Fitness Inc Training Studios

04/07/2026

Let's be honest- You don't need a cheerleader or more hype.

It's not a motivation problem, it's a STRUCTURE problem.

Fitness Inc will meet you at any stage of your workout journey. You will find direction, support, and more important- your real starting point. No guesswork. You don't have to figure it out alone.

Motivation fades, Structure works. Support keeps you going.

At Fitness Inc Training Studios, the best gym in Garwood, NJ, we build strong bodies. We'll help you make a plan to hit your health and fitness goals.

04/02/2026

Evenings Are for YOU— Don’t Miss Out!

Missed your morning workout? Or maybe you’re just not a morning person??

But WAIT! Your day isn’t over yet 🥳

Join us for a 5 PM or 6 PM Small Group Personal Training Session — the perfect way to unwind after a long day and focus on YOU.

Enjoy unlimited access to our full small group training schedule for just $219.99/month. Flexible packages- month to month access. Can't commit? Individual small group sessions available as well!

Come try your first evening session on us.
— fewer crowds, no waiting for machines, and all the motivation you need to finish STRONG! 💪

Take care of yourself tonight. You’ve earned it.

At Fitness Inc Training Studios, the best gym in Garwood, NJ, we build strong bodies. We'll help you make a plan to hit your health and fitness goals.

03/24/2026

Is your gym closed?

Fitness Inc is open and ready for you!

Enjoy 33 small group sessions with unlimited access six days a week.

Personal Training has never been easier — all for $219.99/month.

Join today and see what you've been missing!

At Fitness Inc Training Studios, the best gym in Garwood, NJ, we build strong bodies. We'll help you make a plan to hit your health and fitness goals.

02/13/2026

Valentine’s Day special
10:15 Saturday
🫶💪🫶

02/11/2026

Fitness Inc Member mix Vol 2!

It’s that time again!

Check out our story to submit your request!

02/08/2026

This February we celebrate 14 years of business. Making it 1 year as a small business is challenge let alone 14 years.

This is not an accomplishment we can overlook. We never would have made it 14 years without hard work and help.

Hard work is what we do so we don’t need to pat ourselves on the back, but we want to acknowledge all of those who have helped us get here.

We have had help from our amazing staff, our amazing members, and our amazing families.

We thank everyone in our lives who have contributed to where we are today and we look forward to what our 15th year will bring!

Thank you!

02/05/2026

Save a Life: CPR/AED & First Aid Certification Event

Do you babysit your grandkids, play tennis or golf with a friend, go to church on Sunday, or enjoy eating out at restaurants?

In any of those moments, would you know what to do if someone suddenly needed your help?

Shane and I have taken CPR/AED courses and renewals for over 20 years—part of our job and our commitment to keeping others safe. To be honest, every time we sign up, we dread it a little. We think, “I already know this—30 compressions, 2 breaths. That’s it, right?”

Wrong.

There’s always something new to learn, and those two hours of training could mean the difference between life and death for someone you love—or even a stranger.

All are welcome!
Join us at Fitness Inc in Garwood for a CPR/AED and First Aid Certification Course
Date: February 22
Certification: 2-year valid CPR/AED & First Aid

Two hours of your time could save someone’s entire existence.

Email Katie@trainatfits.com to reserve a space, or two!

01/30/2026

Pop up small group 10:15 Saturday 1/31
💪Sign up now 💪

01/26/2026

You already knew

01/02/2026

Strong Days

Fitness Inc hosted the Scotch Plains-Fanwood Youth Wrestling Program this past week for a week long open Strength and Conditioning session during their winter break.

For 5 days the Scotch Plains- Fanwood Youth Wrestlers showed up, worked hard, and gave it their all during their winter break to push themselves to get better.

We are so proud of these kids and all the hard work they put in!

01/02/2026

NEW YEAR POP UP SMALL GROUP
10:15 SAT 1/3
SIGN UP NOW!

12/30/2025

NYE SMALL GROUP SCHEDULE

5 am
6 am
8:15 am
9:15 am
10:15 am
11am

NO EXCUSES! BOOK NOW!