Active Life Fitness Personal Training

Active Life Fitness Personal Training Feel Younger Age Better!

We help people aged 40+ lose weight, get stronger, and feel more energized, without the use of the latest fad diet or workouts that were designed for people half their age.

07/24/2025

Why Breakfast Cereals Aren’t Ideal When You’re Looking to Lose Fat, Preserve Muscle, and Tone UpEven though many breakfast cereals are “fortified” with vitamins and minerals, they’re still not a...

Ever feel overwhelmed at the gym?Not sure what to do? Afraid of doing it wrong? You’re not alone. A great coach removes ...
07/24/2025

Ever feel overwhelmed at the gym?
Not sure what to do? Afraid of doing it wrong? You’re not alone.
A great coach removes the confusion by designing workouts tailored to you and guiding you through every movement. No guesswork. No stress. Just progress.
Please message us and learn how to get started for FREE.
www.activelifefitness.net

Shared habits = shared happiness.When couples eat better, move more, and live with intention, everything changes.Want to...
07/24/2025

Shared habits = shared happiness.
When couples eat better, move more, and live with intention, everything changes.
Want to feel better together?
Let’s talk. Message us here and learn how to get started for FREE!
www.activelifefitness.net

You're not stuck with a slow metabolism but you have to put in the work to fix it.Don't know how? We do and we're here t...
07/23/2025

You're not stuck with a slow metabolism but you have to put in the work to fix it.
Don't know how? We do and we're here to help.
Text METABOLISM to 908-460-7455 and learn how to get started for FREE!
www.activelifefitness.net

You might not join Active Life Fitness for the community—but it’s one of the biggest reasons you’ll stay.Most people com...
07/22/2025

You might not join Active Life Fitness for the community—but it’s one of the biggest reasons you’ll stay.
Most people come in to get stronger, lose weight, or feel better… but they stay because of the support, encouragement, and friendships they find here.
At some point, the workouts become just one part of what keeps you coming back. The people? They make all the difference. 💙💚
Come see for yourself—send us a message to get started!
www.activelifefitness.net

07/21/2025

Learn how to get started for FREE. Message us today!

Address

Garwood, NJ

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 7am - 12pm

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Get Strong and Lean! Feel More Energetic!

At Active Life Fitness, we consider your unique story when designing your workout program. Age, gender, exercise experience, health history, injuries, goals, and other personal details will determine the exercises we choose for you and the type of coaching you receive. Our personal trainers respectfully meet you where you are in your fitness journey from the moment you walk into our gym.