Active Life Fitness Personal Training

Active Life Fitness Personal Training Feel Younger Age Better!

We help people aged 40+ lose weight, get stronger, and feel more energized, without the use of the latest fad diet or workouts that were designed for people half their age.

10/30/2025
The members of Active Life Fitness form book clubs, socialize, create pickleball games, and go out to eat together. Our ...
10/29/2025

The members of Active Life Fitness form book clubs, socialize, create pickleball games, and go out to eat together. Our community truly cares about one another. If you want to work out at a gym with a supportive community that will make you feel comfortable from the get-go, this is your place. Text 908-460-7455 to schedule a meeting with a fitness professional to see how we can help you.

10/27/2025

Short on time? End your workout with this 4-minute blast that targets your arms, core, and lungs. Your heart rate will skyrocket, and you’ll finish feeling strong 💪https://activelifefitness.net/

An ALF member wearing an Active Life Fitness t-shirt at the base of Mt. Everest. He wrote, "Thank you, Active Life Fitne...
10/23/2025

An ALF member wearing an Active Life Fitness t-shirt at the base of Mt. Everest. He wrote, "Thank you, Active Life Fitness for preparing me physically".

Address

94 North Avenue
Garwood, NJ
07027

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 7am - 12pm

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Get Strong and Lean! Feel More Energetic!

At Active Life Fitness, we consider your unique story when designing your workout program. Age, gender, exercise experience, health history, injuries, goals, and other personal details will determine the exercises we choose for you and the type of coaching you receive. Our personal trainers respectfully meet you where you are in your fitness journey from the moment you walk into our gym.