M Pilates and Yoga NJ

M Pilates and Yoga NJ M Pilates and Yoga NJ is a fitness studio within a healthy lifestyle environment.

We offer Pilates and Yoga classes taught privately, as duets, and small groups providing clients individualized attention and a customized approach to fitness.

Our Client of the MonthClient Spotlight on Marge1. When did you start doing Pilates? April 2024 and it was at ...
07/14/2025

Our Client of the Month
Client Spotlight on Marge

1. When did you start doing Pilates?

April 2024 and it was at M Pilates

2. What drew you to Pilates as exercise?

I was in Physical Therapy and getting no relief from my pain so I asked my Pain Management Dr if there was something else I could try and he suggested Pilates in addition to the Physical Therapy. I was not a person who exercised, so I was afraid to take a Pilates class. I saw that M Pilates had private sessions so I thought I would give it a try. I had a session with Jane and was so impressed that I continued and eventually gave up the Physical Therapy and just stayed with Pilates! I got more relief from doing Pilates.

3. Why do you like coming to M Pilates?

I love the personal attention I receive and the detail that is paid to my particular needs and abilities. I can't believe what I have been able to achieve and how far I have come.

4. What do you look forward to doing during your session?

I look forward to my time with Jane who is amazing and how I can see and feel the improvements that I am making. For the first time in my life I am able to stick with a physical exercise program and I really enjoy it.

5. Share a fun fact about yourself.
I am a craft enthusiast and teacher. I love creating and teaching others and am always searching for my next great craft project....

Our teacher in training Karen is offering 2 FREE classes this Wednesday! Book on our Walla site at www.mpilatesandyoganj...
07/14/2025

Our teacher in training Karen is offering 2 FREE classes this Wednesday! Book on our Walla site at www.mpilatesandyoganj.com

Our Instructor of the Month for July! Meet Jane...1. When did you start working at M Pilates and Yoga?I began teach...
07/14/2025

Our Instructor of the Month for July!
Meet Jane...

1. When did you start working at M Pilates and Yoga?
I began teaching at M Pilates in January 2022

2. What’s your favorite class to teach and why?
My favorite class to teach is mat Pilates! I love that you don’t need anything more than your body and a mat. There are so many different exercises and variations that can change the intensity of each workout.

3. What tips/advice would you give someone who wants to start Pilates?
Advice for someone starting Pilates is to stick with it! Whether you are recovering from an injury, looking for a challenge, or have a specific goal in mind; Pilates can be modified to assist in all those ways. It is such a beneficial form of exercise and I feel like the possibilities are endless!

4. What makes M Pilates special for you?
M Pilates is special because it’s a place I love coming to. I love the environment and the people I have met and created relationships with. I get to share what I enjoy doing and in return learn so much from the clients I meet.

Fun fact: As a senior I traveled with my Italian class to Italy, and on our last night in Milan I taught a Pilates class in the hotel hallway! I got all 14 students and our teacher to join in, it was so much fun!

We’re excited to have a new apprentice at the studio! And that means we’re offering free Pilates classes 🙌🏼Check out Kar...
07/07/2025

We’re excited to have a new apprentice at the studio! And that means we’re offering free Pilates classes 🙌🏼
Check out Karen’s class schedule for this week…and more classes for this month will be announced soon! 🤩

Happy 4th of July from all of us at M Pilates and Yoga NJ!
07/04/2025

Happy 4th of July from all of us at M Pilates and Yoga NJ!

Looking for classes this holiday weekend? Anita still has openings for her Sunday morning classes! Email us at info@mpil...
07/04/2025

Looking for classes this holiday weekend? Anita still has openings for her Sunday morning classes! Email us at info@mpilatesandyoganj.com or text us at 908-585-2265 to reserve a spot

We have a new reformer class on the schedule! Come join us Tuesday nights at 6:15pm with Sheri! ...
07/01/2025

We have a new reformer class on the schedule! Come join us Tuesday nights at 6:15pm with Sheri!

06/12/2025

Take the time work on balance… finding balance, one Pilates session at a time.

Pilates…where strength meets grace.
06/08/2025

Pilates…where strength meets grace.

Pilates: Strengthen your core, uplift your spirit. Let us help you achieve your goals. ...
06/07/2025

Pilates: Strengthen your core, uplift your spirit. Let us help you achieve your goals.

The beauty of Pilates lies in the journey, not just the destination. We’re here for you and excited to be part of your j...
06/06/2025

The beauty of Pilates lies in the journey, not just the destination. We’re here for you and excited to be part of your journey!

Happy Mother’s Day to all our strong mamas that are part of the MPY tribe! 💗For all your hard work throughout the year r...
05/11/2025

Happy Mother’s Day to all our strong mamas that are part of the MPY tribe! 💗
For all your hard work throughout the year reward yourself with Pilates! Use discount code MOM25 on Walla for Group Apparatus, Private, or Duet sessions.

Address

Garwood, NJ

Website

Alerts

Be the first to know and let us send you an email when M Pilates and Yoga NJ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to M Pilates and Yoga NJ:

Shortcuts

Share