Round Table Coaching and Consulting

09/10/2025

Check on your loved ones. Especially the strong ones.


scaring

09/09/2025

09/08/2025

Don't mistake an attachment for a connection. Connections are mutal and reciprocal. They stregthen you and and bring you energy. They accept for who you are as you are. They feel comfortable like a well fitting glove and operate out of flow. They are safe and tell you the truth without inflicting pain.They are committed, have your best interest at heart, and don't change up on you based who's in the room.

Attachments on the other hand are emotionally draining, bring distress, and exists for the benefit of self. They are forced and operate for convience. Praise feels like criticism and judgement is masked as truth. You never which side will show up and you're always left taking the responsibility and holding the bag. At the end of the transaction you ask yourself why you keep putting self through the stress. You can't be yourself and you supress your feelings because you don't want to rock the boat and be blamed.

Know who you're with and whose with you. Make sure they're there for who you are and not what you can do for them.

Reese Barnett

09/01/2025

You do not have to tolerate disrespect or allow others to continuously hurt you or disregard your needs to forgive them. Forgiveness is a decision, not a feeling.

08/31/2025

Have you ever felt drained after talking to someone and had no energy left? You're not imagining it. It's a real thing.

08/31/2025

The next time your child(ren) act out, consider the following:

08/31/2025

Parents, know when to unplug, reset and/or get support.