Essential Journey Counseling PLLC

Essential Journey Counseling PLLC Essential Journey Counseling is a Counseling company in Gastonia, NC A soft place to land free of judgment and criticism. It can feel like they won’t let go.

When you need more than the advice of a friend, please consider Essential Journey Counseling. We build connections by listening and honoring your experiences. Fear, shame, and guilt can keep you stuck in life. Just when you feel like you are ready to move forward, the same unresolved feelings show up. Fear is real and facing reality can be hard. Whether you are trying to cope with intrusive though

ts, significant loss, relationship conflict, depression, anxiety or just the struggles of life, we can help - if you’re ready to “do your work.” Let’s get started. We are gentle in our approach and firm in our commitment to the healing journey. It’s time to get started. If it seems like happiness is a distant memory and the face in the mirror is unfamiliar, consider therapy. We know choosing the right therapist can be challenging. Therefore, you speak directly to your selected therapist before the first session if requested. This allows you an opportunity to ask questions and to begin building a connection. We recognize and honor your courage. If you are ready to start or continue your journey to a better you, please consider EJC where we take one step at a time to help you reconnect with life. We provide individual, family, relationship and group counseling. Appointments are scheduled around your availability which includes evenings and weekend hours. We are located in Gastonia, NC and provide support through:

Marriage Counseling

Relationship Counseling

Couples Counseling

Workshops/Retreats

Teen Counseling

Family Counseling

Holistic Services

07/04/2025
Connection with others is a key part of life and the relationship that we share is a vital component of our life journey...
07/04/2025

Connection with others is a key part of life and the relationship that we share is a vital component of our life journey. You can experience loneliness in a space filled with people.

A new study from Harvard shows how loneliness may have an impact on physical health. Middle-aged and older people have an increased risk of a life-threatening stroke if they have long-term feelings of isolation. https://wb.md/3ZQ6B4Y

HAPPY 4th!
07/04/2025

HAPPY 4th!

06/24/2025

Good Tuesday Morning, Everyone! 🌞

Another scorching hot day here in the Charlotte, NC area! The heat is definitely on, but we've got some simple tips to help you power through:

💧 **Stay Hydrated** - Drink plenty of water throughout the day (not just when you feel thirsty!)

🧘‍♀️ **Take Deep Breaths** - When the heat starts getting to you, pause and take a few deep breaths

These two simple things can work wonders and might just keep you from blowing your top! 😂 Trust me, we've all been there on days like this.

Whether you're working outside, running errands, or just trying to stay comfortable at home, remember to take care of yourself first. Your body (and everyone around you) will thank you!

How are you beating the heat today? Share your tips below! 👇

06/24/2025

🍳✨ REMINDER: Life's Next Chapter Sunday Brunch ✨🍳

Mark your calendars! Sunday, June 29th, 2025
📍 Drift at Lake Wylie
🕚 Doors open at 11am

We're so excited to gather with you for what promises to be an amazing morning of connection, inspiration, and delicious food! Whether you're turning a new page in your career, relationships, or personal journey, this brunch is all about celebrating where you've been and embracing what's next.

🎉 **UPDATE:** Our VIP packages are officially SOLD OUT! Thank you to everyone who secured their spots early.

Don't worry, though—we still have regular tickets available, and trust me, every seat in the house will be an incredible experience!

Can't wait to see familiar faces and meet new friends as we toast to life's next chapter together! 🥂

Who's joining us? Tag a friend who needs to be there! 👇

On Wednesday, November 6th, we had an amazing time with the wonderful county employees of Mount Holly! We discussed the ...
11/07/2024

On Wednesday, November 6th, we had an amazing time with the wonderful county employees of Mount Holly! We discussed the importance of taking care of ourselves mentally and emotionally. We explored ways to recharge and stay balanced in our busy lives, from mindfulness exercises to practical tips for managing stress. We are grateful to all who attended and made a commitment to prioritize their well-being. Let's continue to support each other on this journey to a healthier, happier community! essentialjourneycounseling.com

Address

Gastonia, NC

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm

Telephone

+17047785290

Website

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Essential Journey Counseling is a Counseling company in Gastonia, NC

A soft place to land free of judgment and criticism. When you need more than the advice of a friend, please consider Essential Journey Counseling. We build connections by listening and honoring your experiences. Fear, shame, and guilt can keep you stuck in life. Just when you feel like you are ready to move forward, the same unresolved feelings show up. It can feel like they won’t let go.

Fear is real and facing reality can be hard. Whether you are trying to cope with intrusive thoughts, significant loss, relationship conflict, depression, anxiety or just the struggles of life. We can help, if you’re ready to “do your work." Let's get started. "We are gentle in our approach and firm in our commitment to the healing journey. It’s time to get started.

If it seems like happiness is a distant memory and the face in the mirror is unfamiliar, consider therapy. We know choosing the right therapist can be challenging. Therefore, you speak directly to your selected therapist before the first session if requested. This allows you an opportunity to ask questions and to begin building a connection.

We recognize and honor your courage. Please consider Essential Journey Counseling where we take one step at a time to help you reconnect with life. We provide individual, family, relationship and group counseling. Appointments are scheduled around your availability which includes evenings and weekend hours.