05/06/2026
Parents of children with autism experience higher levels of stress than parents of children with other disabilities, sometimes comparable to the stress of combat veterans. Research shows that over 80% of these parents report chronic stress, and they are at greater risk for anxiety, depression, and burnout.
They shouldn't have to do it alone!
Whether you're a parent, caregiver, or part of the community, know that asking for help is a sign of strength. Support groups, respite care, professional counseling, and simply checking in with a friend can make a difference. Let’s normalize offering help and accepting it!
Resources:
• Autism Society helpline: 1-800-328-8476
• Local parent support groups
• Therapy or counseling for caregivers
• Join inclusive community events - these can be found via Facebook groups, a quick google, or through community groups!
Together, we can be the village every family deserves.