Rock Steady Boxing Central Jersey

Rock Steady Boxing Central Jersey Fight back against Parkinson's! For more info contact Dayel at RSBoxingCJ@gmail.com, 908.922.7280 No previous boxing experience is necessary.

Rock Steady Boxing enables people with Parkinson's Disease to fight their disease by providing non-contact boxing-style fitness to improve quality of life and self-worth. The program utilizes regular exercises, like stretching, running, and jumping rope with non-contact boxing. Rock Steady Boxing serves men and women of all ages and ability levels. Classes are tailored to your abilities but know that you will be encouraged to work hard.

Happy 17th Birthday to the start of Rock Steady Boxing in Indy!
10/13/2023

Happy 17th Birthday to the start of Rock Steady Boxing in Indy!

The benefits of boxing…keep up the good work!!
05/11/2023

The benefits of boxing…keep up the good work!!

Free to anyone in need of these mobility aids. I also have a chair lift for stairs. Call Coach Dayel at 908.922.7280.
03/30/2023

Free to anyone in need of these mobility aids. I also have a chair lift for stairs. Call Coach Dayel at 908.922.7280.

And baby makes 7 grandchildren!Welcome Isaiah David!
03/16/2023

And baby makes 7 grandchildren!
Welcome Isaiah David!

To all my boxers…you are the “some of you” in my life. Thank you!
03/16/2023

To all my boxers…you are the “some of you” in my life.
Thank you!

If you are newly diagnosed with PD, come find your new family. We’re waiting for you.
10/20/2022

If you are newly diagnosed with PD, come find your new family. We’re waiting for you.

10/04/2022
40 shirts sold so far. 75 is the goal. Coachcon is this Thursday! Thank you to all who have ordered this one of a kind R...
09/11/2022

40 shirts sold so far. 75 is the goal. Coachcon is this Thursday! Thank you to all who have ordered this one of a kind RSB shirt! Couldn’t go to this conference without your help!!

Help send Coach Dayel to Coachcon next month in Denver. Order a shirt for $45. Fundraiser goal is $1500.
08/24/2022

Help send Coach Dayel to Coachcon next month in Denver. Order a shirt for $45. Fundraiser goal is $1500.

Boxer of the Month goes to Sue L! Congratulations, Sue, on your diligent commitment to your health! You bring inspiratio...
06/18/2022

Boxer of the Month goes to Sue L! Congratulations, Sue, on your diligent commitment to your health! You bring inspiration to the night classes! You ROCK!

Address

Garwood, NJ

Opening Hours

Monday 1pm - 3:45pm
7:45pm - 9pm
Wednesday 1pm - 3:45pm
7:45pm - 9pm
Friday 1pm - 3:45pm

Telephone

+19089227280

Website

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