The Groves Christian Counseling Center

08/08/2025

📱 Post 3: When Peace Feels Missing
If you’re feeling anxious, panicked, restless, or hopeless—you are not alone. 💔
But maybe what’s missing isn’t a solution—it’s peace.

Not the world’s version.
Not “everything’s fine” peace.
God’s peace.

📖 “Anyone who loves me will obey my teaching. My Father will love them, and we will come to them and make our home with them.” – John 14:23
Peace comes from relationship. From knowing you’re not walking through the storm alone.

Let God’s promises settle your soul today.
He is just.
He is loving.
And He has a plan.

08/06/2025

📱 Post 2: Coping or Avoiding?
Not every escape is peace.
Some of our favorite ways to “cope” can actually be ways to avoid what’s really going on inside.

🧳 That beach trip? 🎯 The golf course? 🍿 Another show to binge?
These things aren’t bad—but they can’t bring lasting peace.

False peace numbs. True peace heals.

📖 Jesus said, “The Holy Spirit... will teach you all things and remind you of everything I have said to you.” – John 14:26
The Holy Spirit doesn’t distract us from our pain—He meets us in it.

Let’s stop settling for temporary relief and start leaning into the lasting peace that only God gives. 💛

08/04/2025

True Peace vs. False Peace
What kind of peace are you chasing?

The world teaches us that peace looks like no stress, no chaos, no discomfort. But Jesus offers something so much deeper.

📖 “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” – John 14:27

True peace isn’t a fleeting feeling—it’s a lasting gift from God, available in every season. If you're trying to escape life’s chaos with distractions, hobbies, or numbing habits, you may be settling for false peace.

💡 Peace doesn’t mean the storm stops. It means you can be calm in the middle of it.

08/01/2025

🌿 New Blog Post by Leah Watts, LMFTA 🌿

Leah dives into the comforting truths of John 14, where Jesus reminds us, “Do not let your hearts be troubled.” 💬

Whether you’re feeling anxious about the future or just need a reminder of God’s presence, this blog offers a gentle encouragement rooted in His promises.

➡️ Read Leah’s reflections on how John 14 speaks to our struggles with fear, uncertainty, and trust—and how Jesus meets us in the middle of it all.

A Reflection on Mental Health and True Peace – John 14:15-31 Chaos, suffering and pain aren’t a respecter of persons. No one is exempt. That means peace is a state of being that is desi…

07/27/2025

Controlling people call it “helping you for your own good.” It’s not. It’s about their gain, not your growth. Draw a line and don’t allow them to cross it.

For more tips on handling manipulators, comment “Control,” and I will send you a link to a course packed with actionable ideas.

07/22/2025

📣 Mental Health Check-In 💬

Your heart matters — to God and to us. 💛
Let’s do a quick check-in. Drop a colored heart emoji below that best represents how you’re feeling today:

❤️ I’m doing great
🧡 I’m doing okay
💛 I’m getting by
💚 I’m struggling
💙 I’m having a hard time
💜 I’m feeling broken
🖤 I’m in a dark place

Mental health is just as important as physical health. The Bible reminds us:

“Carry each other’s burdens, and in this way you will fulfill the law of Christ.” — Galatians 6:2

Take a moment today to reach out. Check on your friends. Pray for your family. Speak life into someone who may feel unseen.

We were never meant to walk this life alone. If you need to talk, we’re here for you at The Groves Christian Counseling Center. 💚

07/21/2025

The sad truth to sin

07/20/2025

📢 Words have power.
What we say can build up or tear down, bring peace or stir chaos. In moments of frustration, pain, or pride, it’s easy to lash out—but God calls us to something higher.

🕊 “The tongue has the power of life and death…” – Proverbs 18:21
💬 “Let no corrupting talk come out of your mouths…” – Ephesians 4:29
🔥 “The tongue is a small part of the body, but it makes great boasts…” – James 3:5

At The Groves Christian Counseling Center, we help individuals and families seek healing from the wounds words have caused—and learn how to speak with grace, truth, and love.

If you’ve been hurt by words or struggle to tame your own, you’re not alone—and you’re not without hope.
📞 Reach out. Healing can begin with just one honest conversation.

07/17/2025

Counseling is not a sign of weakness—it’s an act of wisdom, courage, and faith. God designed us for community, healing, and growth, and Scripture supports the value of seeking wise counsel.

📖 “Plans fail for lack of counsel, but with many advisers they succeed.” – Proverbs 15:22
📖 “The purposes of a person’s heart are deep waters, but one who has insight draws them out.” – Proverbs 20:5

Christian counseling offers a safe space to explore the deep waters of the heart while being guided by biblical truth and the presence of God’s Spirit.

At The Groves, we believe that emotional healing and spiritual growth go hand-in-hand. Counseling can help you:
✅ Process grief, trauma, and anxiety
✅ Build healthier relationships
✅ Deepen your walk with Christ
✅ Break free from shame and find hope

You don’t have to carry it alone. Let’s walk together toward wholeness—heart, mind, and soul.

07/15/2025

🌿 What Makes Anxiety Worse? 🌿

Anxiety can feel overwhelming—but sometimes, without realizing it, we feed it with our daily habits. Things like lack of sleep, too much screen time, excessive sugar or caffeine, skipping meals, not exercising, procrastinating, or relying on alcohol can all fuel anxious thoughts.

God created our minds and bodies to work together—and when we care for them both, we often find greater peace.

🕊️ Philippians 4:6-7 reminds us:
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

Along with prayer and trust in God, let’s also be mindful of how our choices affect our mental and emotional health. Small daily habits can make a big difference.

✨ If you’re struggling with anxiety, we’re here to walk with you in faith and support. You don’t have to do this alone.