1st Step Rehab

07/23/2025

We are so excited to have these Food Trucks at the Big Blue Bash on August 7th!
The Yum Yum Truck
Backdraft Barbecue
EZ Squeezy
The Cluck Truck
Whatsthescoop Mac Shack
JMAC’s DOGS
Blue Line Treats

Big Blue Bash details will be posted soon!

07/21/2025

We want to thank Carol for choosing to stay local in Gate City for her should rehab! It’s been a pleasure treating her. Tell your healthcare provider you want to have your PT done locally— you have that CHOICE☑️

07/21/2025

🔷🔹🔷Almost that time🔷🔹🔷

Our first broadcast of the new year takes place next Wednesday night at Legion Field! Stay tuned for more details in the upcoming days! GO BIG BLUE!

07/18/2025

Haha so true! Give it some time.

Did you know? 🤔
PT can feel slow the first few sessions. Sometimes it’s tough. But more often than not, you’ll see and feel functional progress and decreased symptoms if you will make your appointments and follow your home exercise plan. Give It time to work.
Trust us! It’s hard work but worth it!

07/18/2025

In the full swing of summer, with fall peeking around the corner - we've got lots going on in Scott County!

This is just a highlight of a few upcoming events. For more information (and many more events), check out our website at https://www.explorescottcountyva.org/

07/18/2025

Squats can be done at home 💪

07/10/2025

Great doctor!

07/10/2025

Free ultrasounds and Lifeline Screenings !!!

All FREE at the largest diagnostic medical, preventative healthcare expedition we have had yet!

July 18 and19, 2025 on the Health Wagon campus in Wise, VA!

No insurance requirements, no residency requirements! This is open to all regardless of insurance or ability to pay ! Do not miss the largest healthcare expedition ever!!

We will be making glasses, doing eye exams,
Offering specialty services and also telehealth connections with university of Virginia!

This is the one time of year you can get almost any specialty, diagnostic service!! All FREE

We are even offering Veterinarian services which will be provided at the Shelcy Mullins fairgrounds
❣️❣️🥰

07/04/2025

Amen! 🇺🇸 🫡

07/04/2025

It’s the 4th of July! 1st Step is closed today but we will we be back in the office on Monday. Enjoy your weekend and may God bless the USA 🇺🇸!

07/03/2025

🇺🇸

Happy Birthday America- Happy 4th of July to each of you !!

07/02/2025

Our clinic will be closed on Friday July 4 to celebrate Independence Day with our families 🇺🇸