Heidi Chamoun Health

Heidi Chamoun Health My areas of focus are weight loss, improved energy, eliminating toxins, & better digestion. Food & l

08/17/2017

Radiant Baby Fertility Support Workshop // learn about gentle, yet powerful shifts you can make to support your body for baby + beyond ❤️

Why gardeners may be happier than the rest of us. And surely why my two year old is the happiest guy I know. Lots of "5 ...
03/17/2017

Why gardeners may be happier than the rest of us. And surely why my two year old is the happiest guy I know. Lots of "5 second rule" happenings around here, even outside in the dirt 😂🙊🌿

Soil microbes have been found to have similar effects on the brain as Prozac without side effects and chemical dependency. Learn how to harness the natural antidepressant in soil and make yourself happier and healthier in this article.

03/01/2017

This wise woman has lots to teach us! Primarily, we can achieve anything we set our mind to. And life is all about perspective. Our reality exists in our mind! We'll always find what we're looking for; whether it's good or bad, that's what we'll see.

I choose happiness. What do you choose? ☺️

TODAY ONLY!! Free 5 mL Wild Orange for the first 4 new customers to get started with doTERRA today. Enroll with me with ...
02/28/2017

TODAY ONLY!! Free 5 mL Wild Orange for the first 4 new customers to get started with doTERRA today. Enroll with me with a Family Essentials Enrollment Kit or higher and a FREE Wild Orange is headed your way!

Wild Orange is a favorite of mine to diffuse in the morning or afternoon for that sunny jolt of energy we often need. This oil is good for immunity, mood elevation, easing feelings of anxiety or fear, cleaning, detox, and for improved digestion.

And as always, I come with your oils! I'll be with you every step of the way as you learn how to improve your health and your family's health with safe, effective doTERRA essential oils.

Have you ever felt stuck in a rut? Yea, me too. When that happens, I tend to notice I'm not doing the things that add up...
02/27/2017

Have you ever felt stuck in a rut? Yea, me too. When that happens, I tend to notice I'm not doing the things that add up to my Better Than Ever Life Equation. Typically I've gotten out of habit of the three following things:
*Drinking lots of water (around 100 oz. / day)
*Starting my day off with a power packed smoothie
*My Magic Morning routine (setting my Gratitude Attitude, Desire Affirmations, and Intention for the day all supported with high vibe essential oils)

What gets you back in your glow?!

Looking to get another diffuser?  Or your first diffuser? Book a class and and I have one coming your way.  A great way ...
02/17/2017

Looking to get another diffuser? Or your first diffuser? Book a class and and I have one coming your way. A great way to learn all about essential oils and score a great diffuser! Let's chat!

A few years ago, I was shocked to find that the lotion (amongst most other products) I was putting on and around my skin...
02/15/2017

A few years ago, I was shocked to find that the lotion (amongst most other products) I was putting on and around my skin every single day had some pretty nasty ingredients in it.

My husband and I knew we wanted to start a family soon, so imagine my surprise to find that ingredients in my lotion were known carcinogens (no thank you cancer!), neurotoxins (umm, again, I'll pass), and were linked to reproductive toxicity. Yikes! And here we were hoping to get pregnant soon.

I learned more and came to discover these endocrine disruptors and known carcinogens find their way into many conventional cleaning products as well as personal care and beauty products. Then and there, we vowed to cut the crap and replace our toxic cleaning products with safe alternatives.

In the process, I spent tons of time, energy, and money figuring out which products worked, which didn't, and which ones I loved above all else. This journey felt overwhelming, lonely, and endless at times. But finally, I figured it out! I'm happy to share that we love the natural, safe products we use, and better yet, they're super effective.

So often on the quest to a natural home it seems like we have to sacrifice effectiveness for safety, or the other way around. That's why I'm so excited to share this 7 Day Challenge with you. In one short week, you'll have the road map to green your clean, without the frustration and confusion of doing it alone. I'll share with you all my money saving tips, favorite recipes, and most effective (while still safe) products I've found. And each day we'll tackle one specific area of your cleaning repertoire that might be less than ideal.

The world around us can seem chaotic and scary, so let's take a stand over the things we have control of. Together, let's make the switch to safe cleaning products for ourselves and our family. We all deserve it!

To join, simply reply "I'm in" below and I'll add you to my Heidi Chamoun Health Tribe where the challenge will take place ☺️ Invite friends! The more the merrier!

Enjoying this beautiful day with the ones I love ❤️
02/14/2017

Enjoying this beautiful day with the ones I love ❤️

If you want in on the LoveLetter fun, comment "Share the Love" below and I'll get you added to my list! February's lette...
02/14/2017

If you want in on the LoveLetter fun, comment "Share the Love" below and I'll get you added to my list! February's letter is a good one and just went out today. Happy Valentine's Day lovahs! ❤️️

This Sunday marks the start of my 7 Day Healthy Home Makeover Challenge.  If you want to go green with your clean but do...
02/13/2017

This Sunday marks the start of my 7 Day Healthy Home Makeover Challenge. If you want to go green with your clean but don't want to do it alone, this is perfect for you! I'll be with you every step of the way!

Did you know there are over 84,000 chemicals approved for use in everyday household items? And did you know that only 200 of these have been tested for safety?! Many of these toxic chemicals end up in our conventional cleaning products.

I used to believe that because something was in a pretty package on a shelf at one of my favorite stores it was safe. I was wrong! Unfortunately, we don't live in a world where our government is going to protect us from these unsafe ingredients. We need to be our own advocates. We need to educate ourselves. And we need to make a change and stop using these ingredients that are linked to all kinds of disease.

This challenge is a fun, simple way to take massive action in a short time. Invite friends! Do it together! Let's help one another make a change for ourselves and our families. We all deserve it!

Comment "I'm in!" below and I'll add you to my Heidi Chamoun Health Tribe where the challenge will take place. Can't wait!

Address

PO Box 1012
Gates Mills, OH
44040

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