Latonya Sampson-McDonald

08/27/2025

06/13/2025

05/31/2025

I’m going to make this really easy for you! If this things you actually love to do feels like work, depression might be the cause.

01/22/2025

Are you living your life purpose?

Your Sun 🌞💪sign reveals your core identity and helps you manifest your goals. Tap to unlock your potential. DM me or visit liveandbegreat.com for a personalized Sun sign reading!

01/21/2025

🌬️ If you’re an Aquarius or have strong Aquarius placements, you might feel like you’re the glue trying to hold your family together. Yet, it often feels like history repeats itself—old patterns, disconnection, and a lack of unity.

💡 Your soul’s mission may be to break the cycle and build meaningful connections in your own unique way, but the weight of being the 'bridge' can be overwhelming at times.

✨ Does that sound like your experience? Share your thoughts in the comments—you're not alone. 🌟

👉 If you're ready to understand your role more deeply and receive guidance tailored to your unique energy, DM me or visit liveandbegreat.com for a personalized reading that honors your journey.

01/15/2025

Feeling disconnected from your emotions? Your Moon
sign🌙✨ holds the key to understanding your
emotional needs. Swipe to uncover how to embrace
your true feelings. DM me or visit liveandbegreat.com
to book a Moon reading!

😔

03/22/2024

Saying Sorry? Why Apologies Can Be Tough Between Parents and Grown Children
Ever notice how "sorry" seems like a simpler word the younger you are? For many adults, apologizing to their parents can feel incredibly difficult. There can be a lot of history wrapped up in that one word, and sometimes the hurt runs deep.

But what about when the shoe is on the other foot? Why can it be so hard for some parents to apologize to their grown children? Is it pride? Fear of losing control? Or something else entirely?

Here are some things to consider:

Unhealed wounds: Sometimes parents carry their own baggage from their childhood, making it difficult for them to acknowledge their mistakes.
Communication styles: Parents raised in a different era might not be comfortable expressing vulnerability.
Fear of blame: No one wants to be the bad guy, and an apology can feel like accepting full responsibility.
Have you ever struggled to apologize to a parent? Or receive an apology from one? What do you think makes it so hard?

P.S. It's never too late to mend a broken relationship. If you're ready to say sorry, but don't know how to start, a therapist can be a great resource.

03/13/2024

Ever wonder why you approach relationships the way you do?
It might surprise you, but your family dynamics play a HUGE role! Think about it: they're the first blueprint for connection you experience. While it might not be immediately obvious, those early interactions with parents, siblings, and caregivers shape how you view intimacy, communication, and even conflict resolution.

As someone who dives deep into the psychology of relationships, it's fascinating to see how these seemingly distant experiences can have such a profound impact. The good news? Understanding these influences empowers you to make conscious choices in your own connections.

What are your thoughts? Have you ever noticed how your family background affects your relationships today?