M Pilates and Yoga NJ

M Pilates and Yoga NJ M Pilates and Yoga NJ is a fitness studio within a healthy lifestyle environment.

We offer Pilates and Yoga classes taught privately, as duets, and small groups providing clients individualized attention and a customized approach to fitness.

Join Us for Our Open House! 🌿Discover the energy, balance, and community at M Pilates and Yoga NJ in Blue Ribbon Plaza, ...
01/14/2026

Join Us for Our Open House! 🌿
Discover the energy, balance, and community at M Pilates and Yoga NJ in Blue Ribbon Plaza, Garwood.
Enjoy free mini classes, meet our instructors, and explore how movement can transform your mind and body.
✨ Free classes, studio tours, and raffle prizes
🗓️ Date: Friday January 23, Saturday January 24, Sunday January 25
📍 Location: M Pilates and Yoga NJ, Blue Ribbon Plaza, Garwood
Come move, breathe, and connect with us! 💫

🙏🏼 A huge thank you to our MPY Tribe and our community members who helped make this year’s coat drive for jerseycares a ...
01/10/2026

🙏🏼 A huge thank you to our MPY Tribe and our community members who helped make this year’s coat drive for jerseycares a great success with over 8 bags full of coats and jackets!

Pregnancy & Postpartum Pilates + Wellness WorkshopA six-week series designed to support strength, recovery, and connecti...
01/03/2026

Pregnancy & Postpartum Pilates + Wellness Workshop
A six-week series designed to support strength, recovery, and connection through every stage of motherhood.
📅 Starts January 6
🕕 Every Tuesday | 6:00 PM – 7:00 PM
📍 M Pilates And Yoga, Blue Ribbon Plaza, Garwood, NJ
This series blends mindful movement, core and pelvic floor awareness, and wellness education to help expectant and new mothers feel strong, balanced, and empowered.
✨ Build strength safely
✨ Support postpartum recovery
✨ Connect with a community of mothers
Limited spots available — reserve a mat today!
Sign up here:
https://api.hellowalla.com/previews/90120?b=6783&type=enrollment

Cheers to 2026! ✨A new year, a fresh start, and endless opportunities to move, breathe, and grow. Let’s make this year o...
01/02/2026

Cheers to 2026! ✨
A new year, a fresh start, and endless opportunities to move, breathe, and grow. Let’s make this year one of strength, balance, and joy — on and off the mat. 💫🧘‍♀️

Nurture your body, mind, and baby this new year! 🌿🤰Join our 6-week Pregnancy & Postpartum Wellness Series starting Janua...
12/27/2025

Nurture your body, mind, and baby this new year! 🌿🤰
Join our 6-week Pregnancy & Postpartum Wellness Series starting January 6, every Tuesday from 6–7 PM at M Pilates and Yoga NJ.
This empowering series blends Pilates, nutrition, and holistic wellness to support you through every stage of motherhood — plus, enjoy a bonus 7th week dedicated to Infant & Child CPR Certification.
✨ Move with confidence.
✨ Nourish your body.
✨ Connect with a supportive community.
Spots are limited — reserve yours today at M Pilates and Yoga NJ in Blue Ribbon Plaza, Garwood.

For more information email us at Info@mpilatesandyoganj.com

12/25/2025

Merry Christmas from M Pilates and Yoga NJ! 🎄✨
Wishing our amazing community peace, joy, and balance this holiday season. May your days be filled with warmth, gratitude, and mindful moments. ❤️💚🧘‍♀️

Tuesday Morning with Nik at M Pilates & Yoga NJStart the day with mindful movement and strength!🕤 9:30 AM – Breath & Bal...
12/15/2025

Tuesday Morning with Nik at M Pilates & Yoga NJ
Start the day with mindful movement and strength!

🕤 9:30 AM – Breath & Balance
Find your body’s balance, connect with the breath, and gain stability

🕥 10:30 AM – Chair Toning
Build strength and tone using supportive chair-based exercises—perfect for all levels.

📍 M Pilates & Yoga NJ, Blue Ribbon Plaza, Garwood
Join for one or both sessions and move into the day with energy and calm

Hanukkah Greetings From M Pilates & Yoga NJWishing a bright and joyful Hanukkah filled with light, love, and peace.May e...
12/15/2025

Hanukkah Greetings From M Pilates & Yoga NJ
Wishing a bright and joyful Hanukkah filled with light, love, and peace.
May each candle bring warmth to the heart and inspiration to the spirit.
From all of us at M Pilates & Yoga NJ, may this season remind everyone of the strength found in community, the beauty of tradition, and the power of renewal.
Happy Hanukkah! 🕎✨

📢Space still available 📢 Thursday Nights at M Pilates & Yoga NJ!Your midweek energy boost is waiting 💪✨🕠 5:30 PM – Pilat...
12/03/2025

📢Space still available 📢
Thursday Nights at M Pilates & Yoga NJ!
Your midweek energy boost is waiting 💪✨
🕠 5:30 PM – Pilates All Apparatus with Karen
🕕 6:30 PM – Pilates Toning with Nik
🕢 7:30 PM – Dance Jam with Nik – cardio, rhythm, and fun!
Join us in Garwood for a night of movement, strength, and great vibes. Let’s flow, tone, and dance it out together! 💃🧘‍♀️

🧥 Spread warmth this winter! M Pilates and Yoga NJ is partnering with Jersey Cares for our annual Coat Collection Drive....
12/01/2025

🧥 Spread warmth this winter! M Pilates and Yoga NJ is partnering with Jersey Cares for our annual Coat Collection Drive. Donate gently used or new coats from December 1 through January 9 at our studio in Blue Ribbon Shopping Plaza, Garwood. Every coat makes a difference! ❤️ ❤️

Get ready to sleigh your Saturdays this December! 🎄✨�Join us for festive, fun-filled classes all month long:💚 Holly Joll...
11/30/2025

Get ready to sleigh your Saturdays this December! 🎄✨�Join us for festive, fun-filled classes all month long:
💚 Holly Jolly Pilates Reformer�🔔 Jingle Bell Jump (Jumpboard Class)�❤️ Candy Cane Tower Chair
Check Walla or our website for class times and get your holiday movement on at M Pilates and Yoga NJ in Blue Ribbon Shopping Plaza, Garwood! 🎅🧘‍♀️

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98 North Avenue
Garwood, NJ
07027

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