stage of growth.

From colic and sleep struggles in babies 👶 to posture issues and sports injuries in older kids 🏃‍♀️ gentle, pediatric-focused adjustments can make a big difference.

Because healthy kids = happy, thriving kids!

07/29/2025

LIFE CHANGE HAPPENS HERE, EVERY DAY! 💥

This is what it’s all about.

Dr. Jake celebrated a huge win with one of our patients—Jesse's walking stronger, moving freer, and getting closer to tossing his cane into one of our “Freedom Jugs”! Woohoo!!! This is why we do what we do. 🙌

Here, at Freedom Family Chiropractic, we don’t mask pain with meds—we find the root and help your body heal naturally. 🌿💪

07/29/2025

The Foundational 3
This powerhouse trio is designed to support the core systems that fuel your energy, boost resilience, and elevate daily vitality, helping you feel vibrant and unstoppable from the inside out.

Head to our website to order your bundle today!

07/29/2025

🎄🏖Christmas in July is almost over…
And word on the street is…the Grinch is headed our way 😱

That’s right—tomorrow is your LAST CHANCE to snag our holiday health savings before he sneaks in to steal all the deals (and maybe your favorite supplements too)!

⭐️Stock up on your wellness favorites!
⭐️Take advantage of our special pricing (up to 50% off!)
⭐️And give your future self the gift of feeling amazing!💪

👉 Don’t let the Grinch steal your gains—come by before he does!!! 🎁💚

07/28/2025

MEET BRENDA! 😍

She's a rockstar patient who has been getting care in our office for years! 💪Today she stopped by for an adjustment, and we got to celebrate Christmas in July with her! 🎄There's just 3 more days of discounts! ***50% off all in-stock Doterra products and 15% off ALL ML vitamins and supplements. 🤭 Don't miss your chance to support the health of you and your loved ones this summer and save big! 🏖

07/26/2025

🌟 What’s a Subluxation—and Why Should You Care? 🌟
It’s not just a fancy word! A subluxation is when a vertebra in your spine is slightly out of alignment, messing with the way your body functions—especially your nervous system. 😣

Think of it like a kink in a hose. 💦 If water can’t flow, your garden doesn’t thrive. If your nervous system can’t flow freely, your body doesn’t heal or function like it should.

That could look like:
• Headaches that don’t go away
• Low energy or brain fog
• Trouble sleeping
• Poor digestion
• Aches, pains, or tension that just keep showing up

The good news? We check for and correct subluxations naturally—no meds, no surgery. Just safe, gentle care to help your body get back in balance. ☯️

👉 Ready to get checked? Call 919-205-9990 and ask about our new patient special! Your body will thank you.

07/24/2025

MEET ADONIS! 😄
This little guy is spreading cheer and celebrating health with us as he hangs his ornament on our Health-Transformation Tree! 🎄

At Freedom Family Chiropractic, we believe it’s never too early (or too sunny) to celebrate the gift of a healthy spine. 🎁 And yes, we love adjusting kids too! Why? Pediatric chiropractic care helps support growing bodies, strong immune systems, and happy nervous systems—all year long! . 🎉

This month, we are celebrating Christmas in July! Come hang an ornament, stock up on discounted supplements, and let’s keep those holiday vibes and healthy habits going strong! 🎅💪